Vivien
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Vivien
@vquain.bsky.social
Mother of 2 • TEDxSydney core team volunteer • Mental Health & Giveback advocate • Digital Strategist @Cisco.com
Reposted by Vivien
Discover #AI specialist and founder of Rare Bridge AI, Rebecca's inspiring and meaningful mission to support families affected by rare conditions. 💜 #PraderWillisSyndrome

🌟 Read story: cs.co/6006fc0gq
🌟 Join #CiscoCommunity #WomenInTech group hub: cs.co/60490Ty4L

#WomenOfCisco #TechForGood
August 8, 2025 at 4:00 PM
Reposted by Vivien
quick, easy comebacks to hurtful words that keep your integrity.
December 13, 2024 at 5:50 PM
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don’t ever apologize for crying in an argument. you don’t owe anyone anything.
January 21, 2025 at 1:02 AM
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I've often emphasized the benefits of getting morning sunlight in your eyes, but it's also beneficial to view (not stare at) the sun in the afternoon. Doing so reduces the sensitivity of your circadian visual system, helping you tolerate more artificial light at night without disrupting your sleep.
March 8, 2025 at 5:25 PM
Reposted by Vivien
Non-Sleep Deep Rest (NSDR) is not meditation, hypnosis, breathwork, or a nap. It is a distinct brain-body state that offsets sleep loss and restores mental and physical vigor. go.hubermanlab.com/nsdr
Non-Sleep Deep Rest (NSDR)
Non-sleep deep rest is a powerful practice that guides your brain and body into a state of deep relaxation without falling asleep.
go.hubermanlab.com
March 9, 2025 at 5:14 PM
Reposted by Vivien
2024 is the hottest year ever recorded - a child turning 10 this year has lived through the 10 hottest years on record.

That's why we’ve signed the #DutyOfCareOpenLetter, urging leaders to protect children from climate harm and include their voices in decisions shaping their future.
January 12, 2025 at 11:00 PM
Reposted by Vivien
@bsky.app CEO @jay.bsky.team details how the platform utilizes open networks to allow users to craft their own social media experience while maintaining their personal privacy.
March 10, 2025 at 10:03 PM
Reposted by Vivien
The #SXSW social team watching this on day 8 of 24-hour coverage and no sleep: 😵‍💫

#BryanJohnson discusses his "Don't Die" mission and the importance of sleep at #SXSW2025.
March 14, 2025 at 5:52 PM