Well Beings | Mental Health, Caregiving & Health Resources
@wellbeingsorg.bsky.social
We champion mental wellness, inspire & aid caregivers, & offer resources for better health through storytelling. 💜Use #WellBeings to share your story!
Athlete mental health, performance anxiety, and the pressure of college sports aren’t always visible—but they’re real. ⚽️
Jack Beer’s story shows what happens when a Georgetown soccer star chooses honesty over silence.
”Out of the Dark: Jack Beer” is now streaming at buff.ly/cgzR2Kx.
Jack Beer’s story shows what happens when a Georgetown soccer star chooses honesty over silence.
”Out of the Dark: Jack Beer” is now streaming at buff.ly/cgzR2Kx.
December 12, 2025 at 10:46 PM
Athlete mental health, performance anxiety, and the pressure of college sports aren’t always visible—but they’re real. ⚽️
Jack Beer’s story shows what happens when a Georgetown soccer star chooses honesty over silence.
”Out of the Dark: Jack Beer” is now streaming at buff.ly/cgzR2Kx.
Jack Beer’s story shows what happens when a Georgetown soccer star chooses honesty over silence.
”Out of the Dark: Jack Beer” is now streaming at buff.ly/cgzR2Kx.
Today, Jack Beer’s story comes to life. 💜
”Out of the Dark: Jack Beer” premieres, sharing an intimate look at a college soccer player navigating anxiety, mental health challenges, and the pressures of Division I athletics.
🎥 Watch the film now buff.ly/a3UgkRZ
”Out of the Dark: Jack Beer” premieres, sharing an intimate look at a college soccer player navigating anxiety, mental health challenges, and the pressures of Division I athletics.
🎥 Watch the film now buff.ly/a3UgkRZ
December 11, 2025 at 3:42 PM
Today, Jack Beer’s story comes to life. 💜
”Out of the Dark: Jack Beer” premieres, sharing an intimate look at a college soccer player navigating anxiety, mental health challenges, and the pressures of Division I athletics.
🎥 Watch the film now buff.ly/a3UgkRZ
”Out of the Dark: Jack Beer” premieres, sharing an intimate look at a college soccer player navigating anxiety, mental health challenges, and the pressures of Division I athletics.
🎥 Watch the film now buff.ly/a3UgkRZ
In two days, we share a story that goes beyond the scoreboard. ⚽️
”Out of the Dark: Jack Beer” dives into the pressure, anxiety, and honesty behind one Georgetown athlete’s journey — and why speaking up matters.
🔜 Premieres Dec 11 on buff.ly/cgzR2Kx.
”Out of the Dark: Jack Beer” dives into the pressure, anxiety, and honesty behind one Georgetown athlete’s journey — and why speaking up matters.
🔜 Premieres Dec 11 on buff.ly/cgzR2Kx.
December 9, 2025 at 10:50 PM
In two days, we share a story that goes beyond the scoreboard. ⚽️
”Out of the Dark: Jack Beer” dives into the pressure, anxiety, and honesty behind one Georgetown athlete’s journey — and why speaking up matters.
🔜 Premieres Dec 11 on buff.ly/cgzR2Kx.
”Out of the Dark: Jack Beer” dives into the pressure, anxiety, and honesty behind one Georgetown athlete’s journey — and why speaking up matters.
🔜 Premieres Dec 11 on buff.ly/cgzR2Kx.
Caregiving may be invisible, but its impact touches every family.
Uzo Aduba’s reflection reminds us that this labor is universal—quiet, exhausting, and deeply human.
The #CaregivingPBS documentary was made to help those stories be heard. Watch it anytime at buff.ly/TC9P15D 💜
Uzo Aduba’s reflection reminds us that this labor is universal—quiet, exhausting, and deeply human.
The #CaregivingPBS documentary was made to help those stories be heard. Watch it anytime at buff.ly/TC9P15D 💜
December 9, 2025 at 2:30 PM
Caregiving may be invisible, but its impact touches every family.
Uzo Aduba’s reflection reminds us that this labor is universal—quiet, exhausting, and deeply human.
The #CaregivingPBS documentary was made to help those stories be heard. Watch it anytime at buff.ly/TC9P15D 💜
Uzo Aduba’s reflection reminds us that this labor is universal—quiet, exhausting, and deeply human.
The #CaregivingPBS documentary was made to help those stories be heard. Watch it anytime at buff.ly/TC9P15D 💜
A major new study shows that our cognitive skills peak at different ages — meaning the brain’s “prime” is more flexible than we once thought.
Other headlines in this week’s News Roundup: buff.ly/bwV41QA
Other headlines in this week’s News Roundup: buff.ly/bwV41QA
December 7, 2025 at 6:00 PM
A major new study shows that our cognitive skills peak at different ages — meaning the brain’s “prime” is more flexible than we once thought.
Other headlines in this week’s News Roundup: buff.ly/bwV41QA
Other headlines in this week’s News Roundup: buff.ly/bwV41QA
On the field, Jack Beer played with instinct. Off the field, he fought a battle no one could see. ⚽️
Out of the Dark: Jack Beer shows how strength isn’t just speed or skill—it’s honesty.
Premieres Dec 11. buff.ly/flQGZJI
Out of the Dark: Jack Beer shows how strength isn’t just speed or skill—it’s honesty.
Premieres Dec 11. buff.ly/flQGZJI
December 5, 2025 at 2:42 PM
On the field, Jack Beer played with instinct. Off the field, he fought a battle no one could see. ⚽️
Out of the Dark: Jack Beer shows how strength isn’t just speed or skill—it’s honesty.
Premieres Dec 11. buff.ly/flQGZJI
Out of the Dark: Jack Beer shows how strength isn’t just speed or skill—it’s honesty.
Premieres Dec 11. buff.ly/flQGZJI
December is more than celebrations — it brings moments to honor giving, inclusion, and wellbeing. 🤍
From World AIDS Awareness Month to International Day of Persons with Disabilities, learn about this month's key awareness days bit.ly/3WCf5uP
From World AIDS Awareness Month to International Day of Persons with Disabilities, learn about this month's key awareness days bit.ly/3WCf5uP
November 30, 2025 at 10:50 PM
December is more than celebrations — it brings moments to honor giving, inclusion, and wellbeing. 🤍
From World AIDS Awareness Month to International Day of Persons with Disabilities, learn about this month's key awareness days bit.ly/3WCf5uP
From World AIDS Awareness Month to International Day of Persons with Disabilities, learn about this month's key awareness days bit.ly/3WCf5uP
This year’s caregiving stories reminded us how powerful community can be. Thank you for helping these films reach families, caregivers, and anyone who needed hope. If someone in your life could use this reminder, feel free to share it forward.💜
November 27, 2025 at 3:42 PM
This year’s caregiving stories reminded us how powerful community can be. Thank you for helping these films reach families, caregivers, and anyone who needed hope. If someone in your life could use this reminder, feel free to share it forward.💜
National Family Caregivers Month is ending — but the work of caregiving never stops. 💜
Watch ”Caregiving” at the link in bio and help us celebrate caregivers by sharing your story using #ShareYourCaregivingStory.
buff.ly/U43Fm1s
Watch ”Caregiving” at the link in bio and help us celebrate caregivers by sharing your story using #ShareYourCaregivingStory.
buff.ly/U43Fm1s
November 26, 2025 at 1:42 PM
National Family Caregivers Month is ending — but the work of caregiving never stops. 💜
Watch ”Caregiving” at the link in bio and help us celebrate caregivers by sharing your story using #ShareYourCaregivingStory.
buff.ly/U43Fm1s
Watch ”Caregiving” at the link in bio and help us celebrate caregivers by sharing your story using #ShareYourCaregivingStory.
buff.ly/U43Fm1s
A Harvard study shows rising burnout, depression, and anxiety among creators — especially women and marginalized communities. We’re also looking at caregiver strain, SNAP cuts, climate concerns, mental-health barriers for immigrant survivors, and what’s behind student loneliness. buff.ly/I3qGdDl
November 23, 2025 at 6:00 PM
A Harvard study shows rising burnout, depression, and anxiety among creators — especially women and marginalized communities. We’re also looking at caregiver strain, SNAP cuts, climate concerns, mental-health barriers for immigrant survivors, and what’s behind student loneliness. buff.ly/I3qGdDl
This National Family Caregivers Month, we want to hear from you!
Share your caregiving journey and inspire others who are walking the same path.
📸 Use #ShareYourCaregivingStory with your video or photo or submit your story here: bit.ly/4bpJKSs
Share your caregiving journey and inspire others who are walking the same path.
📸 Use #ShareYourCaregivingStory with your video or photo or submit your story here: bit.ly/4bpJKSs
November 21, 2025 at 1:42 PM
This National Family Caregivers Month, we want to hear from you!
Share your caregiving journey and inspire others who are walking the same path.
📸 Use #ShareYourCaregivingStory with your video or photo or submit your story here: bit.ly/4bpJKSs
Share your caregiving journey and inspire others who are walking the same path.
📸 Use #ShareYourCaregivingStory with your video or photo or submit your story here: bit.ly/4bpJKSs
What started as three mothers crossing paths became something much bigger—a space where caregivers and care recipients are seen, heard, and fully welcomed. 💜
buff.ly/U43Fm1s
buff.ly/U43Fm1s
November 19, 2025 at 12:40 AM
What started as three mothers crossing paths became something much bigger—a space where caregivers and care recipients are seen, heard, and fully welcomed. 💜
buff.ly/U43Fm1s
buff.ly/U43Fm1s
The Alzheimer’s Association has launched resources designed to help millions of families manage care and stay connected through every stage of the disease.
Read this week's News Roundup here bit.ly/4i0xJ97
Read this week's News Roundup here bit.ly/4i0xJ97
November 15, 2025 at 6:00 PM
The Alzheimer’s Association has launched resources designed to help millions of families manage care and stay connected through every stage of the disease.
Read this week's News Roundup here bit.ly/4i0xJ97
Read this week's News Roundup here bit.ly/4i0xJ97
For millions of working families, balancing caregiving, work, and daily life feels impossible. As Ai-jen Poo, Executive Director of Caring Across Generations, explains, rising costs for nursing care and childcare far outpace typical incomes, leaving families stretched thin and financially underwater
November 11, 2025 at 11:11 PM
For millions of working families, balancing caregiving, work, and daily life feels impossible. As Ai-jen Poo, Executive Director of Caring Across Generations, explains, rising costs for nursing care and childcare far outpace typical incomes, leaving families stretched thin and financially underwater
Are robot caregivers the future of home care? 🤖 A new global survey finds growing acceptance of AI-assisted caregiving—especially among younger adults and women—while raising questions about data privacy and trust.
Read this week's News Roundup here buff.ly/yL9nz1l
Read this week's News Roundup here buff.ly/yL9nz1l
November 8, 2025 at 6:00 PM
Are robot caregivers the future of home care? 🤖 A new global survey finds growing acceptance of AI-assisted caregiving—especially among younger adults and women—while raising questions about data privacy and trust.
Read this week's News Roundup here buff.ly/yL9nz1l
Read this week's News Roundup here buff.ly/yL9nz1l
With the number of older adults increasing, it’s clear caregiving impacts millions of lives. How do you see these challenges showing up in your community?
buff.ly/eW8jn3K
buff.ly/eW8jn3K
November 5, 2025 at 10:50 PM
With the number of older adults increasing, it’s clear caregiving impacts millions of lives. How do you see these challenges showing up in your community?
buff.ly/eW8jn3K
buff.ly/eW8jn3K
November 3, 2025 at 2:42 PM
A new AI-powered approach in Los Angeles is helping prevent homelessness—by identifying residents most at risk before crisis hits. This week’s Well Beings News Roundup explores how early action and data-driven support can save lives, among other headlines.
November 3, 2025 at 2:42 PM
A new AI-powered approach in Los Angeles is helping prevent homelessness—by identifying residents most at risk before crisis hits. This week’s Well Beings News Roundup explores how early action and data-driven support can save lives, among other headlines.
Here are important dates to remember this November!
The month begins by honoring caregivers and remembering Indigenous heritage—two threads woven deeply into our communities.
bit.ly/4htAAqP
The month begins by honoring caregivers and remembering Indigenous heritage—two threads woven deeply into our communities.
bit.ly/4htAAqP
October 31, 2025 at 5:03 PM
Here are important dates to remember this November!
The month begins by honoring caregivers and remembering Indigenous heritage—two threads woven deeply into our communities.
bit.ly/4htAAqP
The month begins by honoring caregivers and remembering Indigenous heritage—two threads woven deeply into our communities.
bit.ly/4htAAqP
Caregiving for her mom and kids, Billie Raymond shares the chaos, exhaustion, and heart of it all — a raw reminder to give yourself grace and keep going.
buff.ly/OS37PyS
buff.ly/OS37PyS
October 30, 2025 at 5:05 PM
Caregiving for her mom and kids, Billie Raymond shares the chaos, exhaustion, and heart of it all — a raw reminder to give yourself grace and keep going.
buff.ly/OS37PyS
buff.ly/OS37PyS
Not every scary story starts with a ghost. 👻
This Halloween, we’re tuning into songs that explore fear in a different form — fear of losing control, of being vulnerable, or of our own thoughts running wild.
🎧 Read the full “Spooky Songs for the Soul” playlist: buff.ly/YU9eJly
This Halloween, we’re tuning into songs that explore fear in a different form — fear of losing control, of being vulnerable, or of our own thoughts running wild.
🎧 Read the full “Spooky Songs for the Soul” playlist: buff.ly/YU9eJly
October 29, 2025 at 2:42 PM
Not every scary story starts with a ghost. 👻
This Halloween, we’re tuning into songs that explore fear in a different form — fear of losing control, of being vulnerable, or of our own thoughts running wild.
🎧 Read the full “Spooky Songs for the Soul” playlist: buff.ly/YU9eJly
This Halloween, we’re tuning into songs that explore fear in a different form — fear of losing control, of being vulnerable, or of our own thoughts running wild.
🎧 Read the full “Spooky Songs for the Soul” playlist: buff.ly/YU9eJly
After more than 30 years of caring for others, Christina Potts found herself facing something she never expected—burnout.
What once brought her peace and purpose became a turning point that led her to speak up for caregivers like herself.
Now, she’s using her voice to help others. 💜
What once brought her peace and purpose became a turning point that led her to speak up for caregivers like herself.
Now, she’s using her voice to help others. 💜
October 28, 2025 at 1:42 PM
After more than 30 years of caring for others, Christina Potts found herself facing something she never expected—burnout.
What once brought her peace and purpose became a turning point that led her to speak up for caregivers like herself.
Now, she’s using her voice to help others. 💜
What once brought her peace and purpose became a turning point that led her to speak up for caregivers like herself.
Now, she’s using her voice to help others. 💜
Dementia isn’t the same as Alzheimer’s—Ken C. Zaentz, President & CEO of Alzheimer’s New Jersey, breaks down what each term really means and why the distinction matters for families and caregivers.
buff.ly/sqFiMHS
buff.ly/sqFiMHS
October 27, 2025 at 9:52 PM
Dementia isn’t the same as Alzheimer’s—Ken C. Zaentz, President & CEO of Alzheimer’s New Jersey, breaks down what each term really means and why the distinction matters for families and caregivers.
buff.ly/sqFiMHS
buff.ly/sqFiMHS
New data reveals that pregnant women face higher domestic violence risks in states with abortion bans — with homicide now the leading cause of death among pregnant women, according to PBS News.
Read the full Well Beings News Roundup buff.ly/z65rOmf
Read the full Well Beings News Roundup buff.ly/z65rOmf
October 25, 2025 at 5:01 PM
New data reveals that pregnant women face higher domestic violence risks in states with abortion bans — with homicide now the leading cause of death among pregnant women, according to PBS News.
Read the full Well Beings News Roundup buff.ly/z65rOmf
Read the full Well Beings News Roundup buff.ly/z65rOmf
Every day, millions of people provide unpaid care to family and friends who are aging, ill, or disabled—often quietly, without recognition. 💜
We want to honor your dedication and hear from you. Share your caregiving story here: bit.ly/4bpJKSs
We want to honor your dedication and hear from you. Share your caregiving story here: bit.ly/4bpJKSs
October 20, 2025 at 9:46 PM
Every day, millions of people provide unpaid care to family and friends who are aging, ill, or disabled—often quietly, without recognition. 💜
We want to honor your dedication and hear from you. Share your caregiving story here: bit.ly/4bpJKSs
We want to honor your dedication and hear from you. Share your caregiving story here: bit.ly/4bpJKSs