Wild & Well
banner
wildandwellireland.bsky.social
Wild & Well
@wildandwellireland.bsky.social
🍃Using scientifically proven nature connection practices to support physical&mental health in nature🌿
Biophilia refers to the innate human tendency to seek connection with nature and other forms of life. It explains why natural spaces calm our nervous system, boost creativity, and help us feel more balanced.
November 14, 2025 at 11:08 PM
🌿 According to studies, 70% of the world population will live in cities by 2043. This rural to urban shift has implications for human health. 120 mins of contact with nature a week could significantly promote health and wellbeing. Reset the body to a more natural state of ease and relaxation.🌱🌳
October 12, 2025 at 9:29 PM
October in her softest light… There’s a stillness that only belongs to October - when the world turns to gold before it sleeps. In the fading light, as the fields sway and the day exhales, we move with this rythem too and in its calm, we find our own.
October 10, 2025 at 10:49 PM
Modern life is becoming more indoors orientated & our habits and routines predictable. When we connect with nature we remember the wildness inside us, our history, ancestors & the forces of nature around us. Connect to nature & the energy of the wild. Wildness is self-governing,intuition & freedom 🌱
October 10, 2025 at 10:47 PM