william-schemmel.bsky.social
@william-schemmel.bsky.social
Take what you need today, whether it’s comfort, hope, motivation, or peace. You are not alone.

#YouAreNotAlone #MentalHealthMatters #MensMentalHealth #BreakTheStigma #TakeABreak #TheSSLF #YouMatter #TalkAboutIt
March 8, 2025 at 9:58 PM
A simple question can make a big difference. 💚 Start the conversation.

#YouAreNotAlone #MentalHealthMatters #MensMentalHealth #BreakTheStigma #TakeABreak #TheSSLF #YouMatter #TalkAboutIt
February 27, 2025 at 12:14 AM
Keep moving forward—one step at a time. Growth takes time, and change is always possible. Keep going, you’ve got this.

#YouAreNotAlone #MentalHealthMatters #MensMentalHealth #BreakTheStigma #TakeABreak #TheSSLF #YouMatter #TalkAboutIt
February 22, 2025 at 7:01 PM
Who are you checking in with today?

🌟 Let them know you care— it could make a big difference, and at a minimum, brighten their day.

#MentalHealthMatters #CheckIn #SpreadLove #YouAreNotAlone
February 9, 2025 at 2:19 AM
Who are you checking in with today to see how they're doing and let them know you care?

Sometimes, it's the ones who seem like they are doing great that could benefit from a kind word. 💙

#MentalHealthMatters #CheckIn
#SupportEachOther #YouAreNotAlone #MentalHealthAwareness
February 8, 2025 at 2:37 AM
Happy National Pay a Compliment Day and Happy National Optimist Day! 🌟✨
Compliments and optimism go hand-in-hand to create a better, happier, and more mentally healthy world. Let's spread kindness and positivity today and every day. 💖😊
#MentalHealthMatters #BeKind #ChooseOptimism #MentalWellness
February 6, 2025 at 10:28 PM
Men often suffer in silence. Studies show only around 30% of men struggling with mental health issues ever seek professional help.

Many also hesitate to open up to others, fearing judgment. By talking about it, we can break this pattern and save lives.

#YouAreNotAlone
February 1, 2025 at 12:48 AM
February: Focus on Men's Mental Health

Tips:

Connect with others
Exercise regularly
Seek support
Take time to relax
Eat well
Set small goals

You are not alone.

#MensMentalHealth #MentalWellness #SelfCare #Exercise #EndTheStigma #YouMatter
January 29, 2025 at 11:31 PM
🧠 Men's Mental Health Matters 🧠
Taking care of your mental health is essential. Stay connected, exercise, eat well, sleep well, and don't hesitate to seek help if needed. It's a sign of strength, not weakness. 💪
#MensMentalHealth #MentalHealthMatters #SelfCare #Wellness #MentalHealthSupport
January 27, 2025 at 2:32 AM
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Me and my friends doing a group photoshoot for my mental health silence photo challenge. My goal is to use photography to help spread a message on mens mental health and no more silence let’s break the silence 🤐 #MentalHealth #Photography #Photographer
November 25, 2024 at 2:14 AM
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We need to normalise openly and genuinely talking about our mental health. It’s okay to talk about the negative parts of our lives. No one’s life is 100% positive and amazing. talk about the bad days so other people having bad days know they’re not alone. #MentalHealth #Photography #photographer
December 4, 2024 at 4:19 AM
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Shoutout to all the men struggling with their mental health in silence because society taught them to hide their emotions. Let's encourage men to speak up, not "man up." Talking saves lives. 🤐✊ #MentalHealth #photographer #photography #photoshoot
December 16, 2024 at 2:52 AM
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I’m still looking for men to participate in my mental health silence photo challenge project to participate just take a photo with duct tape over your mouth with a mental health word written on it and send me a photo here let’s keep spreading a message on mental health 🤐💚 #Photography
December 24, 2024 at 3:15 AM
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Men's mental health matters. It's time to break the stigma and encourage open conversations. Seeking help is a sign of strength, not weakness. Let's support each other and make mental health a priority. #MentalHealth #Photography #photoshoot #photographer #MensMentalHealth
January 13, 2025 at 2:36 AM
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I’m still looking for men to participate in my mental health silence photo challenge project to participate just take a photo with duct tape over your mouth with a mental health word written on it and send me a photo here let’s keep spreading a message on mental health 🤐💚 #Photography #MentalHealth
January 13, 2025 at 8:30 PM
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Too many people are suffering in silence when it comes to mental health. 🧠💔 It's okay to ask for help, and it's okay not to be okay. Together, we can break the silence and support one another with kindness. You are not alone.💚 #MentalHealthMatters #Photoshoot #Photography #Photographer #bekind
January 24, 2025 at 12:59 AM
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Men feel, too.
Men struggle, too.
Men need help, too.
Men need to cry, too.
Men don’t have to “Man Up.”
Men’s mental health matters, too.
Men need to feel less shamed, too.
Men need unconditional holding, too. #MentalHealth #Photography #Photographer #photoshoot #healing #MentalHealthMatters
January 25, 2025 at 9:18 PM
The 988 Suicide & Crisis Lifeline is available 24/7, 365 days a year. It's free and confidential, offering support whenever you need it most. 📞💬

#MentalHealthSupport #YouAreNotAlone #MentalHealthMatters #CrisisSupport #MensMentalHealth
January 26, 2025 at 2:44 AM
🌤️ Checking In On Mental Health 🌤️
It's a beautiful day to reach out and check in with someone you care about. 🧠💙
Who are you checking in with today to make sure they're OK and let them know you care? 🤗 #MentalHealthAwareness #SupportEachOther #YouAreNotAlone
January 25, 2025 at 3:58 PM
@sheilanne.bsky.social my first follower. So exciting.
January 24, 2025 at 3:25 AM
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I think this is a good time to remind you, that you are not alone.

Please share this message.
January 24, 2025 at 12:48 AM
January 24th is National Compliment Day!

A simple compliment can brighten someone's day and even boost their mental health. Let's take a moment to spread some positivity and kindness.

Who are you complimenting today? 😊

#NationalComplimentDay #Compliments #MentalHealthMatters
January 24, 2025 at 12:38 AM
Happy National Celebrate Life Day!

Let's take a moment to cherish our lives and the lives of our loved ones.

And don’t forget to check in with those who may need a little extra support. Sometimes, those who seem okay might need our kindness the most.

#CelebrateLife #MentalHealthMatters
January 23, 2025 at 12:15 AM
The Sebastian Schemmel Legacy Fund was founded to raise awareness, break the stigma around men’s mental health, and provide support to those in need.

Together, we can create a world where no one struggles alone. 💙

#YouAreNotAlone #MentalHealthMatters #MensMentalHealth
January 22, 2025 at 11:48 PM
🧠💚 January is Mental Wellness Month! 💚🧠

It's time to break the stigma and encourage open conversations about mental well-being.

Who are you checking in with today to let them know you care?

#MentalWellnessMonth #MensMentalHealth #CheckIn #SupportEachOther #EndTheStigma #MentalHealthMatters
January 22, 2025 at 11:44 PM