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@winningedgecoach.bsky.social
🌟 Discover how to live a life without regrets with insights from hospice nurse Julie McFadden! Tune into the Winning Edge Coach Podcast to explore top regrets at life's end and learn to live fully today.

Listen now!

www.buzzsprout.com/1769501/epis...

#WinningEdgePodcast
Living a Life Without Regrets: Insights from Hospice Nurse Julie McFadden - The Winning Edge Coach Podcast
This episode dives into the top three regrets people frequently express on their deathbeds and how these realizations can guide us towards living more meaningful lives. The discussion centres around a...
www.buzzsprout.com
December 21, 2024 at 7:32 PM
The latest episode of the Winning Edge Coach Podcast is now available.

"Turn Restless Evenings into Rejuvenating Sleep" at

www.buzzsprout.com/1769501/epis...
Turn Restless Evenings into Rejuvenating Sleep - The Winning Edge Coach Podcast
Unlock the secrets to restful slumber and say goodbye to sleepless nights with techniques from sleep expert Adil Hulak. Struggling with wakefulness and mental chatter in the middle of the night? ...
www.buzzsprout.com
December 19, 2024 at 5:41 AM
Discover the secret to perfect sleep with the 16-10-3-2-1-framework!

Learn how syncing your habits with natural rhythms can transform your nights.

Join me on the Winning Edge Coach Podcast for more.

www.buzzsprout.com/1...

#SleepBetter #WinningEdgePodcast
Unlocking Your Full Potential Through Consistent Sleep
Unlock the secrets to a restful night's sleep with the innovative 16-10-3-2-1-0 framework! Ever wondered how the strategies of a pilot preparing for a smooth landing could transform your sleep routine? Join me, Kevin Oakley, on this special Wednesday edition of the Winning Edge Coach Podcast...
www.buzzsprout.com
December 4, 2024 at 10:15 AM
"Your only limit is the belief you hold about yourself."
December 3, 2024 at 5:01 PM
#TuesdayThoughts:

Overcoming self-doubt starts with recognising your inner strength.
What's one thing you're proud of accomplishing recently, no matter how small?

#SelfConfidence"
December 3, 2024 at 8:01 AM
"Embrace the process, not just the result."
December 2, 2024 at 5:00 PM
Monday Mantra: 'I embrace challenges as opportunities for growth.' How are you challenging yourself this week?
#GrowthMindset
December 2, 2024 at 8:00 AM
Discover the healing power of nature! 🌿🌊

Uncover how green and blue spaces can reduce stress and enhance mental well-being. Tune in for actionable tips on bringing nature into your daily life!

#NatureTherapy #MentalHealth
December 1, 2024 at 8:00 AM