Youth Mental Health Canada
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ymhc.ngo
Youth Mental Health Canada
@ymhc.ngo
Youth Mental Health Canada (Official Account)
https://ymhc.ngo
https://linktr.ee/ymhc

🧠Youth Mental Health Education
👩‍🏫Workshops & Training Courses
📘Mental Wellness Resources
YMHC Heart to Heart Campaign

With the Heart-to-Heart Campaign, you can nurture belonging. Students absent due to mental health challenges can feel recognized through messages of hope.

ymhc.ngo/hearts

#HearttoHeart #HearttoHeartCampaign #CommunityCare #CompassionInAction #StudentWellBeing
December 20, 2025 at 1:02 AM
December 19, 2025 at 11:01 PM
YWAP for Community Members
Building Community Resilience Through Youth Mental Wellness Support

This transformative course provides community members with knowledge and tools needed to create mentally healthy communities that support youth wellness and prevent mental health crises
December 19, 2025 at 9:03 PM
It’s the most wonderful time of the year!

By Maria Scrivan

#mentalhealthhumor #humorheals #funnymemes #caturday #cats #ymhc
December 19, 2025 at 7:03 PM
December 19, 2025 at 5:07 PM
December 19, 2025 at 3:04 PM
Never admire quietly.

If I admire something about someone, I tell them. We humans are so fragile. It’s important we give people their flowers while they are still here.
Never admire quietly.

Chimamanda Adichie

#motivation #inspiration #positivevibes #kindnessmatters #gratitude #mentalwellbeing
December 19, 2025 at 1:03 PM
holiday gift ideas

By Positively Present

#kindness #compassion #empathy #communitycare #mentalhealth #ymhc
December 19, 2025 at 1:00 AM
Sore knee, huh? Have you tried icing it?
By Dave Coverly

#schoolmentalhealth #studentmentalhealth #mentalhealthawareness #teachers #education #ymhc
December 18, 2025 at 9:01 PM
December 18, 2025 at 1:02 PM
57% pond water
21% puddle water
5% oak/carrot
3% coal
14% toilet water

By Mark Parisi

#mentalhealthhumor #funnymemes #copingwithhumor #humorheals #ymhc
December 18, 2025 at 1:01 AM
Sending love to those who are …

Grieving a loss during the holidays
Homesick for family and friends
Mentally and physically drained
Trying to hold it all together
Feeling lonely or are alone
Worried about what the future holds

#kindness #compassion #communitycare #youmatter #mentalhealthsupport
December 17, 2025 at 11:01 PM
Request symbols of care for your class
YMHC Heart to Heart Campaign

Show students that education is about compassion as well as academics. Handmade hearts remind them that they matter, even during hard times.

To send or request hearts:
ymhc.ngo/hearts

#HearttoHeart #HearttoHeartCampaign
December 17, 2025 at 9:01 PM
The Feelings Wheel Merch

Based on YMHC's Feelings Wheel—an emotional literacy tool featured in our popular digital booklet—these products provide a constant, gentle reminder to tune into and explore a wide range of feelings.

Support YMHC:
ymhc.me/wheel

#merch #mentalhealthmerch #feelings
December 17, 2025 at 7:03 PM
Emotional Backpack

• Many students carry invisible or emotional backpacks: baggage they bring to school. The backpack can be filled with everyday stressors or experiences of loss, grief, separation, or trauma.
December 17, 2025 at 3:02 PM
I love you.
You're probably thinking, “You don't even know me.”
But if people can hate for no reason, I can LOVE.

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #hope #kindness #ymhc
December 17, 2025 at 1:01 PM
December 17, 2025 at 1:01 AM
I don't think people realize how much strength it takes to pull your own self out of a dark place mentally. If you did that today, or any day, I'm proud of you.

#motivation #resilience #strength #mentalwellness #mentalhealth #hope #ymhc
December 16, 2025 at 11:01 PM
December 16, 2025 at 5:05 PM
When I walk into a school, and it becomes obvious to me that the adults enjoy working there, I immediately suspect it’s a good place for students. Strong staff morale reflects a strong culture… and that’s an environment that is good for kids… and for their learning.
By Danny Steele (@SteeleThoughts)
December 16, 2025 at 3:04 PM
December 16, 2025 at 1:02 PM
Foster belonging through compassion

Hearts sent to schools can help address feelings of isolation. They provide educators with a tool to strengthen inclusion and connection.

To send or request hearts:
ymhc.ngo/hearts

#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope
December 15, 2025 at 11:01 PM
December 15, 2025 at 9:01 PM