Becky Vollmer
@youarenotstuck.bsky.social
Writer, mama, yogi, Gen X, corporate dropout, pet lover, perimenopausal patriarchy fighter deeply into empowerment, sobriety, mental health and overall wellbeing. Mostly, a meat-coated skeleton made of stardust. ✨
The dread is settling in strong this morning; my chest feels like it’s turning to concrete in real time. A reminder, as always, to breathe. Deeply. Top to bottom, side to side, front to back. When the force of external pressure threatens to choke us, we fight back…
January 20, 2025 at 1:28 PM
The dread is settling in strong this morning; my chest feels like it’s turning to concrete in real time. A reminder, as always, to breathe. Deeply. Top to bottom, side to side, front to back. When the force of external pressure threatens to choke us, we fight back…
Ok, we’re here! Now what 🤷♀️
November 14, 2024 at 2:23 AM
Ok, we’re here! Now what 🤷♀️