Your Grit and Grace | Melanie
@yourgritandgrace.substack.com
Helping high achievers ditch burnout culture, laugh at their inner critic, and find their way back to the sparkly kiddo inside (you know, the one who made up dance routines in the living room).
🌿 Explore more: https://linktr.ee/Yourgritandgrace
🌿 Explore more: https://linktr.ee/Yourgritandgrace
Just wrapped co-leading a 21-day mindfulness challenge with IOSM while launching my biz. What I thought would help others ended up shifting me, too.
Some days, I crushed it. Other days? Back to square one.
💛 Read the full reflection: bit.ly/21dayslater
Some days, I crushed it. Other days? Back to square one.
💛 Read the full reflection: bit.ly/21dayslater
June 8, 2025 at 11:22 PM
Just wrapped co-leading a 21-day mindfulness challenge with IOSM while launching my biz. What I thought would help others ended up shifting me, too.
Some days, I crushed it. Other days? Back to square one.
💛 Read the full reflection: bit.ly/21dayslater
Some days, I crushed it. Other days? Back to square one.
💛 Read the full reflection: bit.ly/21dayslater
🎤 Showed up with big Monday energy and some very unpolished vocals.
Because joy > pitch. And showing up > perfection.
Now excuse me while I break into some 80s classics like it’s my job. 😎
#BreakMyStride #MindfulMomentum #YourGritAndGrace #CarKaraokeVibes #BlueskyVibes
Because joy > pitch. And showing up > perfection.
Now excuse me while I break into some 80s classics like it’s my job. 😎
#BreakMyStride #MindfulMomentum #YourGritAndGrace #CarKaraokeVibes #BlueskyVibes
May 19, 2025 at 6:31 PM
🎤 Showed up with big Monday energy and some very unpolished vocals.
Because joy > pitch. And showing up > perfection.
Now excuse me while I break into some 80s classics like it’s my job. 😎
#BreakMyStride #MindfulMomentum #YourGritAndGrace #CarKaraokeVibes #BlueskyVibes
Because joy > pitch. And showing up > perfection.
Now excuse me while I break into some 80s classics like it’s my job. 😎
#BreakMyStride #MindfulMomentum #YourGritAndGrace #CarKaraokeVibes #BlueskyVibes
Woke up real sad and really missing people, so I did what anyone would do:
I fake-called the entire internet to sing to them.
If you're lonely today, you're not alone.
I love you. Really.
#yourgritandgrace #happymonday #Itsokaytobesad #MindfulMonday #MelSingstoYou #MindfulConnnection #YouAreLoved
I fake-called the entire internet to sing to them.
If you're lonely today, you're not alone.
I love you. Really.
#yourgritandgrace #happymonday #Itsokaytobesad #MindfulMonday #MelSingstoYou #MindfulConnnection #YouAreLoved
April 21, 2025 at 6:42 PM
Woke up real sad and really missing people, so I did what anyone would do:
I fake-called the entire internet to sing to them.
If you're lonely today, you're not alone.
I love you. Really.
#yourgritandgrace #happymonday #Itsokaytobesad #MindfulMonday #MelSingstoYou #MindfulConnnection #YouAreLoved
I fake-called the entire internet to sing to them.
If you're lonely today, you're not alone.
I love you. Really.
#yourgritandgrace #happymonday #Itsokaytobesad #MindfulMonday #MelSingstoYou #MindfulConnnection #YouAreLoved