Lia Berquist
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yournaturalbirth.bsky.social
Lia Berquist
@yournaturalbirth.bsky.social
Certified Childbirth educator and labor and birth Doula providing classes in person for southern Californians and online for anyone anywhere - www.yournaturalbirth.net
Yes. What got the baby in, almost always gets the baby out.
February 7, 2025 at 4:39 PM
Reposted by Lia Berquist
February 7, 2025 at 2:44 PM
It’s gonna be another long 673-day month. Donuts might make it better.
🤩
February 7, 2025 at 4:28 PM
If you think birth work isn’t activism, you either haven’t given birth or you don’t know how many women have died since roe v wade was overturned.
January 30, 2025 at 5:42 PM
I'm going to post this video every day so we never forget INSURRECTIONIST TRUMP!
January 30, 2025 at 5:40 PM
If you aren’t terrified, you’re not paying attention
January 26, 2025 at 8:08 PM
Birth is not a spectator sport
January 15, 2025 at 9:24 PM
Birth work is activism.
The end.
December 8, 2024 at 6:18 AM
Buy banned books -
The Bluest Eye
Brave New World
I Know Why the Caged Bird sings
The Hate U Give
This Book is Gay
To Kill a Mockingbird
The Giver
Gender Queer
Handmaids Tale
1984
The chocolate war
November 24, 2024 at 1:25 PM
If people think that anti-abortion laws won’t affect their birthing rights, they are sorely mistaken? Like the right to birth at home or decline an elective induction? Better speak up now.
November 24, 2024 at 12:53 PM
Doulas provide emotional and physical support as well as educational support.
November 23, 2024 at 9:33 PM
Doula work is not for the faint of heart.
November 21, 2024 at 9:25 PM
Please can we at least stop calling each other names.
We can discuss our differences with respectful words.
Let’s demonstrate this for our children who are watching.
November 17, 2024 at 11:36 PM
Labor tip no. 22: did you know that twins can be born vaginally?
Yep. Not all twins need to be delivered via c-section.
There are variables that need to be considered
But twin babies can absolutely be delivered vaginally - and even without an epidural if that is your preference.
November 15, 2024 at 12:02 AM
Labor tip no. 1: Choose a provider who trusts you. Each labor and birth is unique. They can become complicated. And birth never comes without risk.

🎁choose a supportive provider who trusts YOU
🎁get your partner good childbirth education
🎁once you’re in labor, stay home as long as possible
November 14, 2024 at 11:28 PM
Childbirth education has always been important for new parents entering pregnancy. But as it becomes harder and harder to advocate for your labor preferences, classes are going to be ever more critical. Jump into a Bradley Method®️ class and get prepared.
November 14, 2024 at 11:23 PM