Zefan
@zefan.bsky.social
I write about how place shapes who we are and what we become 💌 verylost.blog
🕹️PERCEIVED CONTROL
Anxiety is (apparently) more about control than actual danger. Accepting uncertainty — like getting lost in small town Albania — felt more predictable than making decisions in a place where I should have it all together. So I moved through it.
Anxiety is (apparently) more about control than actual danger. Accepting uncertainty — like getting lost in small town Albania — felt more predictable than making decisions in a place where I should have it all together. So I moved through it.
November 10, 2025 at 10:21 AM
🕹️PERCEIVED CONTROL
Anxiety is (apparently) more about control than actual danger. Accepting uncertainty — like getting lost in small town Albania — felt more predictable than making decisions in a place where I should have it all together. So I moved through it.
Anxiety is (apparently) more about control than actual danger. Accepting uncertainty — like getting lost in small town Albania — felt more predictable than making decisions in a place where I should have it all together. So I moved through it.
🎊 DOPAMINE
Everything about travel is a dopamine rush. Dopamine buffers anxiety, but boredom turns it all the way back up — which makes my micro-stressors hit harder.
Everything about travel is a dopamine rush. Dopamine buffers anxiety, but boredom turns it all the way back up — which makes my micro-stressors hit harder.
November 10, 2025 at 10:19 AM
🎊 DOPAMINE
Everything about travel is a dopamine rush. Dopamine buffers anxiety, but boredom turns it all the way back up — which makes my micro-stressors hit harder.
Everything about travel is a dopamine rush. Dopamine buffers anxiety, but boredom turns it all the way back up — which makes my micro-stressors hit harder.
🎊 DOPAMINE
Everything about travel is a dopamine rush. Dopamine buffers anxiety, but boredom turns it all the way back up — which makes my micro-stressors hit harder.
Everything about travel is a dopamine rush. Dopamine buffers anxiety, but boredom turns it all the way back up — which makes my micro-stressors hit harder.
November 10, 2025 at 10:18 AM
🎊 DOPAMINE
Everything about travel is a dopamine rush. Dopamine buffers anxiety, but boredom turns it all the way back up — which makes my micro-stressors hit harder.
Everything about travel is a dopamine rush. Dopamine buffers anxiety, but boredom turns it all the way back up — which makes my micro-stressors hit harder.