I took my sleeping meds late, womp.
Have you tried taking melatonin sublingually? I was recently told that it was originally sold for sublingual use because it absorbs faster and more effectively directly into the blood steam.
I took my sleeping meds late, womp.
Have you tried taking melatonin sublingually? I was recently told that it was originally sold for sublingual use because it absorbs faster and more effectively directly into the blood steam.