Zen Laundry Coaching
@zenlaundrycoaching.bsky.social
Trauma Informed dialogue that helps to get your life back to Zen ✨️ [email protected] ~ Let's talk healing.
When you are in your trauma mind, the scrutiny your thinking gives every external action or stimulation can be overwhelming. The good news is that breathing deeply & counting to 10 can create just enough space for you to become an observer of what's happening as opposed to a participant ✨️
January 20, 2025 at 7:10 PM
When you are in your trauma mind, the scrutiny your thinking gives every external action or stimulation can be overwhelming. The good news is that breathing deeply & counting to 10 can create just enough space for you to become an observer of what's happening as opposed to a participant ✨️
Welcome! Ready to do some laundry?
January 14, 2025 at 6:23 PM
Welcome! Ready to do some laundry?