Zen+ Health
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zenplus.health
Zen+ Health
@zenplus.health
Proactive - Tailored - Wellness

https://lnk.bio/zenplus
Just one mindful minute can change the direction of your day.

Zen+ Health helps you take it.

💚 Available now on Android | iOS
👉 Download here → zenplus.health/download
December 29, 2025 at 2:08 PM
Just one mindful minute can change the direction of your day.

Zen+ Health helps you take it.

💚 Available now on Android | iOS
👉 Download here → zenplus.health/app
December 12, 2025 at 12:22 PM
Here’s how Zen+ Health becomes part of your day:
✨ Set your Zen Timeline
✨ Check in with your mood & energy
✨ Take quick resets
✨ Build consistent progress

💚 Available now on Android | iOS
👉 Download here → zenplus.health/app
December 10, 2025 at 11:57 AM
Life won’t slow down, but your mind can.
Zen+ Health brings short, science-backed moments of peace into your busy day.

💚 Available now on Android | iOS
👉 Download here → zenplus.health/app
December 8, 2025 at 2:17 PM
Zen+ Health is here, your new companion for quick, meaningful mental wellbeing moments.
1-2 minute resets. Personalised check-ins. A weekly ZenScore that grows with you.

Start feeling clearer today

💚 Available now on Android&| iOS
👉 Download here → zenplus.health/app
December 3, 2025 at 12:29 PM
You can claim a free fidget toy with Zen+ Health. But I wanted a bigger one for myself... Unless you want one?
December 3, 2025 at 11:21 AM
The music in the previous video wasn't exactly Ollie's style 😬

Here's a Linkin Park inspired version. Follow for more!
December 1, 2025 at 4:31 PM
Our app now has more login options, with buttons Google, Apple and Microsoft. Not very exciting though...

So we created a song to make it more exciting!

Try out the easier login options 👉 zenplus.health/app

#GoogleLogin #AppleLogin #MicrosoftLogin
December 1, 2025 at 2:06 PM
Sometimes, a reset takes less than 30 seconds. Pause, breathe in, breathe out, and let go. Zen+ helps you build these moments into your day for lasting peace. ✨ #ZenPlus #MindfulMoments #DigitalWellbeing #MentalHealthMatters #SelfCareDaily

Download from zenplus.health/
November 27, 2025 at 4:01 PM
Life can be hectic, but Zen+ Health helps you find moments of calm. With smart stress detection, it prompts you to take a breather before overwhelm hits. Private support for better days ahead. 🌿

#ZenPlus #MindfulTech #MentalWellbeing #DigitalMindfulness #SelfCareDaily
November 26, 2025 at 10:20 PM
What if your wellbeing app could sense when you're under pressure and gently remind you to pause? Zen+ Health predicts when you need a moment for yourself. 🧘‍♀️✨
November 25, 2025 at 2:00 PM
We don’t always have time to escape to nature… but we can still create moments that feel like it.
That’s what Zen+ Health is built for tiny pauses in your day that help you reset, breathe, and feel more grounded.

Small moments. Big difference.

#MentalWellbeing #SelfCare
November 24, 2025 at 3:30 PM
Meet your ZenScore: your weekly snapshot of how balanced and mindful you’ve been.

No competition. No pressure. Just a gentle way to see progress over time.

Ready to find your number?

💚 Download Zen+ on Android & iOS

#WellbeingThatWorks #ZenScore #MentalFitness
November 21, 2025 at 11:38 AM
💡 Did you know?

Taking just one mindful minute every hour can lower stress levels and boost focus.
Zen+ Health helps you build that habit, with gentle reminders and quick resets you can do anywhere.

Try it today on Android and iOS

#DigitalWellbeing #StressRelief #Mindfulness #ZenPlus
November 20, 2025 at 11:37 AM
With short 1-2 minute resets, mindful check-ins, and a simple weekly ZenScore, it helps you feel more balanced, one small moment at a time.

💚 Available now on Android | iOS
👉 Download here → zenplus.health/download

#ZenPlus #ZenPlusHealth #WellbeingApp #MentalHealthMatters #MindfulMoments
November 18, 2025 at 11:01 AM
Corporate Jackass - "More with less"
November 17, 2025 at 5:52 PM
Corporate Jackass - "Performance Reviews"
November 17, 2025 at 5:30 PM
Reposted by Zen+ Health
My stress "party trick"? Mouth ulcers. They showed up after brutal days and weeks at work. So I built a tool that learns my workdays, spots stressful patterns, and nudges me before things pile up. @zenplus.health launches 18 Nov: zenplus.health/about
About - Zen+
The story behind Zen+ Health and why we built proactive workplace wellbeing support.
zenplus.health
November 14, 2025 at 10:09 AM
Claim a free fidget toy! There has been so much interest that I've needed to bulk order even more fidget toys!

The Zen+ Health app launches on November 18th. Subscribe to the yearly plan and claim 1 of 3 fidget toys. Let me show you them.
November 12, 2025 at 12:06 PM
Exciting times ahead! Our Android app is almost here and has been sent to Google Play for review! The iOS app will be submitted in the next couple of days, too. Which one do you think will be approved first?
October 17, 2025 at 10:00 AM
Don’t scroll. Quick check-in: How are you, really?
If each of us messages 2 people today, we could reach the whole world fast.
October 10, 2025 at 10:41 AM
@ollieparsley.com, founder of Zen+ Health, is back at #SiftedSummit for a second year. Last year, he was less than 6 months into recovery from stage 3 testicular cancer. This year is a world of difference.
October 8, 2025 at 7:47 PM
It's ok to...
October 3, 2025 at 9:44 AM
Who's your fav member of the team??

We like the social media guy...
September 30, 2025 at 8:26 AM
Take a moment for yourself

#boxbreathing #mindfulness
April 23, 2025 at 12:59 PM