surgery earlier this month went well, Dr cleared me for light exercise. Back to #climbing before we figure out treatment

I feel like shit, but at least I got the under the sea CT machine

Living off Advil right now, but at least I had a fun time in Wisconsin with the fam.

Always finding some adventure to get stoked on even when I feel terrible. I have a work trip coming up I want to make the most of. Hoping 🤞 i am better next month #bike #muirwoods

“Every day, once a day, give yourself a present. Don't plan it. Don't wait for it. Just let it happen. It could be a new shirt at the men's store, a catnap in your office chair, or two cups of good, hot black coffee.”

- Agent Dale Cooper
#coffee

Had an epic day out in East TN. Fell on almost every bolt of my project climb, but I made it to the chains finally and got to swim in a beautiful river 🧗

#climbing #Tennessee

We ran into Santana at our high-school prom 🎸