Petals & Presence
An early morning Women’s Social Circle with a wellness twist in Cape Town. Gather with like-minded women to slow down, reconnect with nature, and explore gentle mindfulness practices in a warm, supportive setting.
Pneumanity™ Breathwork Foundation Course
Three-day Pneumanity Breathwork Foundation Course in Cape Town guiding transformative breathing techniques for clarity, healing, and inner peace. An instructor-led workshop offering practical breathwork, guided meditation, and supportive exercises in a calm wellness setting.
Stillness: Yoga and Immersive Sound Journey
A calming, multi-sensory wellness experience pairing guided yoga with an immersive sound journey to help you slow down, reset, and deeply rest in Cape Town.
Heirloom Futures: Contemporary Fashion Exhibition & Benefit Auction
Explore Heirloom Futures, a contemporary fashion exhibition and benefit auction at the Norval Foundation in Cape Town. The show pairs forward-thinking design with philanthropy, presenting innovative garments in a sleek gallery setting and closing with a charity auction to support emerging artists.
Awesome April Activities: What’s On in Cape Town this April 2026
An Editor's Pick roundup of Cape Town’s April 2026 happenings. This city guide highlights arts, culture, markets, and family-friendly events across the city, helping locals and visitors plan a lively spring month of activities.
Hermanus tidal-pool restaurant by night
Experience Hermanus’s tidal-pool restaurant at night, where twinkling fairy lights, ocean views and sunset cocktails set a romantic coastal mood. An atmospheric outdoor dining moment by the sea, pairing refined bites with the glow of the water.
Brandy, Tequila & Gin Tastings with Meat at Char’d
Experience a night of brandy, tequila and gin tastings paired with Char’d’s signature meat cuts in Cape Town. Guided pours complement succulent steaks in a casual, social dining setting, offering bold flavors and an inviting meat-and-drink pairing experience.
Yoga Foundations
Explore the basics of yoga in a 4-week small-group program designed to move beginners into a steady, ongoing practice. In Cape Town, this Foundations course covers alignment, breath, and mindful movement to build confidence and consistency.
One Man Show Picnic at The Ostrich Cape Town
Join a casual afternoon at The Ostrich in Cape Town for a one-man show picnic. A solo performer delivers intimate storytelling and comic sketches in an outdoor setting, blending theatre with a relaxed picnic vibe under sunny skies.
The Good Life Show in Cape Town
The Good Life Show returns to Cape Town for a live evening of inspiring talks on lifestyle, wellness, and smart living. Fans can expect engaging conversations with guest speakers in a contemporary setting, offering practical insights and fresh perspectives to take home.
Raja Yoga Meditation Course
An introductory Raja Yoga meditation course in Cape Town teaching practical meditation techniques and foundational mind insights, offering calm, focus, and wellbeing guided by experienced instructors.
The Good Life Show
3-Day Breathwork Foundation Course
Embark on a 3-day breathwork foundation course in Cape Town to learn conscious breathing techniques for healing, clarity, and inner peace. This immersive wellness workshop from Yoga South Africa guides beginners through practical breathwork practices, mindfulness, and gentle movement over three days.
Talks on Katha Upanishad by Sri Swami Advaitananda
An evening spiritual lecture in Cape Town by Sri Swami Advaitananda on the Katha Upanishad, hosted at Ananda Kutir Ashrama. The discourse blends Vedantic wisdom with yogic insight, inviting attendees to contemplate key Upanishadic ideas under the guidance of the Divine Life Society.
21 Day Presence Program
Join a 21-day presence program in Cape Town designed to boost energy, reduce stress, and cultivate daily clarity through mindful breathing and gentle movement. This yoga-based wellness journey blends practical techniques with accessible practices for lasting vitality and well-being.
Integral Yoga Course: Spiritual Growth Through Yoga
An Integral Yoga course focused on spiritual growth by applying yoga principles to daily life. The structured program guides aspirants through mindful practice, self-discovery, and practical techniques for personal development in Cape Town.
Two Half-Day Online Yoga Retreat
Join a two half-day online yoga retreat from Cape Town. Engage gentle, transformative practices designed to soften, heal, and reconnect with your deep vitality. Choose to attend live or via recording for flexible self-care that fits your schedule and well-being goals.
The Moon Medicine Journey
Join a four-part Moon Medicine Journey in Cape Town, a yoga-inspired wellness workshop aligned with the lunar cycle. This series guides you from introspection to action, inviting you to set intentions, cultivate energy, and release what no longer serves.