Upcoming Events (26)
The Inner Well One Day Retreat
The Inner Well One Day Retreat invites you to soften effort and reconnect with the quiet intelligence of your body in Cape Town. Anchored in fluidity and creativity, the day guides mindful movement, breath, and feeling for a restorative reset.

Cape Town: Top Weekend Activities
An editor's pick roundup of the top things to do in Cape Town this weekend (20–22 March 2026). Highlights cultural spots, scenic strolls, and local favorites across indoor and outdoor venues, with practical tips to make the most of a city break.

Cape Town: 30+ Exciting Events in March 2026
An Editors' Pick roundup of 30+ exciting Cape Town events for March 2026, offering locals and visitors a one-stop city guide. The article highlights a mix of arts, culture, food, and performances across venues citywide, with practical details and insiders’ tips to help you plan your month.
Mommy & Me Expo: Pregnancy & Baby Essentials
Shop pregnancy, baby and toddler essentials at the Mommy & Me Expo in the Cape Town area. This family-friendly market-style event features multiple vendors, product demos, and resources for expectant parents and families, celebrating parenting milestones in a welcoming venue.
Taproom Happy Hour & Burgers
Experience a casual Cape Town taproom with craft beer tasting trays and burgers on special (R60 burgers, R35 happy hour pints). A social, informal night perfect for beer lovers and travelers in a cozy indoor venue.
Pear Tree: tiny bistro with original meals
Sample inventive breakfast poké bowls, egg and kimchi tacos, and fresh juices at Pear Tree, a tiny Cape Town bistro famed for original meals. A casual brunch spot perfect for locals and visitors alike.
Mischu Lunch Special – R99 & Award-Winning Coffee
Enjoy a wallet-friendly Mischu lunch in Cape Town: avocado and salsa on sourdough with a cappuccino for R99, plus the viral crookie. A casual cafe-style meal with award-winning coffee.
Waffle Shack: Grab-and-Go Beach Spot
Feature on Waffle Shack, a casual grab-and-go beach spot on a blue-flag beach near Hermanus, Cape Town. Enjoy freshly made waffles with seaside views as sand meets the shore in this relaxed coastal bite.
Brewery with food specials every single day
Sample local craft beers at a Cape Town brewery with daily food specials. Enjoy classic comfort dishes—burgers, schnitzel, ribs, and steaks—matched to daily deals, in a casual, social setting.
Free jazz nights at Dutchies by Grotto Beach
Experience a free jazz night at Dutchies by Grotto Beach in Cape Town. Enjoy live jazz, sushi platters, and crisp wine as the sea breeze and sunset set a relaxed beachside mood for music lovers.
Filini at Radisson Cape Town Foreshore
Filini at Radisson Cape Town Foreshore offers an Italian dinner night featuring tiramisu martinis, lasagne crocchetta, and other Italian bites. Experience a casual dining experience at the stylish waterfront hotel, celebrating flavorful, shareable dishes in Cape Town.
Spier Light Art transforms wine farm into a night gallery
Spier Light Art turns a Cape Town wine farm into a night gallery, guiding visitors along a trail of sound sculptures, neon texts and glowing artworks set among the vineyards. The installation blends rural charm with cutting-edge light and sound design, offering an immersive evening of visual poetry under the stars.
Petals & Presence
An early morning Women’s Social Circle with a wellness twist in Cape Town. Gather with like-minded women to slow down, reconnect with nature, and explore gentle mindfulness practices in a warm, supportive setting.
Stillness: Yoga and Immersive Sound Journey
A calming, multi-sensory wellness experience pairing guided yoga with an immersive sound journey to help you slow down, reset, and deeply rest in Cape Town.
Heirloom Futures: Contemporary Fashion Exhibition & Benefit Auction
Explore Heirloom Futures, a contemporary fashion exhibition and benefit auction at the Norval Foundation in Cape Town. The show pairs forward-thinking design with philanthropy, presenting innovative garments in a sleek gallery setting and closing with a charity auction to support emerging artists.
Hermanus tidal-pool restaurant by night
Experience Hermanus’s tidal-pool restaurant at night, where twinkling fairy lights, ocean views and sunset cocktails set a romantic coastal mood. An atmospheric outdoor dining moment by the sea, pairing refined bites with the glow of the water.
Brandy, Tequila & Gin Tastings with Meat at Char’d
Experience a night of brandy, tequila and gin tastings paired with Char’d’s signature meat cuts in Cape Town. Guided pours complement succulent steaks in a casual, social dining setting, offering bold flavors and an inviting meat-and-drink pairing experience.

Yoga Foundations
Explore the basics of yoga in a 4-week small-group program designed to move beginners into a steady, ongoing practice. In Cape Town, this Foundations course covers alignment, breath, and mindful movement to build confidence and consistency.
Raja Yoga Meditation Course
An introductory Raja Yoga meditation course in Cape Town teaching practical meditation techniques and foundational mind insights, offering calm, focus, and wellbeing guided by experienced instructors.

The Good Life Show

3-Day Breathwork Foundation Course
Embark on a 3-day breathwork foundation course in Cape Town to learn conscious breathing techniques for healing, clarity, and inner peace. This immersive wellness workshop from Yoga South Africa guides beginners through practical breathwork practices, mindfulness, and gentle movement over three days.

Talks on Katha Upanishad by Sri Swami Advaitananda
An evening spiritual lecture in Cape Town by Sri Swami Advaitananda on the Katha Upanishad, hosted at Ananda Kutir Ashrama. The discourse blends Vedantic wisdom with yogic insight, inviting attendees to contemplate key Upanishadic ideas under the guidance of the Divine Life Society.

21 Day Presence Program
Join a 21-day presence program in Cape Town designed to boost energy, reduce stress, and cultivate daily clarity through mindful breathing and gentle movement. This yoga-based wellness journey blends practical techniques with accessible practices for lasting vitality and well-being.

Integral Yoga Course: Spiritual Growth Through Yoga
An Integral Yoga course focused on spiritual growth by applying yoga principles to daily life. The structured program guides aspirants through mindful practice, self-discovery, and practical techniques for personal development in Cape Town.

Two Half-Day Online Yoga Retreat
Join a two half-day online yoga retreat from Cape Town. Engage gentle, transformative practices designed to soften, heal, and reconnect with your deep vitality. Choose to attend live or via recording for flexible self-care that fits your schedule and well-being goals.

The Moon Medicine Journey
Join a four-part Moon Medicine Journey in Cape Town, a yoga-inspired wellness workshop aligned with the lunar cycle. This series guides you from introspection to action, inviting you to set intentions, cultivate energy, and release what no longer serves.