Cape Town, South Africa
Upcoming Events (12)
The Good Life Show in Cape Town
The Good Life Show returns to Cape Town for a live evening of inspiring talks on lifestyle, wellness, and smart living. Fans can expect engaging conversations with guest speakers in a contemporary setting, offering practical insights and fresh perspectives to take home.
Broadway Brilliance: Cape Town Community Stages
Experience Broadway energy on Cape Town’s community stages with a fast-paced musical full of disguises, drama, and delightful chaos. This vibrant live performance brings big-number flair and cheeky intrigue to an intimate venue, celebrating local theatre with universal appeal.
21-Day Presence Yoga Program – Online
Embark on a 21-day online yoga journey designed to cultivate presence and calm through guided sequences, breath work, and mindfulness. Hosted by Yoga South Africa, the program lets you practice from anywhere, with June 2026 sessions delivered online from Cape Town for a global community.
21 Day Presence Program
21-Day Presence Program is a live wellness immersion blending yoga and mindfulness to regulate the nervous system, ground the body, energize, and deepen presence. Guided by 12 facilitators in a global community, the program combines movement, breathwork, and connection, with online access from Cape Town.
Raja Yoga Meditation Course
An introductory Raja Yoga meditation course in Cape Town teaching practical meditation techniques and foundational mind insights, offering calm, focus, and wellbeing guided by experienced instructors.
The Good Life Show
3-Day Breathwork Foundation Course
Embark on a 3-day breathwork foundation course in Cape Town to learn conscious breathing techniques for healing, clarity, and inner peace. This immersive wellness workshop from Yoga South Africa guides beginners through practical breathwork practices, mindfulness, and gentle movement over three days.
Talks on Katha Upanishad by Sri Swami Advaitananda
An evening spiritual lecture in Cape Town by Sri Swami Advaitananda on the Katha Upanishad, hosted at Ananda Kutir Ashrama. The discourse blends Vedantic wisdom with yogic insight, inviting attendees to contemplate key Upanishadic ideas under the guidance of the Divine Life Society.
21 Day Presence Program
Join a 21-day presence program in Cape Town designed to boost energy, reduce stress, and cultivate daily clarity through mindful breathing and gentle movement. This yoga-based wellness journey blends practical techniques with accessible practices for lasting vitality and well-being.
Integral Yoga Course: Spiritual Growth Through Yoga
An Integral Yoga course focused on spiritual growth by applying yoga principles to daily life. The structured program guides aspirants through mindful practice, self-discovery, and practical techniques for personal development in Cape Town.
Two Half-Day Online Yoga Retreat
Join a two half-day online yoga retreat from Cape Town. Engage gentle, transformative practices designed to soften, heal, and reconnect with your deep vitality. Choose to attend live or via recording for flexible self-care that fits your schedule and well-being goals.
The Moon Medicine Journey
Join a four-part Moon Medicine Journey in Cape Town, a yoga-inspired wellness workshop aligned with the lunar cycle. This series guides you from introspection to action, inviting you to set intentions, cultivate energy, and release what no longer serves.