8 upcoming wellness events
Doonya with Rathna: The Bollywood Workout
Mon, 23 Mar 2026 at 18:00
The Plaza
Join Rathna for a Bollywood-inspired dance workout at The Plaza. This upbeat fitness session blends high-energy moves with accessible choreography for all levels, set in the vibrant Union Market DC space.
Mindful Movement Yoga with Anne Harrison
Thu, 26 Mar 2026 at 12:30
Hill Center DC
Join Mindful Movement Yoga with Anne Harrison at Hill Center DC for a beginner-friendly, slow-flow yoga class that links foundational poses with breath and gentle movement. The session includes tai-chi-inspired warmups and is designed for seniors, new moms, and any adult seeking mindfulness, mobility, and calm. A welcoming indoor class focused on movement, breath, and meditation.
Yoga with Mira Courpas
Sat, 28 Mar 2026 at 16:00
Circle Yoga Cooperative
A 2-hour yoga class with Mira Courpas at Circle Yoga Cooperative. Focus on breath, alignment, and gentle postures in a welcoming indoor studio; suitable for all levels and beginners welcome.
Sound Bath with Ofosu Jones-Quartey (Session III)
Wed, 8 Apr 2026 at 18:00
The Phillips Collection
Join a restorative sound bath led by Ofosu Jones-Quartey as part of The Phillips Collection Wellness Club. Session III unfolds in a serene gallery setting, weaving resonant tones and guided mindfulness to deepen relaxation, focus, and creative reflection among art lovers.
Meditation in the Galleries
Sat, 11 Apr 2026 at 10:00
The Kreeger Museum
Guided meditation in The Kreeger Museum galleries. This peaceful program blends mindfulness with art, inviting quiet reflection amid the museum’s serene spaces on April 11, 2026 at 10:00. An accessible, adult-friendly session to reset and renew.
Fit @ Potomac Yard // Free Sunday Afternoon Fitness Series
Sun, 12 Apr 2026 at 14:00
2:00 pm Fit @ Potomac Yard // Free Sunday Afternoon Fitness Series Center Park
Join a free outdoor fitness session at Center Park in Potomac Yard on Sunday, April 12, 2026 at 2 PM. This welcoming, community-driven workout is open to all fitness levels and weather permitting, making for an active, sociable afternoon in the park.
Yoga with Tara Lemerise
Sun, 12 Apr 2026 at 15:30
Circle Yoga Cooperative
Join Tara Lemerise for a two-hour yoga session at Circle Yoga Cooperative. This guided class focuses on breath work, alignment, and gentle postures suitable for various levels. Register via the provided enrollment link.
Kids Yoga Teacher Training with Linda Feldman
Fri, 24 Apr 2026 at 10:00
Circle Yoga Cooperative
Circle Yoga hosts a Kids Teacher Training with Linda Feldman over Fri–Sun Apr 24–26 at Circle Yoga Cooperative. This professional yoga-teaching workshop trains instructors to lead children’s classes, with practical sessions and early-bird pricing. A key opportunity for wellness educators to deepen their skills.