If you’re lying in bed wondering if you did enough today…
Pause.
Breathe.
Did you give yourself even one moment to feel okay?
That alone is something beautiful.

#youarestillhere #burnoutrelief #mentalreset #bedtimereminder #calmthoughts
🎧 @calmitdownpodcast

Beneath the sky, the ocean breathes.
Its waves remember what we’ve forgotten. 🌊✨
#oceanpoetry #natureverse #calmthoughts #AIart #poetrydrop #blueskywriters

☕Sunday selfcare menu ☕

Wash your hair
Create yourself a vision board
Colouring
Overnight face mask
Body brush
Journal your dream life

Do something nice for yourself today that is for you only 💕

#SlowDownMum #PeacefulParenting #CalmThoughts #MindfulDays #SimplifyYourLife

If peace had a color, a shape, a rhythm...
Could it look like this?
What does peace feel like to you?

#Stillness #CalmThoughts #PoeticPeace