#ADHDHack
"Navigating life with ADHD? These simple hacks can make a big difference in your daily routine! Let’s share our best tips! 🌈🧠 #ADHDSupport #Focus #Neurodiversity #MentalHealth"

#adhd #neurodivergent #adhdcheck #adhdbelike #adhdtiktok #autism #adhddoctor #adhdhack #adhdtips #actuallyautistic
November 20, 2024 at 6:00 AM
✨Systems are my Saviours✨

Creating systems for my work has helped so much with prioritizing, keeping me focused and avoiding overwhelm. And making them visible means I don’t forget about them 

#commonplanner #functionalplanning #adhdhack
March 16, 2025 at 3:56 PM
One thing I learned about my own ADHD and helping so many people is that acceptance of our ADHD is the key. As opposed to trying to fit into a Neurotypical box.

#neurodivergent #adhdtiktok #adhd #adhdtiktok #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdrealityent #adhdinwomen
May 4, 2025 at 6:02 PM
Here on Bluesky, you can actually change your settings so it won't let you post without it. #adhdhack
Each time you use alt text, somewhere a flower blooms.

#writingcommunity
September 13, 2023 at 12:53 PM
Difficulty with social cues 🤔, preference for routines 🔄, repetitive behaviors 🔁, and sensory sensitivities 🔊. Communication styles vary 🗣️. Each person is unique 💙.

neurodivergent #adhdinwomen #adhdcheck #adhdbelike #adhdtiktok #adhd #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems
April 21, 2025 at 1:03 PM
Struggling with communication or feeling overwhelmed by emotions? Autism may be why. 💙🌈 A healthcare provider can offer insight! 🧠👥


#adhd #neurodivergent #adhdinwomen #adhdcheck #adhdbelike #adhdtiktok #adhd #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdrealit
February 25, 2025 at 6:00 PM
ADHD can show up face-to-face as fidgeting, interrupting, or intense emotions. It's not rudeness—it's neurodiversity in action. Let’s build empathy and understanding. 💡✨

#ADHDAwareness #adhd #neurodivergent #adhdinwomen #adhdcheck #adhdbelike #adhdtiktok #adhd #autism #adhddoctor #adhdhack
December 24, 2024 at 12:00 PM
LEAVE NOTES - we both know you won't remember EVERYTHING. #ADHDHack
June 28, 2025 at 4:42 AM
ADHD is more than distractions it's a mix of challenges like focus, hyperactivity, & impulsivity, paired with creativity & resilience. Let’s raise awareness and support neurodivergent minds. 🧠

#ADHDAwareness #adhdbelike #adhddoctor #adhdhack #adhdtips #actuallyautistic #adhdproblems
January 31, 2025 at 12:00 PM
Adults with autism can experience sensory overload from taste, texture, touch, light, temperature, and sound. Empathy and understanding are essential.

#AutismAwareness #adhd #neurodivergent #adhdinwomen #adhdcheck #adhdbelike #adhdtiktok #adhd #autism #adhddoctor #adhdhack #adhdtips
December 13, 2024 at 8:00 AM
ADHD might bring challenges, but you can keep strong friendships with honesty, organization, and active listening! 💬🌟

#ADHDSupport #FriendshipGoals #adhd #neurodivergent #adhdinwomen #adhdcheck #adhdbelike #adhdtiktok #adhd #autism #adhddoctor #adhdhack #adhdtips #actuallyautistic
January 1, 2025 at 8:00 AM
July 18, 2025 at 12:45 PM
Authenticity: Radical honesty encourages being true to yourself, and many autistic individuals naturally embrace this by speaking their minds without pretense 🌟🗨️.

#neurodivergent #adhdinwomen #adhdcheck #adhdbelike #adhdtiktok #adhd #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems
March 8, 2025 at 8:00 PM
November 20, 2024 at 6:00 AM
Avoidance: The main task feels overwhelming, so you avoid it 🚶‍♀️📱

#adhd #neurodivergent #adhdinwomen #adhdcheck #adhdbelike #adhdtiktok #adhd #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdrealit
February 20, 2025 at 8:30 PM
ADHD includes trouble focusing 🧠, forgetfulness ❌, restlessness 🤸‍♂️, impulsivity ⚡, disorganization 📋, and frequent interruptions 🚨.

#adhd #neurodivergent #adhdcheck #adhdbelike #adhdtiktok #adhd #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality #adhdinwomen
May 29, 2025 at 2:04 PM
Hyperactivity
People with ADHD may feel restless 🏃, fidget a lot 🪑➡️🕺, and have trouble sitting still 🌀.

#adhd #neurodivergent #adhdcheck #adhdbelike #adhdtiktok #adhd #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality #adhdinwomen
May 27, 2025 at 10:02 PM
ADHD = impulsivity ⚡, poor self-control 🚫, higher addiction risk 🔄. Self-medication 💊 + dopamine issues 🧠 contribute.

#adhd #neurodivergent #adhdcheck #adhdbelike #adhdtiktok #adhd #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality #adhdinwomen
June 1, 2025 at 12:02 PM
Difficulty with Eye Contact
Making or maintaining eye contact can feel uncomfortable or challenging, often avoiding it in conversations.
👀❌🤔

#adhd #neurodivergent #adhdinwomen #adhdcheck #adhdbelike #adhdtiktok #adhd #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreali
February 20, 2025 at 1:00 PM
Tackling the stuff I dislike the most 1st on this lovely Monday. Sales and contract work ✅

I may also be in fan pics of Childish Gambino because we were sitting next to one and other at the coffee shop and people don’t know how to let celebs just have a vacation.

#ADHDhack #NDBizOwner #TaxBS
July 7, 2025 at 3:22 PM
August 8, 2025 at 2:02 PM
Early autism diagnosis leads to better support and brighter futures. Let’s raise awareness and foster inclusion. 💙

#AutismAwareness #EarlyIntervention #InclusionMatters #adhd #neurodivergent #adhdinwomen #adhdcheck #adhdbelike #adhdtiktok #adhd #autism #adhddoctor #adhdhack #adhdtips
December 17, 2024 at 1:00 PM
August 25, 2025 at 3:01 PM
Here’s hoping that this laundry for #adhd trick will work 🤞
January 16, 2025 at 5:06 AM
September 29, 2025 at 12:02 PM