Check out our 3-part video series on #AchillesTendon Ruptures
youtu.be/iROCmilOyxk
#FootEducation

The Achilles tendon starts in the middle of your calf and runs down the back of your leg to your heel.

#protein #fat #carbohydrates #sodium #cholesterol #vitamins #minerals #sugar #gamer #nerd #geek #diet #exercise #fitness #health #nutritionist #achilles #achillestendon #body #dietitian #doctor

Average Limveld vigor insurance claim:

#EldenRing #Nightreign #AchillesTendon #VagueLuminary

Relieve Achilles Tendon Pain with These Easy Stretches!

Is your Achilles tendon feeling tight or painful? Don't ignore it — stretch it!
Here are expert-approved Achilles tendon stretching exercises that can help you move better and feel stronger.

arizonafoot.com/stretching-e...

#AchillesTendon

The 75-second version of taping my ankle to protect my #achillestendon. The 10 minute version is in my YT videos #thegeriatricgymnast
youtube.com/shorts/L85TR...

Celebrating 5 months of #achillestendon #recovery on #trampoline! #thegeriatricgymnast #gymnastics #adultgymnastics

#AchillesTendon ruptures are in the news and you may want to know more about it.
www.nytimes.com/athletic/635...

Consider this chapter from Orthopaedia, and the related podcast here.
📖 www.orthopaedia.com/achilles-ten...
🎧 rss.com/podcasts/ort...

21 weeks of #achillestendon #recovery
#recoveryispossible #thegeriatricgymnast #thisis53 #rehabilitation #progress

I love an article that includes a great infographic.

But there's also more to unpack than just differential diagnosis' to consider.

#achillestendon #achillestendinopathy #tendinopathy #anklepain #sportspodiatry #sportsphysio #physio #podiatry

Day 144 #achillestendon recovery. Adding #tranpoline skills and combos back into the rotation. #thegeriatricgymnast #adultgymnastics

I had a sore #Achilles tendon and now a tight/sore calf on the same side. Anyone else had that before?
Let's hope a relaxing epsom salts bath sorts that out!
#running #runchat #ukrunchat #achillestendon #runninginjury #runnersofbluesky

Props to my team at .@HSpecialSurgery (surgeons, nurses and PTs). Today is 6 months and 2 days after #AchillesTendon Repair. #BFR #IceCoast

Good riddance! #achillestendonrupture #achillestendon