#AllowSadness
“Allowing yourself to feel sadness is an act of rebellion in a world that rewards fake happiness.”

Blue Monday 2026 is a good day to revisit this post:
carasutra.com/2025/01/allo...

#BlueMonday #MentalHealth #AllowSadness #ToxicPositivity #FeelingYourFeelings #Authenticity #MidlifeReflections
Allowing Sadness Without Guilt: Why I Let Myself Feel Sad
Exploring sadness: Why I let myself feel sad, and the mental & physical benefits of allowing sadness in your life without any guilt.
carasutra.com
January 19, 2026 at 12:59 PM