The tools you see in image 2 are included with every TBR-VE course I teach—bridging the gap between learning and implementation! September cohort registration opens soon. #InvisibleThreads #BrainBuildingBlueprints #AngelaAgrestoAuthor
June 23, 2025 at 10:17 PM
The tools you see in image 2 are included with every TBR-VE course I teach—bridging the gap between learning and implementation! September cohort registration opens soon. #InvisibleThreads #BrainBuildingBlueprints #AngelaAgrestoAuthor
The coaches who truly excel embody "creating safety" because someone modeled it for them first.
When I wrote about my uncle creating belonging "where others might hide," I was unknowingly describing ICF Competency #4.
Who showed you what psychological safety feels like?
#AngelaAgrestoAuthor
When I wrote about my uncle creating belonging "where others might hide," I was unknowingly describing ICF Competency #4.
Who showed you what psychological safety feels like?
#AngelaAgrestoAuthor
September 4, 2025 at 12:25 AM
The coaches who truly excel embody "creating safety" because someone modeled it for them first.
When I wrote about my uncle creating belonging "where others might hide," I was unknowingly describing ICF Competency #4.
Who showed you what psychological safety feels like?
#AngelaAgrestoAuthor
When I wrote about my uncle creating belonging "where others might hide," I was unknowingly describing ICF Competency #4.
Who showed you what psychological safety feels like?
#AngelaAgrestoAuthor
A tribute to my uncle Joe - "The Rhythm Keeper" (link in comments)
His way of creating belonging in our family mirrors what creates psychological safety in organizations.
What unexpected relationship shaped your approach to connection?
#AngelaAgrestoAuthor #InvisibleThreads
His way of creating belonging in our family mirrors what creates psychological safety in organizations.
What unexpected relationship shaped your approach to connection?
#AngelaAgrestoAuthor #InvisibleThreads
September 3, 2025 at 8:34 PM
A tribute to my uncle Joe - "The Rhythm Keeper" (link in comments)
His way of creating belonging in our family mirrors what creates psychological safety in organizations.
What unexpected relationship shaped your approach to connection?
#AngelaAgrestoAuthor #InvisibleThreads
His way of creating belonging in our family mirrors what creates psychological safety in organizations.
What unexpected relationship shaped your approach to connection?
#AngelaAgrestoAuthor #InvisibleThreads
Saturday self-care at Infinity Massage and Wellness 💆♀️✨
Those invisible threads between self-care and everything else we do... 💆♀️✨
2-hour massage ✅ Mani/pedi next time ❌
#SelfCare #SpaDay #InvisibleThreads #WeekendVibes #MassageTherapy #Wellness #MeTime #angelaagrestoauthor
Those invisible threads between self-care and everything else we do... 💆♀️✨
2-hour massage ✅ Mani/pedi next time ❌
#SelfCare #SpaDay #InvisibleThreads #WeekendVibes #MassageTherapy #Wellness #MeTime #angelaagrestoauthor
June 7, 2025 at 11:19 AM
Saturday self-care at Infinity Massage and Wellness 💆♀️✨
Those invisible threads between self-care and everything else we do... 💆♀️✨
2-hour massage ✅ Mani/pedi next time ❌
#SelfCare #SpaDay #InvisibleThreads #WeekendVibes #MassageTherapy #Wellness #MeTime #angelaagrestoauthor
Those invisible threads between self-care and everything else we do... 💆♀️✨
2-hour massage ✅ Mani/pedi next time ❌
#SelfCare #SpaDay #InvisibleThreads #WeekendVibes #MassageTherapy #Wellness #MeTime #angelaagrestoauthor
For nearly two decades, my location wasn't information—it was intelligence for survival. 🧭
The hypervigilance that kept me alive now helps me recognize subtle shifts in team dynamics. ✨
What invisible maps are you navigating?
#InvisibleThreads #AngelaAgrestoAuthor
The hypervigilance that kept me alive now helps me recognize subtle shifts in team dynamics. ✨
What invisible maps are you navigating?
#InvisibleThreads #AngelaAgrestoAuthor
August 11, 2025 at 3:44 PM
For nearly two decades, my location wasn't information—it was intelligence for survival. 🧭
The hypervigilance that kept me alive now helps me recognize subtle shifts in team dynamics. ✨
What invisible maps are you navigating?
#InvisibleThreads #AngelaAgrestoAuthor
The hypervigilance that kept me alive now helps me recognize subtle shifts in team dynamics. ✨
What invisible maps are you navigating?
#InvisibleThreads #AngelaAgrestoAuthor
Five consecutive 5AM wake-ups to prep my TBR-VE Course this week. ⏰ This morning I hit snooze on my responsibilities instead of my alarm. 🚴♀️
Lake views > lesson plans (occasionally). 💙
Teaching gives me purpose, but these moments give me perspective. ✨
#AngelaAgrestoAuthor #InvisibleThreads
Lake views > lesson plans (occasionally). 💙
Teaching gives me purpose, but these moments give me perspective. ✨
#AngelaAgrestoAuthor #InvisibleThreads
June 5, 2025 at 1:41 PM
Five consecutive 5AM wake-ups to prep my TBR-VE Course this week. ⏰ This morning I hit snooze on my responsibilities instead of my alarm. 🚴♀️
Lake views > lesson plans (occasionally). 💙
Teaching gives me purpose, but these moments give me perspective. ✨
#AngelaAgrestoAuthor #InvisibleThreads
Lake views > lesson plans (occasionally). 💙
Teaching gives me purpose, but these moments give me perspective. ✨
#AngelaAgrestoAuthor #InvisibleThreads
🧠 Just wrapped Module 4 with our June TBR-VE cohort!
These amazing trainers are applying brain science to create learning that sticks! Next week: final presentations!
August cohort forming now - early bird ends 6/30 (just 12 spots!)
#TrainingFromTheBackOfTheRoom #BrainScience #AngelaAgrestoAuthor
These amazing trainers are applying brain science to create learning that sticks! Next week: final presentations!
August cohort forming now - early bird ends 6/30 (just 12 spots!)
#TrainingFromTheBackOfTheRoom #BrainScience #AngelaAgrestoAuthor
June 13, 2025 at 2:17 PM
🧠 Just wrapped Module 4 with our June TBR-VE cohort!
These amazing trainers are applying brain science to create learning that sticks! Next week: final presentations!
August cohort forming now - early bird ends 6/30 (just 12 spots!)
#TrainingFromTheBackOfTheRoom #BrainScience #AngelaAgrestoAuthor
These amazing trainers are applying brain science to create learning that sticks! Next week: final presentations!
August cohort forming now - early bird ends 6/30 (just 12 spots!)
#TrainingFromTheBackOfTheRoom #BrainScience #AngelaAgrestoAuthor
Food delivery "convenience" while writing: A MYTH 🙄
Expected: ✨Quick, tasty fuel for uninterrupted work
Reality: 👆This sad udon + 90 minutes lost to ordering, waiting, wrong delivery, cleanup
The productivity hacks we fall for... 🤦♀️
#ProductivityMyths #AngelaAgrestoAuthor #WritersLife
Expected: ✨Quick, tasty fuel for uninterrupted work
Reality: 👆This sad udon + 90 minutes lost to ordering, waiting, wrong delivery, cleanup
The productivity hacks we fall for... 🤦♀️
#ProductivityMyths #AngelaAgrestoAuthor #WritersLife
July 26, 2025 at 1:54 AM
Food delivery "convenience" while writing: A MYTH 🙄
Expected: ✨Quick, tasty fuel for uninterrupted work
Reality: 👆This sad udon + 90 minutes lost to ordering, waiting, wrong delivery, cleanup
The productivity hacks we fall for... 🤦♀️
#ProductivityMyths #AngelaAgrestoAuthor #WritersLife
Expected: ✨Quick, tasty fuel for uninterrupted work
Reality: 👆This sad udon + 90 minutes lost to ordering, waiting, wrong delivery, cleanup
The productivity hacks we fall for... 🤦♀️
#ProductivityMyths #AngelaAgrestoAuthor #WritersLife
The same hypervigilance that once kept me silent now helps me see connections others miss." ✨
I'm exploring how our protective systems become professional wisdom. Sensitivity --> strength.
medium.com/@angelabelle/the...
#InvisibleThreads #LeadershipWisdom #AngelaAgrestoAuthor
I'm exploring how our protective systems become professional wisdom. Sensitivity --> strength.
medium.com/@angelabelle/the...
#InvisibleThreads #LeadershipWisdom #AngelaAgrestoAuthor
August 4, 2025 at 7:17 PM
The same hypervigilance that once kept me silent now helps me see connections others miss." ✨
I'm exploring how our protective systems become professional wisdom. Sensitivity --> strength.
medium.com/@angelabelle/the...
#InvisibleThreads #LeadershipWisdom #AngelaAgrestoAuthor
I'm exploring how our protective systems become professional wisdom. Sensitivity --> strength.
medium.com/@angelabelle/the...
#InvisibleThreads #LeadershipWisdom #AngelaAgrestoAuthor
✨ 6 YEARS as a TBR Trainer! ✨
Still get butterflies before each TBR & TBR-VE class.
That moment when trainers step back and learners shine? Pure magic.
What learning experience made YOU feel truly engaged?
#TBR #TBRVE #AngelaAgrestoAuthor #BrainBuildingBlueprints
Still get butterflies before each TBR & TBR-VE class.
That moment when trainers step back and learners shine? Pure magic.
What learning experience made YOU feel truly engaged?
#TBR #TBRVE #AngelaAgrestoAuthor #BrainBuildingBlueprints
June 9, 2025 at 11:18 AM
✨ 6 YEARS as a TBR Trainer! ✨
Still get butterflies before each TBR & TBR-VE class.
That moment when trainers step back and learners shine? Pure magic.
What learning experience made YOU feel truly engaged?
#TBR #TBRVE #AngelaAgrestoAuthor #BrainBuildingBlueprints
Still get butterflies before each TBR & TBR-VE class.
That moment when trainers step back and learners shine? Pure magic.
What learning experience made YOU feel truly engaged?
#TBR #TBRVE #AngelaAgrestoAuthor #BrainBuildingBlueprints
📚 Agent pitch week complete!
Surprising discovery: sharing my story of strategic invisibility opened deeper connections.
The mathematics of visibility are complex—knowing when to be seen vs. observe. Now, we wait.
#PublishingJourney #AngelaAgrestoAuthor #InvisibleThreads
Surprising discovery: sharing my story of strategic invisibility opened deeper connections.
The mathematics of visibility are complex—knowing when to be seen vs. observe. Now, we wait.
#PublishingJourney #AngelaAgrestoAuthor #InvisibleThreads
July 28, 2025 at 2:46 PM
📚 Agent pitch week complete!
Surprising discovery: sharing my story of strategic invisibility opened deeper connections.
The mathematics of visibility are complex—knowing when to be seen vs. observe. Now, we wait.
#PublishingJourney #AngelaAgrestoAuthor #InvisibleThreads
Surprising discovery: sharing my story of strategic invisibility opened deeper connections.
The mathematics of visibility are complex—knowing when to be seen vs. observe. Now, we wait.
#PublishingJourney #AngelaAgrestoAuthor #InvisibleThreads
Sometimes the invisible threads of a perfect day lead exactly where you need to be... ✨
Self-care Saturday: Massage → Mani/pedi → Gooseberry Falls → Lake Superior meditation → Perfect bánh mì
When one intention unfolds into pure magic 🌊🧘♀️
#WorkLifeSymphony #InvisibleThreads #AngelaAgrestoAuthor
Self-care Saturday: Massage → Mani/pedi → Gooseberry Falls → Lake Superior meditation → Perfect bánh mì
When one intention unfolds into pure magic 🌊🧘♀️
#WorkLifeSymphony #InvisibleThreads #AngelaAgrestoAuthor
June 8, 2025 at 2:41 PM
Sometimes the invisible threads of a perfect day lead exactly where you need to be... ✨
Self-care Saturday: Massage → Mani/pedi → Gooseberry Falls → Lake Superior meditation → Perfect bánh mì
When one intention unfolds into pure magic 🌊🧘♀️
#WorkLifeSymphony #InvisibleThreads #AngelaAgrestoAuthor
Self-care Saturday: Massage → Mani/pedi → Gooseberry Falls → Lake Superior meditation → Perfect bánh mì
When one intention unfolds into pure magic 🌊🧘♀️
#WorkLifeSymphony #InvisibleThreads #AngelaAgrestoAuthor
✨ There exists a space between heartbeats where everything hangs suspended.
🚗 I discovered this space when a car accident became an unexpected threshold between versions of myself.
🌟 What invisible threshold are you standing at?
#Resilience #Transformation #AngelaAgrestoAuthor #InvisibleThreads
🚗 I discovered this space when a car accident became an unexpected threshold between versions of myself.
🌟 What invisible threshold are you standing at?
#Resilience #Transformation #AngelaAgrestoAuthor #InvisibleThreads
July 2, 2025 at 2:10 PM
✨ There exists a space between heartbeats where everything hangs suspended.
🚗 I discovered this space when a car accident became an unexpected threshold between versions of myself.
🌟 What invisible threshold are you standing at?
#Resilience #Transformation #AngelaAgrestoAuthor #InvisibleThreads
🚗 I discovered this space when a car accident became an unexpected threshold between versions of myself.
🌟 What invisible threshold are you standing at?
#Resilience #Transformation #AngelaAgrestoAuthor #InvisibleThreads
Big news! 🧠✨ My Brain Building Blueprints tools have partnered with @trainerswarehouse! From TBI recovery to helping educators worldwide - what a journey.
See them live this Thursday at 12pm EST!
Link to register in comments.
#BrainBuildingBlueprints #TBR #AngelaAgrestoAuthor #TrainersWarehouse
See them live this Thursday at 12pm EST!
Link to register in comments.
#BrainBuildingBlueprints #TBR #AngelaAgrestoAuthor #TrainersWarehouse
April 14, 2025 at 7:10 PM
Big news! 🧠✨ My Brain Building Blueprints tools have partnered with @trainerswarehouse! From TBI recovery to helping educators worldwide - what a journey.
See them live this Thursday at 12pm EST!
Link to register in comments.
#BrainBuildingBlueprints #TBR #AngelaAgrestoAuthor #TrainersWarehouse
See them live this Thursday at 12pm EST!
Link to register in comments.
#BrainBuildingBlueprints #TBR #AngelaAgrestoAuthor #TrainersWarehouse
🎉 BIG NEWS on my birthday! I've completed my memoir and currently pitching literary agents while working on advance reader edits to polish every page to perfection!
👇 Drop a 🎉 in the comments if you're curious to follow along on my publishing journey.
#BirthdayReflections #AngelaAgrestoAuthor
👇 Drop a 🎉 in the comments if you're curious to follow along on my publishing journey.
#BirthdayReflections #AngelaAgrestoAuthor
March 10, 2025 at 8:28 PM
🎉 BIG NEWS on my birthday! I've completed my memoir and currently pitching literary agents while working on advance reader edits to polish every page to perfection!
👇 Drop a 🎉 in the comments if you're curious to follow along on my publishing journey.
#BirthdayReflections #AngelaAgrestoAuthor
👇 Drop a 🎉 in the comments if you're curious to follow along on my publishing journey.
#BirthdayReflections #AngelaAgrestoAuthor
Walking Brighton Beach, "Photograph" in my headphones. Perfect timing.
Lake Superior reshapes stones as experiences reshape us.
Photos aren't just memories—they're transformations happening now.
What song changes how you see the world?
#InvisibleThreads #AngelaAgrestoAuthor
Lake Superior reshapes stones as experiences reshape us.
Photos aren't just memories—they're transformations happening now.
What song changes how you see the world?
#InvisibleThreads #AngelaAgrestoAuthor
May 12, 2025 at 1:43 AM
Walking Brighton Beach, "Photograph" in my headphones. Perfect timing.
Lake Superior reshapes stones as experiences reshape us.
Photos aren't just memories—they're transformations happening now.
What song changes how you see the world?
#InvisibleThreads #AngelaAgrestoAuthor
Lake Superior reshapes stones as experiences reshape us.
Photos aren't just memories—they're transformations happening now.
What song changes how you see the world?
#InvisibleThreads #AngelaAgrestoAuthor
Big news! 🧠✨ My Brain Building Blueprints tools have partnered with @trainerswarehouse! From TBI recovery to helping educators worldwide - what a journey.
See them live this Thursday at 12pm EST!
Link to register in comments
#BrainBuildingBlueprints #4CsModel #AngelaAgrestoAuthor #TrainersWareshouse
See them live this Thursday at 12pm EST!
Link to register in comments
#BrainBuildingBlueprints #4CsModel #AngelaAgrestoAuthor #TrainersWareshouse
April 14, 2025 at 7:06 PM
Big news! 🧠✨ My Brain Building Blueprints tools have partnered with @trainerswarehouse! From TBI recovery to helping educators worldwide - what a journey.
See them live this Thursday at 12pm EST!
Link to register in comments
#BrainBuildingBlueprints #4CsModel #AngelaAgrestoAuthor #TrainersWareshouse
See them live this Thursday at 12pm EST!
Link to register in comments
#BrainBuildingBlueprints #4CsModel #AngelaAgrestoAuthor #TrainersWareshouse
🔍 Midweek insight: The pitch conversations that resonated weren't the perfectly polished ones—but when I spoke authentically about why this story matters.
Strategic visibility isn't perfection; it's presence.
#AuthenticBusiness #InvisibleThreads #AngelaAgrestoAuthor
Strategic visibility isn't perfection; it's presence.
#AuthenticBusiness #InvisibleThreads #AngelaAgrestoAuthor
July 25, 2025 at 10:28 AM
🔍 Midweek insight: The pitch conversations that resonated weren't the perfectly polished ones—but when I spoke authentically about why this story matters.
Strategic visibility isn't perfection; it's presence.
#AuthenticBusiness #InvisibleThreads #AngelaAgrestoAuthor
Strategic visibility isn't perfection; it's presence.
#AuthenticBusiness #InvisibleThreads #AngelaAgrestoAuthor
✨ From Overwhelmed to Leading Confidently✨
A client came to me drowning in work despite exceptional skills. Through our coaching, they transformed—now closing their laptop on time while exceeding targets.
"True effectiveness comes from creating space, not filling it."
#AngelaAgrestoAuthor
A client came to me drowning in work despite exceptional skills. Through our coaching, they transformed—now closing their laptop on time while exceeding targets.
"True effectiveness comes from creating space, not filling it."
#AngelaAgrestoAuthor
March 27, 2025 at 9:10 PM
✨ From Overwhelmed to Leading Confidently✨
A client came to me drowning in work despite exceptional skills. Through our coaching, they transformed—now closing their laptop on time while exceeding targets.
"True effectiveness comes from creating space, not filling it."
#AngelaAgrestoAuthor
A client came to me drowning in work despite exceptional skills. Through our coaching, they transformed—now closing their laptop on time while exceeding targets.
"True effectiveness comes from creating space, not filling it."
#AngelaAgrestoAuthor
That "difficult" employee? 🤔 They might be navigating invisible territories. 🗺️
We often misinterpret protection systems as resistance. 🛡️
My hypervigilance became pattern recognition in leadership—a strength, not a flaw. ✨
#InvisibleThreads #AngelaAgrestoAuthor
We often misinterpret protection systems as resistance. 🛡️
My hypervigilance became pattern recognition in leadership—a strength, not a flaw. ✨
#InvisibleThreads #AngelaAgrestoAuthor
August 13, 2025 at 3:33 PM
That "difficult" employee? 🤔 They might be navigating invisible territories. 🗺️
We often misinterpret protection systems as resistance. 🛡️
My hypervigilance became pattern recognition in leadership—a strength, not a flaw. ✨
#InvisibleThreads #AngelaAgrestoAuthor
We often misinterpret protection systems as resistance. 🛡️
My hypervigilance became pattern recognition in leadership—a strength, not a flaw. ✨
#InvisibleThreads #AngelaAgrestoAuthor