Launched a new Facebook page:
“𝐑𝐨𝐨𝐭 𝐇𝐨𝐥𝐝 – 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐧𝐠 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐀𝐱𝐢𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐁𝐨𝐝𝐲”
A simple, barefoot practice of somatic reconnection.

𝐿𝑒𝑡 𝑦𝑜𝑢𝑟 𝑏𝑜𝑑𝑦 𝑟𝑒𝑚𝑒𝑚𝑏𝑒𝑟 𝑤ℎ𝑎𝑡 𝑦𝑜𝑢𝑟 𝑚𝑖𝑛𝑑 𝑓𝑜𝑟𝑔𝑜𝑡.🌿🌞

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