A short chest day workout, but still effective nevertheless. I filmed my progressions.
#blackSky #blackSkyFitness #blackFitnessSky #chestdayworkout #benchpress #workout #weightloss #gymSky #strengthtraining #blueSky #chest
#blackSky #blackSkyFitness #blackFitnessSky #chestdayworkout #benchpress #workout #weightloss #gymSky #strengthtraining #blueSky #chest
October 19, 2025 at 4:45 PM
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October 16, 2025 at 10:52 PM
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NEW PR BENCHPRESS FROM 10 LBS TO 12.5!!! MY ARMS ARE JELLY BUT YEAHHHHHH
October 16, 2025 at 4:30 AM
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W12D4 secondary: touch n go bench with 132.5/292 for 4 x 5 #fitfur #powerlifting #gymrat #fitsky #benchpress
October 17, 2025 at 9:56 PM
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My powerlifting years, currently working at getting back into it.
#powerlifting #powerlifter #powerliftingmotivation #weightlifting #benchpress
#powerlifting #powerlifter #powerliftingmotivation #weightlifting #benchpress
October 18, 2025 at 11:52 AM
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#TavQOTD #RaeBG3
Hells yes. Rae is always down for a challenge, doubly so if it's got to do with strength. He's pretty buff and has a rigorous training routine, but Halla seems like a powerhouse herself. It'll be a back and forth, but Rae agrees to forfeit if she promises to try and benchpress him.
Hells yes. Rae is always down for a challenge, doubly so if it's got to do with strength. He's pretty buff and has a rigorous training routine, but Halla seems like a powerhouse herself. It'll be a back and forth, but Rae agrees to forfeit if she promises to try and benchpress him.
October 17, 2025 at 6:13 PM
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Benchpress is always a gamble
It doesn’t hurt me (yeah, yeah, yoooo)
Do you wanna feel how it feeels??? (yeah, yeah, yooooo)
Do you wanna feel how it feeels??? (yeah, yeah, yooooo)
October 10, 2025 at 11:13 PM
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Chest Day Proof
Full Workout
Bench Press 4 x 3,2,1,1
Bench Press 3 x 1
Wide-Grip Bench 2 x 2
Incline Bench Press 6 x 8
Tricep Press 4 x 20
Tricep Pushdowns 10 x 10
Cardio
Elliptical 25 Mins
#chestworkout #benchpress #gymsky #chestday #workoutmotivation
Full Workout
Bench Press 4 x 3,2,1,1
Bench Press 3 x 1
Wide-Grip Bench 2 x 2
Incline Bench Press 6 x 8
Tricep Press 4 x 20
Tricep Pushdowns 10 x 10
Cardio
Elliptical 25 Mins
#chestworkout #benchpress #gymsky #chestday #workoutmotivation
October 12, 2025 at 6:05 PM
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W11D2 secondary: pin presses with 135/297 for 4 x 3 #fitfur #powerlifting #gymrat #fitsky #benchpress
October 9, 2025 at 2:40 AM
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W11D1 secondary: comp bench with 130/286 for 3 x 3 and 120/264 for 2 x 4 #fitfur #powerlifting #gymrat #fitsky #benchpress
October 9, 2025 at 2:35 AM
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Achieved a personal best on da benchpress! 3 sets, 10 reps, 110 pounds! Can only go up from here~ 🎉
October 7, 2025 at 1:34 AM
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W10D3 secondary: comp bench with 117.5/259 for 6 x 4 #fitfur #powerlifting #gymrat #fitsky #benchpress
October 7, 2025 at 3:28 AM
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Flat color comm for https://furaffinity.net/user/DigiLord
#furryart #raptor #feline #spotter #benchpress #digilord
#furryart #raptor #feline #spotter #benchpress #digilord
October 6, 2025 at 1:31 AM
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Chest day done. This was a workout focusing on control and comfort with the weight before moving on.
#blackSky #blackSkyFitness #blackFitnessSky #chestdayworkout #benchpress #workout #weightloss #gymSky #strengthtraining #blueSky
#blackSky #blackSkyFitness #blackFitnessSky #chestdayworkout #benchpress #workout #weightloss #gymSky #strengthtraining #blueSky
October 6, 2025 at 5:03 PM
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W10D1 secondary: comp bench with 135/297 for 7 x 4 and 117.5/259 for 2 x 4 #fitfur #powerlifting #gymrat #fitsky #benchpress
October 2, 2025 at 7:43 PM
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Yes, when someone's sitting in a trailer in the Nevada desert, operating drone missiles on a computer console, it's very important that they are male and able to benchpress 200 lbs.
Hegseth: "I don't want me son serving alongside troops who are out of shape or in combat units with females who can't meet the same combat arms physical standards as men"
September 30, 2025 at 1:37 PM
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First day in a new gym, so naturally, I had to establish dominance by benching the big girl plates 💅🏼 #powerlifting #gym #benchpress #girlswholift #curvywomen #chubby #bbw #thickthighs
September 30, 2025 at 9:17 PM
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Now that I've fixed my herniated disc, I can actually start pushing heavier weights again! Came SO CLOSE to a personal best on benchpress! 3 sets of 10 reps at 110 lbs. Just hit failure on rep 8 of my third set and doing two more reps would not have been safe. Next time~ C:<
October 1, 2025 at 2:36 AM
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Like c'mon, he's decently sized but not "War from Darksiders" humongous.
October 1, 2025 at 8:07 AM
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@hananomaude.bsky.social
Imma gush about you before you get the chance to strike back 😇
My Twinny, you could benchpress a planet but are the kindest soul I ever met.
Always looking out for others (to a fault, we will work on that 😤😤)
And the best damn game journalist I know. 💅
Imma gush about you before you get the chance to strike back 😇
My Twinny, you could benchpress a planet but are the kindest soul I ever met.
Always looking out for others (to a fault, we will work on that 😤😤)
And the best damn game journalist I know. 💅
a man with a clown mask on his face stands next to a man with a monkey d luffy on his back
ALT: a man with a clown mask on his face stands next to a man with a monkey d luffy on his back
media.tenor.com
September 27, 2025 at 2:59 AM
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keep praying for my granddad (jayvik) he can benchpress a truck
September 24, 2025 at 7:30 PM
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Chest workout is DONE. I apologize, I wasn't able to film much of anything today, just a few dead bench presses. I will have more clips next time.
#blackSky #blackSkyFitness #blackFitnessSky #chestdayworkout #benchpress #workout #weightloss #gymSky #strengthtraining #blueSky
#blackSky #blackSkyFitness #blackFitnessSky #chestdayworkout #benchpress #workout #weightloss #gymSky #strengthtraining #blueSky
September 23, 2025 at 4:45 PM
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W9D1 secondary: comp bench with 130/286 for 6 x 4 and 112.5/248 for 2 x 4 #fitfur #powerlifting #gymrat #fitsky #benchpress
September 23, 2025 at 6:27 AM
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She will benchpress you
💪🔨 FRESH CONTENT DROP 🔨💪
Our final Huntress portrait to complete the set!!
Drevia finishes off the large project!
Our final Huntress portrait to complete the set!!
Drevia finishes off the large project!
September 21, 2025 at 10:49 PM
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September 18, 2025 at 11:16 PM
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