It's time for Monday Meditation With Moomintroll!
Today, we're visualising a golden sphere for peace and focus.
www.instagram.com/p/C_I9rjfIFel/
Have a great day!
#meditationmonday #mindfulmeditation #minutemeditation #calmyourmind #justbreathe #moomintroll #moomins #plushiecommunity
Today, we're visualising a golden sphere for peace and focus.
www.instagram.com/p/C_I9rjfIFel/
Have a great day!
#meditationmonday #mindfulmeditation #minutemeditation #calmyourmind #justbreathe #moomintroll #moomins #plushiecommunity
Stanley Park on Instagram
0 likes, 0 comments - wisebearstanley on August 26, 2024
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August 26, 2024 at 4:42 PM
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It's Monday. We know how those are.
Don't forget to relax 🌸🎧
youtu.be/kdfdLAKFb-U
#relax #relaxing #podcast #meditate #soothingsounds #calming #calm #calmyourmind #narrator #narration
Don't forget to relax 🌸🎧
youtu.be/kdfdLAKFb-U
#relax #relaxing #podcast #meditate #soothingsounds #calming #calm #calmyourmind #narrator #narration
Morning in a Japanese Zen Garden
YouTube video by Russell Archey
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March 31, 2025 at 6:52 PM
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"In moments of chaos, remember: calm is merely loud thinking." ✨ #MindfulMoments #CalmYourMind buy anything from amazon: tinyurl.com/buyanything0
July 17, 2025 at 2:29 PM
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#stillness #presence #peacefulness #heartcentered #heartspace #gowithin #highvibration #innerwisdom #5d #highervibrations #beinthenow #breathein #calm #calmyourmind #justbreathe #meditation #serenity #seekpeace #deepbreaths #higherconsciousness #lightworker #meditate #innerpeace
May 31, 2025 at 10:33 PM
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🖍️Boost focus with Ruby Doodle's coloring books! Watch our video to learn more.
#FocusThroughColoring #RubyDoodleBooks #MindfulArt #ColoringTherapy #CreativeFocus #ColoringFun #RelaxingColoring #CalmYourMind
#FocusThroughColoring #RubyDoodleBooks #MindfulArt #ColoringTherapy #CreativeFocus #ColoringFun #RelaxingColoring #CalmYourMind
February 28, 2025 at 3:35 PM
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🛑 DON’T OVERTHINK 🛑✨ Pause. Breathe. Trust yourself. ✨Not everything needs a perfect solution.💬 What do you tend to overthink? Share below!
#MentalHealthMatters #MindsetShift #StopOverthinking #PositiveMindset #LetItGo #YouGotThis #CalmYourMind #AnxietyRelief #BePresent #NorthwestPsychology
#MentalHealthMatters #MindsetShift #StopOverthinking #PositiveMindset #LetItGo #YouGotThis #CalmYourMind #AnxietyRelief #BePresent #NorthwestPsychology
August 16, 2025 at 5:21 PM
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Want to lower your blood pressure? Just slow down your breath.
Subscribe to read more on www.pouringpotions.com
#SlowBreathing #BloodPressureControl #StressRelief #BreathworkBenefits #HeartHealth #CalmYourMind #MindBodyConnection #RelaxationTips #WellnessHacks
Subscribe to read more on www.pouringpotions.com
#SlowBreathing #BloodPressureControl #StressRelief #BreathworkBenefits #HeartHealth #CalmYourMind #MindBodyConnection #RelaxationTips #WellnessHacks
June 6, 2025 at 12:10 AM
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Overthinking. Tension. Restlessness.
Let’s quiet the noise — together.
👉 Book now: https://www.genesismhcare.com/
#AnxietySupport #CalmYourMind #MarylandMentalHealth
Let’s quiet the noise — together.
👉 Book now: https://www.genesismhcare.com/
#AnxietySupport #CalmYourMind #MarylandMentalHealth
April 22, 2025 at 4:30 PM
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Reduce #anxiety and #stress with #AudioVisualEntrainment(AVE). Achieve deep levels of #relaxation during a 30-minute session.
Learn more: mindalive.com/collections/anxiety
#MindAlive #BrainWaveEntrainment #AnxietyManagement #StressManagement #BrainHealth #CalmYourMind #WellnessWednesday
Learn more: mindalive.com/collections/anxiety
#MindAlive #BrainWaveEntrainment #AnxietyManagement #StressManagement #BrainHealth #CalmYourMind #WellnessWednesday
May 7, 2025 at 7:02 PM
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#RelaxWithMe #ChillAndUnwind #CalmYourMind #StressReliefStream #RelaxingContent #LoFiBeats #LoFiRelaxation #SoothingSounds #TakeABreath #MentalHealthMatters #AI #DeStressNow #FindYourCalm #streamer #stream #twitch #lofi
#RelaxWithMe #ChillAndUnwind #CalmYourMind #StressReliefStream #RelaxingContent #LoFiBeats #LoFiRelaxation #SoothingSounds #TakeABreath #MentalHealthMatters #AI #DeStressNow #FindYourCalm #streamer #stream #twitch #lofi
January 3, 2025 at 6:41 PM
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#breathe #beinthenow #breathedeep #breathein #breatheout #breathout #calm #breatheitin #deepbreathing #goinside #heartspace #5d #bodymindspirit #breathwork #consciousbreathing #embodiment #kundaliniawakening #lovingawareness #meditate #calmyourmind #findyourpeace #justbreathe
September 29, 2025 at 2:07 PM
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Triple Moon Fidget Ring, Anxiety/Stress Relief, Rotatable
You save $29.00
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#OverthinkingChronicles #MidnightAnxiety #FidgetForSleep #CalmYourMind #SpinningRing #SleepBetterTonight
February 22, 2025 at 3:41 PM
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#calmthemind #calmyourmind #breathedeep #bepresent #justbreathe #breatheinbreatheout #quietthechaos #higherconsciousness #highvibration #masteryourself #masteryourthoughts #5d #cosmicconsciousness #paradigmshift #selfmastery #everythingwillbeok #keepcalm #staypositive #staycalm
August 24, 2025 at 3:08 AM
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Tired but never truly rested? This weekend, try a real reset. Watch the full calming guide to rest, recover, and breathe again.
Now live on Facebook + YouTube!
#WeekendReset #MentalRest #EmotionalExhaustion #HowToRest #CalmYourMind
Now live on Facebook + YouTube!
#WeekendReset #MentalRest #EmotionalExhaustion #HowToRest #CalmYourMind
June 27, 2025 at 5:03 PM
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#chaos #chaosmagick #remaincalm #eyeofthestorm #bepresent #breathedeeply #calmmind #bodymindandsoul #calmyourmind #deepbreathing #justbreathe #meditating #mindfulliving #masteryourmind #calmthechaos #12d #presentmomentawareness #cosmicconsciousness #quantumhealing #5d #calminthechaos
September 22, 2025 at 2:07 PM
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open.spotify.com/playlist/0AA...
Relaxing music playlist. I hope you enjoy it.
#RelaxingMusic #MusicForRelaxation #SpotifyRelax #SoundsToRelax #ChillPlaylist #SoulHealingMusic #CalmAndSerenity #RelaxVibes #PeacefulTunes #RelaxWithSpotify #MomentOfPeace #CalmYourMind
Relaxing music playlist. I hope you enjoy it.
#RelaxingMusic #MusicForRelaxation #SpotifyRelax #SoundsToRelax #ChillPlaylist #SoulHealingMusic #CalmAndSerenity #RelaxVibes #PeacefulTunes #RelaxWithSpotify #MomentOfPeace #CalmYourMind
Relaxing Music
Playlist · Lara Franco Cobo · 164 items · 2 saves
open.spotify.com
January 26, 2025 at 10:47 AM
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Anxiety starts with a thought.
These 5 steps help you take control of your mind, calm your body, and refocus your reality.
Use it anytime the spiral starts.
#AnxietyRelief #MentalClarity #Mindset #OvercomeAnxiety #EmotionalHealth #Focus #LevelUpDaily #CalmYourMind
These 5 steps help you take control of your mind, calm your body, and refocus your reality.
Use it anytime the spiral starts.
#AnxietyRelief #MentalClarity #Mindset #OvercomeAnxiety #EmotionalHealth #Focus #LevelUpDaily #CalmYourMind
June 6, 2025 at 10:31 AM
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Reduce your #PTSD symptoms with #AudioVisualEntrainment (AVE).
Learn more: mindalive.com/collections/...
#MindAlive #BrainWaveEntrainment #NonDrug #ReduceAnxiety #ImproveMood #MoodManagement #BrainHealth #CalmYourMind #BrainOptimization #SelfRegulation #MentalHealth #ImproveSleep
Learn more: mindalive.com/collections/...
#MindAlive #BrainWaveEntrainment #NonDrug #ReduceAnxiety #ImproveMood #MoodManagement #BrainHealth #CalmYourMind #BrainOptimization #SelfRegulation #MentalHealth #ImproveSleep
June 23, 2025 at 4:22 PM
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"The mind is like water. When disturbed, it becomes turbulent; when left undisturbed, it returns to its calm state." – Lao Tzu ✨ #MindfulMoments #CalmYourMind buy anything from amazon: tinyurl.com/buyanything0
July 16, 2025 at 12:43 PM
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✨ Screen tiredness kicking in? ✨
💛 Comment YES below for the secret message hidden in your soul
#EyeHealth #DigitalDetox #ScreenBreak #WellnessTipsDaily #SoulCode #SelfCarePractice #InnerPeaceMindset #ConsciousLivingDaily #HolisticHealthJourney #CalmYourMind
💛 Comment YES below for the secret message hidden in your soul
#EyeHealth #DigitalDetox #ScreenBreak #WellnessTipsDaily #SoulCode #SelfCarePractice #InnerPeaceMindset #ConsciousLivingDaily #HolisticHealthJourney #CalmYourMind
September 27, 2025 at 4:31 PM
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#sacredremembering #soulwisdom #powerfulbeing #ascension #youaredivine #youarepowerful #wholeheartedly #lightwarriors #lightworkers #loveyourself #calmyourmind #perspectiveiseverything #cosmicconsciousnesstribe #divinity #breatheinbreatheout #5d #rememberwhoyouare
October 14, 2025 at 2:07 PM
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Wish you could turn down the volume on stress? Try this: Humming. It stimulates the vagus nerve, helping to calm your nervous system.
#WellnessWednesday #SelfRegulation #CalmYourMind
#WellnessWednesday #SelfRegulation #CalmYourMind
July 23, 2025 at 11:01 AM
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The Buddha on Fear ☁️ Thoughts Are Like Clouds
Fear feels heavy… but it isn’t permanent. ✨
The Buddha taught: “Rule your mind, or it will rule you.”
Breathe. Watch. Let it pass.
Inspired by 365 Days of Buddhist Reflections
#AnxietyRelief
#CalmYourMind
#PeaceOverPanic
#MindOverFear
Fear feels heavy… but it isn’t permanent. ✨
The Buddha taught: “Rule your mind, or it will rule you.”
Breathe. Watch. Let it pass.
Inspired by 365 Days of Buddhist Reflections
#AnxietyRelief
#CalmYourMind
#PeaceOverPanic
#MindOverFear
August 27, 2025 at 6:03 AM
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