#CaloriesInCaloriesOut
Abs are made in the kitchen, not in the final 5 minutes of cardio desperation 🧂🥗
Eat smart. Train hard. Repeat. That’s the real flex 😎✅

#AbsInTheKitchen #CaloriesInCaloriesOut #TDEEexplained #FatLossJourney #AppleWatchFitness #ShredSmart
May 26, 2025 at 9:01 AM Everybody can reply
Running is great for your health. But if you think you can run your way to weight loss while eating like it’s a cheat day every day—you're in for a rude awakening. #CaloriesInCaloriesOut
April 30, 2025 at 3:55 AM Everybody can reply
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April 1, 2025 at 11:25 AM Everybody can reply