Do you know a woman who has risen to the top in her industry?
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#womeninbusiness #womenceo #femaleceo #leadership #womenleaders #emotionalintelligence #womenleadership #empathy #empathymatters #drgalagorman
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#womeninbusiness #womenceo #femaleceo #leadership #womenleaders #emotionalintelligence #womenleadership #empathy #empathymatters #drgalagorman
October 18, 2025 at 2:46 PM
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Arianna Huffington:
Founder and CEO of Thrive
Founder of The Huffington Post
Author of 15 books, including "Thrive" and "The Sleep Revolution."
Included in Time Magazine's list of the world’s 100 most influential people
Also in the Forbes Most Powerful Women list
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#ariannahuffington #drgalagorman
Founder and CEO of Thrive
Founder of The Huffington Post
Author of 15 books, including "Thrive" and "The Sleep Revolution."
Included in Time Magazine's list of the world’s 100 most influential people
Also in the Forbes Most Powerful Women list
.
#ariannahuffington #drgalagorman
October 16, 2025 at 2:46 PM
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The ability to empathize and understand others is one of the most important qualities in business today. It's also something that we all need to work on improving.
How do you fare when it comes to EQ?
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#womeninbusiness #drgalagorman
How do you fare when it comes to EQ?
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#womeninbusiness #drgalagorman
October 1, 2025 at 2:46 PM
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Embrace the refillable glass mindset! 🥂 Life offers endless opportunities for renewal, growth, and positive change. 💚
Share your thoughts in the comments...
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##NewYear2025 ##NewYearRefresh ##IntentionSetting ##Goals ##DrGalaGorman
Share your thoughts in the comments...
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##NewYear2025 ##NewYearRefresh ##IntentionSetting ##Goals ##DrGalaGorman
January 12, 2025 at 3:54 PM
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Let's talk about the power of color! Share with us in the comments. What color instantly lightens your mood and brings you joy? 🌈
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#colortherapy #moodbooster #relaxation #mindfulness #stressmanagement #drgalagorman #womenhealth
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#colortherapy #moodbooster #relaxation #mindfulness #stressmanagement #drgalagorman #womenhealth
April 19, 2025 at 3:25 PM
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Do you have additional tips to prevent mold in the summertime?🦠
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#Summer #SummerHealth #SummerProblems #SummerHealthTips #Toxins #SummerToxins #Molds #MoldPrevention #MoldSpores #MoldRemoval #Humidity #DrGalaGorman
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#Summer #SummerHealth #SummerProblems #SummerHealthTips #Toxins #SummerToxins #Molds #MoldPrevention #MoldSpores #MoldRemoval #Humidity #DrGalaGorman
July 30, 2025 at 3:10 PM
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How do you determine whether you need to take a vitamin or supplement ❓
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#vitaminsupplements #essentialvitaminsforwomen #naturalremedies #healthandwellness #functionalmedicine #naturopathicmedicine #nutritiontips #drgalagorman
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#vitaminsupplements #essentialvitaminsforwomen #naturalremedies #healthandwellness #functionalmedicine #naturopathicmedicine #nutritiontips #drgalagorman
August 18, 2025 at 3:15 PM
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Happy Labor Day! 👩💼👨💼
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#MayaAngelou #LaborDay #LaborDayUSA #USLaborDay #LaborDay2025 #DrGalaGorman
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#MayaAngelou #LaborDay #LaborDayUSA #USLaborDay #LaborDay2025 #DrGalaGorman
September 1, 2025 at 2:55 PM
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Healing from trauma can be a difficult journey, but you don't have to do it alone. Check out these tips from trauma recovery experts to help you on your path to healing.
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#traumarecovery #selfcare #eustress #drgalagorman #womenhealth
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#traumarecovery #selfcare #eustress #drgalagorman #womenhealth
April 20, 2025 at 3:25 PM
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What other herbs do you use regularly?🌿
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#FoodAsMedicine #SummerFood #NaturalRemedy #OrientalMedicine #LocalFoods #HealthyFood #NaturalFood #SuperFoods #HerbsAndSpices #HerbsForHealth #MedicinalHerbs #HerbsForHealing #DrGalaGorman
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#FoodAsMedicine #SummerFood #NaturalRemedy #OrientalMedicine #LocalFoods #HealthyFood #NaturalFood #SuperFoods #HerbsAndSpices #HerbsForHealth #MedicinalHerbs #HerbsForHealing #DrGalaGorman
July 19, 2025 at 3:10 PM
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Do you have plans to volunteer?🧸 Let me know in the comments.👇
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#SocialWellness #SocialWellnessLifestyle #SocialWellnessMonth #Volunteer #Volunteering #VolunteerWork #VolunteeringBenefits #DrGalaGorman #HealthandWellness
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#SocialWellness #SocialWellnessLifestyle #SocialWellnessMonth #Volunteer #Volunteering #VolunteerWork #VolunteeringBenefits #DrGalaGorman #HealthandWellness
July 16, 2025 at 3:10 PM
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While the to-do list may seem never-ending, I've found a secret to making real progress—pick three tasks that, once completed, will make you feel unstoppable.
Conquer your day with purpose! 🌟📝
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##NewYear2025 ##DrGalaGorman
Conquer your day with purpose! 🌟📝
Access FREE resources at https://yesu4.me/bLDi1
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##NewYear2025 ##DrGalaGorman
January 21, 2025 at 3:54 PM
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Feeling a little off?🫥 Learn more about the happy brain chemicals that are responsible for your mood! 🧠🤗
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#mentalhealth #mindfulness #happyhormones #moodbooster #brainchemicals #drgalagorman #functionalmedicine
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#mentalhealth #mindfulness #happyhormones #moodbooster #brainchemicals #drgalagorman #functionalmedicine
February 3, 2025 at 3:58 PM
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You can "manufacture happiness" to manipulate the DOSE of these happy brain chemicals.😲👍
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#mentalhealth #mindfulness #happyhormones #moodbooster #brainchemicals #oxytocin #dopamine #endorphins #serotonin #drgalagorman
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#mentalhealth #mindfulness #happyhormones #moodbooster #brainchemicals #oxytocin #dopamine #endorphins #serotonin #drgalagorman
February 4, 2025 at 3:58 PM
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Which type of independence are you looking forward to improving this year? 🤔 Let me know in the comments! 👇
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#Independence #SelfCare #DrGalaGorman #FinancialIndependence #EmotionalIndependence #ProfessionalIndependence #MentalIndependence
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#Independence #SelfCare #DrGalaGorman #FinancialIndependence #EmotionalIndependence #ProfessionalIndependence #MentalIndependence
July 5, 2025 at 3:10 PM
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The goal is for us to understand how important mental health is to our overall health. So if you have mental health issues, don't be afraid to seek help. Don't ever be ashamed to take care of your mental health!
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#drgalagorman
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#drgalagorman
May 4, 2025 at 11:10 PM
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The world has become very stressful these days, so it's great to see people prioritizing not only their physical health but also their emotional and mental well-being. 😌💚🌿
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#naturelover #mindfulness #relaxation #mindfulness #drgalagorman
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#naturelover #mindfulness #relaxation #mindfulness #drgalagorman
April 22, 2025 at 3:25 PM
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Take control of your well-being by choosing to relax. Remember, stress is just a reaction, and you have the power to decide how you respond. Make self-care a priority and prioritize your mental health.
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#relaxation #mindfulness #drgalagorman
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#relaxation #mindfulness #drgalagorman
April 6, 2025 at 10:44 PM
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Take a moment today to reflect, and set your intention whether it's personal growth, career milestones, or wellness goals. Let it guide your actions, transform your aspirations, and pave the way for success! 🌟💼
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##NewYear2025 ##DrGalaGorman
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##NewYear2025 ##DrGalaGorman
January 2, 2025 at 3:54 PM
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Toxic stress can have a lasting impact on our mental and physical health. It's important to recognize the signs and seek support. Remember, you are not alone in this journey.
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#mentalhealthawareness #toxicstress #drgalagorman
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#mentalhealthawareness #toxicstress #drgalagorman
April 13, 2025 at 3:25 PM
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I have a lot of projects going on at the same time. Every project consists of MANY small tasks and to-do's. It's an ongoing challenge to manage my "open loops!"
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#mentalhealthawareness #drgalagorman #womenhealthmatters #stressrelief
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#mentalhealthawareness #drgalagorman #womenhealthmatters #stressrelief
May 23, 2025 at 3:03 PM
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Ever wondered why we have such a strong, longing and desire to find that special someone?👩❤️👨 It’s because we get that oxytocin rush with our significant other.
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#mentalhealth #mindfulness #happyhormones #drgalagorman #lovemonth
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#mentalhealth #mindfulness #happyhormones #drgalagorman #lovemonth
February 11, 2025 at 3:58 PM
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Did you know happiness can be manufactured, even when you're not 'feeling it'? 😊 It's about finding joy in small moments, practicing gratitude, and creating a positive mindset.🌷
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##NewYear2025 ##Goals ##WhatsYourKyrptonite ##DrGalaGorman
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##NewYear2025 ##Goals ##WhatsYourKyrptonite ##DrGalaGorman
January 13, 2025 at 3:54 PM
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What's the one habit change that has made a significant positive impact on your life?
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#NewYear2025 #NewYearRefresh #IntentionSetting #Goals #healthywellbeing #MOLTMethod #WhatsYourKyrptonite #DrGala #DrGalaGorman
Shed stress with me at yesu4.me/qbYds
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#NewYear2025 #NewYearRefresh #IntentionSetting #Goals #healthywellbeing #MOLTMethod #WhatsYourKyrptonite #DrGala #DrGalaGorman
January 27, 2025 at 3:54 PM
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If you find yourself constantly distracted by a "monkey mind," it's time to take control of your thoughts. Try these tips to find focus and clarity in your daily life.
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#meditation #selfcare #relaxation #eustress #motivation #drgalagorman
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#meditation #selfcare #relaxation #eustress #motivation #drgalagorman
April 29, 2025 at 3:25 PM
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