November 16, 2025 at 8:07 AM
November 18, 2025 at 8:26 PM
November 8, 2025 at 11:32 AM
November 4, 2025 at 7:02 AM
November 2, 2025 at 8:47 AM
#Edurunners
Classic 5K around the artificial lake in #Vientiane.
Actually a bit cooler than in has been but I still end up looking like a beetroot and the iced coffee is very much needed!
Classic 5K around the artificial lake in #Vientiane.
Actually a bit cooler than in has been but I still end up looking like a beetroot and the iced coffee is very much needed!
November 2, 2025 at 2:03 AM
#Edurunners
Classic 5K around the artificial lake in #Vientiane.
Actually a bit cooler than in has been but I still end up looking like a beetroot and the iced coffee is very much needed!
Classic 5K around the artificial lake in #Vientiane.
Actually a bit cooler than in has been but I still end up looking like a beetroot and the iced coffee is very much needed!
October 29, 2025 at 8:27 AM
October 27, 2025 at 8:16 AM
October 15, 2025 at 4:32 PM
October 12, 2025 at 7:24 AM
October 7, 2025 at 6:14 PM
October 5, 2025 at 7:19 AM
September 30, 2025 at 7:26 PM
September 28, 2025 at 7:05 AM
September 21, 2025 at 7:57 AM
September 20, 2025 at 6:40 AM
January 16, 2025 at 4:32 PM
3.11k and 25 mins without stopping! Have to take a break because squats have broken my legs. #edurunners #eduplodders
November 13, 2024 at 7:43 PM
3.11k and 25 mins without stopping! Have to take a break because squats have broken my legs. #edurunners #eduplodders
#edurunners did six big fat hill reps tonight in the cold drizzle. Discovered I was the EXACT same time as when I did it last week. Wonder how I’ll feel tomorrow… #strava
November 12, 2024 at 9:00 PM
#edurunners did six big fat hill reps tonight in the cold drizzle. Discovered I was the EXACT same time as when I did it last week. Wonder how I’ll feel tomorrow… #strava
Amazing! Well done - welcome back to #edurunners
August 24, 2024 at 9:45 AM
Amazing! Well done - welcome back to #edurunners
October 29, 2024 at 8:30 AM
Come feel sorry for yourself in the #EduRunners feed 🙂
September 21, 2024 at 9:49 AM
Come feel sorry for yourself in the #EduRunners feed 🙂
At the start of this year I signed up to a marathon in Budapest and a marathon in Tromso. Eight weeks to go for Tromso polar night marathon then maybe I’ll have a little rest (!)
#edurunners
#edurunners
November 10, 2024 at 5:40 PM
At the start of this year I signed up to a marathon in Budapest and a marathon in Tromso. Eight weeks to go for Tromso polar night marathon then maybe I’ll have a little rest (!)
#edurunners
#edurunners
#Edurunners 7k easy run with some hilly bits followed by 30 min spin. Due a k in pool this afternoon then looking forward to a roast dinner. My trusted trainers are finally falling apart but I can’t throw them away.,,
September 15, 2024 at 7:54 AM
#Edurunners 7k easy run with some hilly bits followed by 30 min spin. Due a k in pool this afternoon then looking forward to a roast dinner. My trusted trainers are finally falling apart but I can’t throw them away.,,