#EnvironmentalWellness was pivotal because I learned so many new and very useful skills while also learning about myself. In the words of bell hooks: “When we love the earth, we are able to love ourselves more fully… When the earth is sacred to us, our bodies can also be sacred to us.” 🌱

Today was a perfect day for gardening ☀️👩🏽‍🌾

A little #environmentalwellness does the spirit good ✨

I brought out my tiered raised beds and pots, and I topped the pots off with new soil.

I just need to add some fertilizer and put up my second low tunnel, then it’s time for #springplanting 🙌🏽

#DimensionofWellness No. 9 #EnvironmentalWellness: Contributing to the health of the planet

#HealingReflection: I had zero connection to Environmental Wellness before 2020, but once engaged, I went from simple walks in the park for fresh air during COVID to becoming an entire farmer. #GameChanger

Yesterday’s Stepping Stones for Spring Wellness Workshop was great! Over 20 people participated in activities that Ms. Freda Ayodele and I designed to demonstrate the value of #creativewellness and #environmentalwellness. Everyone left with their very own art piece and grow kit.