✅20-min beginner yoga + 30-min pickleball (time active) (14 Apr)
✅20-min (?) bodyweight strength (15 Apr). no repeats but too fast for me. or i'm slow
✅30-min yoga (16 Apr)
✅20-min spin. not really beginner but still too weak to do intermediate. or even a longer beginner vid...
#ExerciseDiary2025
✅20-min (?) bodyweight strength (15 Apr). no repeats but too fast for me. or i'm slow
✅30-min yoga (16 Apr)
✅20-min spin. not really beginner but still too weak to do intermediate. or even a longer beginner vid...
#ExerciseDiary2025
April 17, 2025 at 2:41 AM
✅20-min beginner yoga + 30-min pickleball (time active) (14 Apr)
✅20-min (?) bodyweight strength (15 Apr). no repeats but too fast for me. or i'm slow
✅30-min yoga (16 Apr)
✅20-min spin. not really beginner but still too weak to do intermediate. or even a longer beginner vid...
#ExerciseDiary2025
✅20-min (?) bodyweight strength (15 Apr). no repeats but too fast for me. or i'm slow
✅30-min yoga (16 Apr)
✅20-min spin. not really beginner but still too weak to do intermediate. or even a longer beginner vid...
#ExerciseDiary2025
✔20-min "beginner" low-impact bodyweight strength training that had my fat crying for mercy (05 May). Could barely lift my arms after D:
✔1-h+ pickleball (05 May). I think I've finally worked out my serve!
#ExerciseDiary2025
✔1-h+ pickleball (05 May). I think I've finally worked out my serve!
#ExerciseDiary2025
May 8, 2025 at 12:18 AM
✔20-min "beginner" low-impact bodyweight strength training that had my fat crying for mercy (05 May). Could barely lift my arms after D:
✔1-h+ pickleball (05 May). I think I've finally worked out my serve!
#ExerciseDiary2025
✔1-h+ pickleball (05 May). I think I've finally worked out my serve!
#ExerciseDiary2025
✔1.5-h pickleball (19 May). Definitely getting the hang of making the shots after finally letting the ball drop further as husband advised. What could have been, etc.!
✔20-min yoga (20 May).
✔20-min bodyweight strength. Am so weak.
#ExerciseDiary2025
✔20-min yoga (20 May).
✔20-min bodyweight strength. Am so weak.
#ExerciseDiary2025
May 22, 2025 at 2:54 AM
✔1.5-h pickleball (19 May). Definitely getting the hang of making the shots after finally letting the ball drop further as husband advised. What could have been, etc.!
✔20-min yoga (20 May).
✔20-min bodyweight strength. Am so weak.
#ExerciseDiary2025
✔20-min yoga (20 May).
✔20-min bodyweight strength. Am so weak.
#ExerciseDiary2025
THIS week tho, we did 1-h hikes 3 days in a row.
Plus 2-h pickleball on Monday.
Plus I did 30-min today.
But I've also carbo-overloaded this past month, so. It's a mess!
#ExerciseDiary2025
Plus 2-h pickleball on Monday.
Plus I did 30-min today.
But I've also carbo-overloaded this past month, so. It's a mess!
#ExerciseDiary2025
August 22, 2025 at 12:38 AM
THIS week tho, we did 1-h hikes 3 days in a row.
Plus 2-h pickleball on Monday.
Plus I did 30-min today.
But I've also carbo-overloaded this past month, so. It's a mess!
#ExerciseDiary2025
Plus 2-h pickleball on Monday.
Plus I did 30-min today.
But I've also carbo-overloaded this past month, so. It's a mess!
#ExerciseDiary2025
✔1-h bouldering. Fell off on a downclimb but I'm ok! Today was supposed to be a cycling day tho.
#ExerciseDiary2025
#ExerciseDiary2025
January 23, 2025 at 3:01 PM
✔1-h bouldering. Fell off on a downclimb but I'm ok! Today was supposed to be a cycling day tho.
#ExerciseDiary2025
#ExerciseDiary2025
✔1.5-h pickleball (12 May). Slowly getting the hang of hitting drives.
✔Yoga (13 & 15 May).
✔20-min spin cycling (14 May).
✔1.5-h pickleball (16 May). Last-minute practice due to prospective doubles on Saturday. (I did not play doubles on Saturday.)
#ExerciseDiary2025
✔Yoga (13 & 15 May).
✔20-min spin cycling (14 May).
✔1.5-h pickleball (16 May). Last-minute practice due to prospective doubles on Saturday. (I did not play doubles on Saturday.)
#ExerciseDiary2025
May 22, 2025 at 2:54 AM
✔1.5-h pickleball (12 May). Slowly getting the hang of hitting drives.
✔Yoga (13 & 15 May).
✔20-min spin cycling (14 May).
✔1.5-h pickleball (16 May). Last-minute practice due to prospective doubles on Saturday. (I did not play doubles on Saturday.)
#ExerciseDiary2025
✔Yoga (13 & 15 May).
✔20-min spin cycling (14 May).
✔1.5-h pickleball (16 May). Last-minute practice due to prospective doubles on Saturday. (I did not play doubles on Saturday.)
#ExerciseDiary2025
✔25-min yoga (26 Feb). Been too long since my last stretch! Tomorrow will be better.
#ExerciseDiary2025
#ExerciseDiary2025
February 27, 2025 at 3:31 AM
✔25-min yoga (26 Feb). Been too long since my last stretch! Tomorrow will be better.
#ExerciseDiary2025
#ExerciseDiary2025
✅30-min FIRST YOGA OF THE YEAR OHHHHH
(sadly my shavasana was interrupted by husband who couldn't find a grocery bag that was hanging RIGHT THERE)
#ExerciseDiary2025
(sadly my shavasana was interrupted by husband who couldn't find a grocery bag that was hanging RIGHT THERE)
#ExerciseDiary2025
January 2, 2025 at 11:03 AM
✅30-min FIRST YOGA OF THE YEAR OHHHHH
(sadly my shavasana was interrupted by husband who couldn't find a grocery bag that was hanging RIGHT THERE)
#ExerciseDiary2025
(sadly my shavasana was interrupted by husband who couldn't find a grocery bag that was hanging RIGHT THERE)
#ExerciseDiary2025
✅30-min yoga (?05, ?06, ?07 Mac; 10 Mac).
✅30-min bouldering (06 Mac).
✅3-h pickleball (10 Mac). i'm very not good at it even though i enjoy hitting the ball. maybe i'm very not good at it bc i enjoy the hitting part too much.
#ExerciseDiary2025
✅30-min bouldering (06 Mac).
✅3-h pickleball (10 Mac). i'm very not good at it even though i enjoy hitting the ball. maybe i'm very not good at it bc i enjoy the hitting part too much.
#ExerciseDiary2025
March 10, 2025 at 11:23 PM
✅30-min yoga (?05, ?06, ?07 Mac; 10 Mac).
✅30-min bouldering (06 Mac).
✅3-h pickleball (10 Mac). i'm very not good at it even though i enjoy hitting the ball. maybe i'm very not good at it bc i enjoy the hitting part too much.
#ExerciseDiary2025
✅30-min bouldering (06 Mac).
✅3-h pickleball (10 Mac). i'm very not good at it even though i enjoy hitting the ball. maybe i'm very not good at it bc i enjoy the hitting part too much.
#ExerciseDiary2025
✔~1-h bouldering. Did a few overhangs. Couldn't climb down after the last one so dropped like a stone 🤷🏻♀️
Feels like I haven't done yoga for a long while tho.
#ExerciseDiary2025
Feels like I haven't done yoga for a long while tho.
#ExerciseDiary2025
February 21, 2025 at 12:30 AM
✔~1-h bouldering. Did a few overhangs. Couldn't climb down after the last one so dropped like a stone 🤷🏻♀️
Feels like I haven't done yoga for a long while tho.
#ExerciseDiary2025
Feels like I haven't done yoga for a long while tho.
#ExerciseDiary2025
✅2-h waterfall hike (17 Mac). shoes gave out so also did ~30-min barefoot hike. went fine except for the stretch where i forgot to look out for monkey poop.
✅3-h pickleball (17! Mac!!). played a little better (slightly fewer stupid shots). good job, me!
lower body v unhappy.
#ExerciseDiary2025
✅3-h pickleball (17! Mac!!). played a little better (slightly fewer stupid shots). good job, me!
lower body v unhappy.
#ExerciseDiary2025
March 20, 2025 at 12:01 AM
✅2-h waterfall hike (17 Mac). shoes gave out so also did ~30-min barefoot hike. went fine except for the stretch where i forgot to look out for monkey poop.
✅3-h pickleball (17! Mac!!). played a little better (slightly fewer stupid shots). good job, me!
lower body v unhappy.
#ExerciseDiary2025
✅3-h pickleball (17! Mac!!). played a little better (slightly fewer stupid shots). good job, me!
lower body v unhappy.
#ExerciseDiary2025
January 11, 2025 at 5:24 AM
✔20-min cycling. Turns out I have to make sure everyone else is content first before I do anything for myself. Wtf.
#ExerciseDiary2025
#ExerciseDiary2025
February 12, 2025 at 2:07 AM
✔20-min cycling. Turns out I have to make sure everyone else is content first before I do anything for myself. Wtf.
#ExerciseDiary2025
#ExerciseDiary2025
✔25-min first yoga of CNY ohhhhhhh. Also the first yoga ever in which I didn't pause the video to scold the kids. GAINS.
#ExerciseDiary2025
#ExerciseDiary2025
January 30, 2025 at 5:48 AM
✔25-min first yoga of CNY ohhhhhhh. Also the first yoga ever in which I didn't pause the video to scold the kids. GAINS.
#ExerciseDiary2025
#ExerciseDiary2025
February 10, 2025 at 4:16 AM
✔2-h Pickleball (18 Jan). A bit better at it but tend to get excited and think I'm playing badminton and hit it too far or high.
#ExerciseDiary2025
#ExerciseDiary2025
January 20, 2025 at 1:13 AM
✔2-h Pickleball (18 Jan). A bit better at it but tend to get excited and think I'm playing badminton and hit it too far or high.
#ExerciseDiary2025
#ExerciseDiary2025
✔25-min stretchy yoga. Feel more settled now tho right arm is still sore from carrying a heavy grocery basket yesterday. My way of limiting impulse shopping lol.
#ExerciseDiary2025
#ExerciseDiary2025
March 21, 2025 at 3:38 AM
✔25-min stretchy yoga. Feel more settled now tho right arm is still sore from carrying a heavy grocery basket yesterday. My way of limiting impulse shopping lol.
#ExerciseDiary2025
#ExerciseDiary2025
✔20/25-min yoga (28 Feb + 03 Mac)
✔3-h pickleball (drills + slow games, but still...) (03 Mac)
I miss cycling and strength training haha.
#ExerciseDiary2025
✔3-h pickleball (drills + slow games, but still...) (03 Mac)
I miss cycling and strength training haha.
#ExerciseDiary2025
March 4, 2025 at 12:42 AM
✔20/25-min yoga (28 Feb + 03 Mac)
✔3-h pickleball (drills + slow games, but still...) (03 Mac)
I miss cycling and strength training haha.
#ExerciseDiary2025
✔3-h pickleball (drills + slow games, but still...) (03 Mac)
I miss cycling and strength training haha.
#ExerciseDiary2025
✅30-min bouldering (09 Jan). did a trickier route (for me). feet slipped on the way down as i was reaching for a hold. i accepted my fate and dropped to the mat like a stone. probably fell only 5 feet but it felt much higher :(
#ExerciseDiary2025
#ExerciseDiary2025
January 10, 2025 at 12:55 AM
✅30-min bouldering (09 Jan). did a trickier route (for me). feet slipped on the way down as i was reaching for a hold. i accepted my fate and dropped to the mat like a stone. probably fell only 5 feet but it felt much higher :(
#ExerciseDiary2025
#ExerciseDiary2025
✔30-min intensive (for me) pickleball hitting (21 Apr)
✔1.5-h intensive pickleball hitting (28 Apr)
✔30-min yoga (30 Apr)
✔20-min spin. And with the kids at home to boot (it's a holiday today)! A small win.
#ExerciseDiary2025
✔1.5-h intensive pickleball hitting (28 Apr)
✔30-min yoga (30 Apr)
✔20-min spin. And with the kids at home to boot (it's a holiday today)! A small win.
#ExerciseDiary2025
May 1, 2025 at 2:53 AM
✔30-min intensive (for me) pickleball hitting (21 Apr)
✔1.5-h intensive pickleball hitting (28 Apr)
✔30-min yoga (30 Apr)
✔20-min spin. And with the kids at home to boot (it's a holiday today)! A small win.
#ExerciseDiary2025
✔1.5-h intensive pickleball hitting (28 Apr)
✔30-min yoga (30 Apr)
✔20-min spin. And with the kids at home to boot (it's a holiday today)! A small win.
#ExerciseDiary2025
March 4, 2025 at 2:28 AM
January 21, 2025 at 2:51 AM
✔2-h pickleball (07 Feb). Learned the correct way to serve, drive, dink. promptly forgot everything when I had to play a game with strangers. I guess this is my life now.
#ExerciseDiary2025
#ExerciseDiary2025
February 8, 2025 at 6:01 AM
✔2-h pickleball (07 Feb). Learned the correct way to serve, drive, dink. promptly forgot everything when I had to play a game with strangers. I guess this is my life now.
#ExerciseDiary2025
#ExerciseDiary2025
✅30-min yoga (Jan 16)
✅2-h pickleball (Jan 16). Husband was the only one of us 4 who knew what he was doing lol
#ExerciseDiary2025
✅2-h pickleball (Jan 16). Husband was the only one of us 4 who knew what he was doing lol
#ExerciseDiary2025
January 17, 2025 at 2:17 AM
✅30-min yoga (Jan 16)
✅2-h pickleball (Jan 16). Husband was the only one of us 4 who knew what he was doing lol
#ExerciseDiary2025
✅2-h pickleball (Jan 16). Husband was the only one of us 4 who knew what he was doing lol
#ExerciseDiary2025
✔30-min first seeing-Jesus strength training of the Lunar New Year OHHHHHHH.
Managed to hold the squats for the required duration + did more "proper" push ups. Gains, amirite??
#ExerciseDiary2025
Managed to hold the squats for the required duration + did more "proper" push ups. Gains, amirite??
#ExerciseDiary2025
January 29, 2025 at 5:15 AM
✔30-min first seeing-Jesus strength training of the Lunar New Year OHHHHHHH.
Managed to hold the squats for the required duration + did more "proper" push ups. Gains, amirite??
#ExerciseDiary2025
Managed to hold the squats for the required duration + did more "proper" push ups. Gains, amirite??
#ExerciseDiary2025