#FitnessLog
Training complete, mates 💪🏴‍☠️
Shoulders and chest built like cannonballs, cardio done to keep the sails strong in the wind 🌊🔥
Each rep, another wave conquered.
The bear keeps growin’.
#BigBearFitness #CaptainAtlas #FitnessLog #StaySteady
a cartoon drawing of a man holding a large object with the words now we are brothers below him
ALT: a cartoon drawing of a man holding a large object with the words now we are brothers below him
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October 15, 2025 at 1:03 AM
Putting in the work 💪
• 25 min Rowing 🚣‍♂️
• 46 min CrossFit AMRAP 🔥
• 23 min Overhead Press 💥
Staying consistent and chasing progress. Tomorrow we go again!

#FitnessLog #CrossFit #RowingWorkout #StrengthTraining #AMRAP #WorkoutGrind #BlueskyFitness #VO2Max #DisciplineOverMotivation
#Fitness #gym
June 28, 2025 at 11:02 PM
low-key 25 lb morning ruck + a half mile 35 lb one-handed farmer's walk #fitnessLog
September 30, 2025 at 4:22 AM