#FiveElements
METAL ELEMENT ACTIVATION:

Poached Asian pears with goji berries + star anise nourishes lung qi for autumn preparation.

Served chilled to clear residual summer heat.

Comment 'PEAR' for free cooling recipes!
##FiveElements #AutumnPrep
August 20, 2025 at 1:55 PM Everybody can reply
Metal Energy Activation:

🌬️ Late summer introduces metal element energy - cook with white foods like daikon, pear & lotus root to support lung health.

Seasonal transition guide: daodiet.org
##FiveElements #QiFlow #SeasonalQi (277)"
August 19, 2025 at 1:55 PM Everybody can reply
FIRE ELEMENT OVERLOAD?
🔥 Balance with cooling bitter melon!

Slice thin, soak in salt water 10min.

Stir-fry with black beans + garlic.

Drains dampness + clears heat. ☯️

Taoist summer recipe list: daodiet.org

Comment "FIRE"👇
##FiveElements #TaoistFoodTherapy #BitterFoods
August 17, 2025 at 5:47 AM Everybody can reply
Hot news!
A new release of repetitive, grimey grunge. The sound of things played on a gramophone that shouldn't be anywhere near it.
mrmrecordings.bandcamp.com/album/gramop...
Huge thanks to Matt Atkins for the release and Jack Chuter for the masterful mastering.
#gramophone #wavedebb #fiveelements
Gramophonelemental, by Wave Debb
2 track album
mrmrecordings.bandcamp.com
July 3, 2025 at 3:58 PM Everybody can reply
Feng Shui your phone and shift your luck. The color, the condition, and even your messages matter. Small changes, big energy. #fengshuiphone #elementenergy #fengshuitech #phonecolors #luckytips #fiveelements #energyhacks #fengshuiwisdom #cleanyourphone #phoneluck #qicoil
June 18, 2025 at 12:07 AM Everybody can reply
a little more dramatic and say what’s on my mind. Since he drew the Fire card, I pointed out that we earthy types need to step into our fire energy sometimes to find balance. 🔥Well, I gave him that insight, so I need to practice it more myself. #fengshuipoetry #fiveelements
June 1, 2025 at 7:45 AM Everybody can reply
Ready to find out how you can heal your imbalances? Take the quiz to discover your element. www.healthyouniversity.co/fertility-quiz

#ChineseMedicine #FertilityJourney #FiveElements #HolisticHealing #DrSusanFox
May 17, 2025 at 4:17 AM Everybody can reply
1/5
In Taoist thought, the Five Elements aren’t just substances—they’re patterns of change. Wood, Fire, Earth, Metal, and Water. Each linked to a season, emotion, and energy. Understanding them helps us align with nature rather than fight it. 🌿🔥⛰️⚔️💧
#Taoism #FiveElements #Seasons
May 16, 2025 at 1:19 PM Everybody can reply
1 likes
🌿 Earth Element Wisdom
The Earth element governs structure, nourishment, and physical strength. It’s the root of resilience and the foundation of vitality.

elemental-synergy.com

#elementalwisdom #naturalremedies #herbalremedies #fiveelements #holistichealth #mindbodyspirit
April 20, 2025 at 1:48 AM Everybody can reply
2 likes
Anchored in the ancient intelligence of the five elements.
✧ Discover the body’s original language
✧ Explore vitality through Earth, Water, Fire, Air & Ether
✧ Intuitive wellness, herbal insights & cosmic care

#elementalwisdom #holistichealth #mindbodyspirit
#herbalremedies #fiveelements
April 19, 2025 at 6:47 AM Everybody can reply
1 likes
Spring time according to TCM connect to the Wood Element, which is in effect. Focus on cleansing, bringing attention to self-awareness, and keeping an extra eye on our Liver & Gallbladder so our emotions stay in check!

🌸🌷Happy Spring! 

#springtime #fiveelements #chinesemedicine
April 8, 2025 at 4:31 PM Everybody can reply
1 likes
nada - listening meditation

deep listening with sounds of the elements
immersed in field recordings + their resonance
mindfulness of listening

nexttime.bandcamp.com

#deeplistening #resonance #fiveelements
#mindfulness #meditation #soundbath
#electroacoustic #ambient #experimental #fieldrecordings
December 28, 2024 at 7:43 PM Everybody can reply
1 reposts 3 likes
Explore the Five Elements in Ayurveda, where each element embodies a unique aspect of physical reality, shaping all matter and life forms in the universe! 🌎✨ #Ayurveda #FiveElements #HolisticHealth #NaturalWisdom #Wellness
The Five Elements in Ayurveda
Each element represents a unique aspect of physical reality and contributes to the makeup of all matter and life forms in the universe.
www.sage.blue
December 5, 2024 at 6:06 PM Everybody can reply
1 likes