#FortiesAndFit
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mckasp.bsky.social
Jo McKenna-Aspell
@mckasp.bsky.social
It’s not all about the numbers but the numbers are pretty cool. I’ve lost 53% of my body weight. Or 92.4% of my excess body weight. Currently working on muscle gain but that’ll get easier once my knee surgery happens: probable bucket-handle-meniscus-tear 🪣
#GettingFit #FortiesAndFit
Screen grab from my tracker app showing starting weight at 154kg and current weight at 72.3kg. Screen grab from my tracker app showing starting weight at 339.5lb and current weight at 159.5lb. Family time at the gym earlier this month. Me (left, in pink) and our son (right, in the cap) forcing Helen (middle, in blue) to take a cringey, jazz hands photo in the gym. She’s wearing wrist straps as she was midway through her bench.
August 30, 2025 at 6:57 PM Everybody can reply
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