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Jennie 😌

@jennieoffthebloc.bsky.social

An important reminder as the Holiday Season approaches. #HolidaySelfCare

a poster that says it 's ok to say ' no ' to family gatherings

ALT: a poster that says it 's ok to say ' no ' to family gatherings

media.tenor.com

November 15, 2024 at 12:44 PM Everybody can reply

Hope Bastine

@hopebastine.com

Tip: Knowing you have a way out helps you feel grounded and in control.
#HolidaySelfCare #BoundariesMatter

December 17, 2024 at 8:24 AM Everybody can reply

1 likes

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Tamieka's Den

@tamiekasden.bsky.social

December Self-Care
#Selfcaresaturdays #Selfcare #selflove #positivity #positivevibes #postiveaffirmations #motivation #mentalheath #holidayselfcare #christmasselfcare

December 21, 2024 at 7:33 AM Everybody can reply

2 likes

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FedieDelima

@ferdiedelima.bsky.social

💛 Managing an eating disorder during the holidays? It’s tough, but you’re not alone.

✨ Tips for navigating this season:
1️⃣ Set healthy boundaries
2️⃣ Practice mindfulness 🧘‍♀️
3️⃣ Lean on those you trust 💬

Full guide: morningscapemindsetmedia.com/eating-disor...

#MentalHealthSupport #HolidaySelfCare

8 Ways to Cope with Eating Disorders During the Holidays

Discover 8 actionable strategies to manage eating disorders during the holidays. Learn tips for self-care, mindful eating, and maintaining emotional well-being this festive season.

morningscapemindsetmedia.com

December 17, 2024 at 3:32 AM Everybody can reply

Shrink4Men - Dr. Tara Palmatier

@shrink4men.bsky.social

Surviving the holidays after a NPD or BPD ex? It's tough, but it’s also YOUR chance to reclaim joy, peace & self-care. Watch now for tips on setting boundaries, avoiding drama & creating new traditions: youtube.com/live/SXVnOVS...
#NarcissistSurvival #HolidaySelfCare #ToxicRelationships

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December 15, 2024 at 7:19 PM Everybody can reply

1 likes

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Ajs EO Infusions - Jenice Story

@ajseoinfusions.bsky.social

'Tis the season for smooth, soft lips! Treat yourself to our holiday Lip Care Bundle & make selfcare effortless. Perfect for gifting or keeping, because you deserve it. Don’t miss out—transform your lips today!🎄
www.ajseoinfusions.com/pages/lip-sc...
#HolidaySelfCare #LipCareEssentials

December 17, 2024 at 10:48 PM Everybody can reply

1 likes

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Body, Soul, and Spirit Salon

@bodysoulspirit.bsky.social

🎄 Holiday hair glow? Yes, please! 🌟 Treat yourself to amino acid treatments, relaxers, or conditioning treatments at our salon. Use code STRAYT15KAREN for 15% off with Ms. Karen (11/30–12/28). Book now: www.iwanthealthyhair.com #HolidaySelfCare #SmallBusinessSaturday #HealthyHair

November 30, 2024 at 11:48 PM Everybody can reply

Moody Melon Magazine

@moodymelonmagazine.bsky.social

Mental health still matters this Christmas. 🎄✨ The holidays can be tough, and it's okay to not feel "jolly" all the time. Take care of yourself—reach out, take breaks, and give yourself the grace you deserve. 💙 You’re not alone.
#MentalHealth #YouAreNotAlone #HolidaySelfCare #ItsOkayToNotBeOkay

December 25, 2024 at 6:04 PM Everybody can reply

1 likes

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iv&co, PLLC - ivclub

@ivclub.com

Feeling overwhelmed by holiday chaos? Take 10 minutes for deep breaths or mindfulness. Stay calm with iv&co’s Mind Balance Mood Enhance. You’ve got this!
#FindYourZen #HolidaySelfCare #StayCalm

Read the full guide here: www.ivclub.com/surviving-th...

December 24, 2024 at 9:06 PM Everybody can reply

2 likes

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Macee Rose Trading Company

@maceerosetradingco.bsky.social

Unwrap the gift of relaxation this Christmas! 🎁✨ Indulge in spa vibes & dreamy nights with these festive stockings. Who else is ready for some holiday pampering? 🎄💆‍♀️
#HolidaySelfCare #maceerosetradingcompany #maceerosetradingco #maceerosetrading
maceerosetradingcompany.com/products/vin...

December 1, 2024 at 4:45 PM Everybody can reply

michelleleslie.bsky.social

@michelleleslie.bsky.social

Remember to be kind to yourself this holiday season. It's ok to indulge a little bit. Save this post and check in with it whenever you feel guilty about having a little treat now and then.

#HolidaySelfCare

December 9, 2024 at 10:19 PM Everybody can reply

1 likes

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Frugal Freebies Deals

@frugalfreebies.bsky.social

This year Marina's adding a little extra self-care to the mix. What do you do to recharge during the holiday season?
#HolidaySelfCare #CountdownToChristmas #RelaxAndUnwind #PamperingMoments #TreatYourself #AdventSurprises
You save $33.00
Walmart: mavely.app.link/e/nhR3WezSzOb (ad)

November 16, 2024 at 11:58 PM Everybody can reply

1 likes

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Ajs EO Infusions - Jenice Story

@ajseoinfusions.bsky.social

#HolidayColoringPages #FreeDownload #ChristmasCrafts #RelaxWithColoring #EssentialOilsAndWellness #FestiveFun #HolidaySelfCare #CreativeHoliday #WellnessSeason

December 2, 2024 at 10:02 PM Everybody can reply

1 likes

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Monica F. Pratt

@mpratt64.bsky.social

Hey!👋🏾 The holidays are here!!
"It's the most wonderful time of the year!"🎶
—May be true for many, but it's not necessarily the shared sentiment of everyone.💔
Enjoy what you celebrate!💙🙏🏿
#BeKind #holidayselfcare #kindness #MentalHealthMatters #positiveaffirmations #selfkindness #understanding #988SC

December 23, 2024 at 6:17 PM Everybody can reply

1 likes

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The Divorce Alchemy Collective

@divorcealchemy.bsky.social

This holiday season, prioritize self-care.

Whether it’s journaling, creating art, or finding a quiet moment with a good book, you deserve ways to recharge.

Protecting your peace isn’t selfish; it’s how you stay grounded for yourself & your children. #DivorceSupport #HolidaySelfCare

November 15, 2024 at 1:07 PM Everybody can reply

2 reposts 6 likes

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iv&co, PLLC - ivclub

@ivclub.com

Holiday hustle? Don’t forget YOU. A quiet moment, wellness shots, or an IV infusion can recharge your energy. Take care of yourself first.
#HolidaySelfCare #RechargeYourself #ivTherapy

Read the full guide here: www.ivclub.com/surviving-th...

December 26, 2024 at 4:22 PM Everybody can reply

2 likes

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Tamieka's Den

@tamiekasden.bsky.social

Holiday Self-Care Tips and Check List
#Selfcaresaturdays #Selfcare #selflove #positivity #positivevibes #postiveaffirmations #motivation #mentalheath #holidayselfcare #christmasselfcare

December 21, 2024 at 7:35 AM Everybody can reply

1 likes

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Channeling White Light

@channelinglight.bsky.social

This holiday season, self-care isn’t just a luxury — it’s a necessity. With all the festive cheer, it’s easy to overextend yourself. But the best way to truly enjoy this season is by creating space for your own well-being.

#HolidaySelfCare #MindfulHolidays

December 18, 2024 at 7:07 PM Everybody can reply

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988SC.org

@988sc.bsky.social

The holidays can be magical—but also overwhelming. Don’t forget your well-being! This MHAGC article shares self-care tips to help you set boundaries, find calm, and enjoy the season. Stay merry & mindful! 🌟 www.mhagc.org/the-importan...
#MentalHealthMatters #HolidaySelfCare #988SC

December 9, 2024 at 5:21 PM Everybody can reply

Julie Kang | Clinical Counsellor

@qavahtherapy.bsky.social

The holidays can bring both joy and stress. Remember, it’s okay to set boundaries and take care of yourself. Today, give yourself permission to rest when needed. Your well-being matters!💕 #motivationalmonday #holidayselfcare #therapisttips #mentalhealthmatters #selfcare

December 23, 2024 at 6:55 PM Everybody can reply

2 likes

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Tamieka's Den

@tamiekasden.bsky.social

12 Days of Holiday Self-Care
#Selfcaresaturdays #Selfcare #selflove #positivity #positivevibes #postiveaffirmations #motivation #mentalheath #holidayselfcare #christmasselfcare

December 21, 2024 at 7:36 AM Everybody can reply

1 likes

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Life Literacy Education

@lifeliteracyedu.bsky.social

This holiday season, remember to take care of yourself and focus on what truly matters. Self-care is the best gift you can give yourself. 🎄💙

#HolidaySelfCare #StressFreeHolidays #MentalHealthMatters #SelfCareTips #MindfulHoliday