Cheryl, Patrice, and Mati  talk about what autistic burnout is and how they have identified and managed it in their own lives. Work with us by scheduling at the links below: Autistic Peer Support Coaching Collective: https://www.autisticcoaches.com Aradia: [coming soon] Cheryl: https://www.discoverclarity.ca   Matthew: https://www.theautisticcoach.com  Patrice: https://www.patriceriley.com Rebecca: https://www.failbettercoaching.com  Follow us on social media: Podcast: https://bsky.app/profile/autisticstuffpod.bsky.social  Aradia: [coming soon] Cheryl: https://bsky.app/profile/did:plc:xusgwlxppuqftnldu47e3f4a  Matthew: https://bsky.app/profile/theautisticcoach.bsky.social Patrice: https://bsky.app/profile/autisticpresence.bsky.social Rebecca: https://www.instagram.com/failbettercoach  Theme music: https://bluedotsessions.bandcamp.com/track/vinyl-couch  A https://www.foxandravenmedia.com production Check out other FARM podcasts Used2Sew: https://www.spreaker.com/podcast/used2sew--6285838  Wheel of Time Spoilers: https://www.spreaker.com/show/wot-spoilers-podcast  

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Aradia and Cheryl talk about traveling while autistic. From the pressure to follow neurotypical itineraries to the challenges of eating new foods, finding regulation for our nervous systems while traveling is a whole other layer of skills that we have to develop. Work with us by scheduling at the links below: Autistic Peer Support Coaching Collective: https://www.autisticcoaches.com Aradia: [coming soon] Cheryl: https://www.discoverclarity.ca   Matthew: https://www.theautisticcoach.com  Patrice: https://www.patriceriley.com Rebecca: https://www.failbettercoaching.com  Follow us on social media: Podcast: https://bsky.app/profile/autisticstuffpod.bsky.social  Aradia: [coming soon] Cheryl: https://bsky.app/profile/did:plc:xusgwlxppuqftnldu47e3f4a  Matthew: https://bsky.app/profile/theautisticcoach.bsky.social Patrice: https://bsky.app/profile/autisticpresence.bsky.social Rebecca: https://www.instagram.com/failbettercoach  Theme music: https://bluedotsessions.bandcamp.com/track/vinyl-couch  A https://www.foxandravenmedia.com production Check out other FARM podcasts Used2Sew: https://www.spreaker.com/podcast/used2sew--6285838  Wheel of Time Spoilers: https://www.spreaker.com/show/wot-spoilers-podcast  

Aradia, Cheryl, and Patrice welcome new voice Rebecca to the show to talk about some of the challenges we face that are unique to the autumn holiday season.  Follow Rebecca: https://linktr.ee/failbettercoach?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnIs993VkvuWKamAvB2LyaJGK7Mff0TOmgsqAAi39ISwQNQRtFFeCuIC3XCKw_aem_toSbkrH749kXjfBHoBBJZw&brid=BbhoWXm2nLrLsEoR-krXZg & https://www.instagram.com/failbettercoach   Work with us by scheduling at the links below: Autistic Peer Support Coaching Collective: https://www.autisticcoaches.com Aradia: [coming soon] Cheryl: https://www.discoverclarity.ca   Matthew: https://www.theautisticcoach.com  Patrice: https://www.patriceriley.com Follow us on social media: Podcast: https://bsky.app/profile/autisticstuffpod.bsky.social  Aradia: [coming soon] Cheryl: https://bsky.app/profile/did:plc:xusgwlxppuqftnldu47e3f4a  Matthew: https://bsky.app/profile/theautisticcoach.bsky.social Patrice: https://bsky.app/profile/autisticpresence.bsky.social Theme music: https://bluedotsessions.bandcamp.com/track/vinyl-couch  A https://www.foxandravenmedia.com production Check out other FARM podcasts Used2Sew: https://www.spreaker.com/podcast/used2sew--6285838  Wheel of Time Spoilers: https://www.spreaker.com/show/wot-spoilers-podcast  

Aradia and Cheryl talk about some of their least-favorite myths and phrases that they’ve experienced as autistic people. These harmful myths can support stereotypes that force us to mask harder, so unpacking the language that we use is a vital part of the work of unmasking. Work with us by scheduling at the links below: Aradia: [coming soon] Cheryl: https://www.discoverclarity.ca   Patrice: https://www.patriceriley.com Matthew: https://www.theautisticcoach.com  Autistic Peer Support Coaching Collective: https://www.autisticcoaches.com Follow us on social media: Podcast: https://bsky.app/profile/autisticstuffpod.bsky.social  Aradia: [coming soon] Cheryl: https://bsky.app/profile/did:plc:xusgwlxppuqftnldu47e3f4a  Patrice: https://bsky.app/profile/autisticpresence.bsky.social Matthew: https://bsky.app/profile/theautisticcoach.bsky.social Theme music: https://bluedotsessions.bandcamp.com/track/vinyl-couch  A https://www.foxandravenmedia.com production Check out other FARM podcasts Used2Sew: https://www.spreaker.com/podcast/used2sew--6285838  Wheel of Time Spoilers: https://www.spreaker.com/show/wot-spoilers-podcast  

Aradia, Cheryl, and Mati talk about “special interests.” What makes a special interest different from a hobby, why do some autistic people feel excluded by the term, and how can we talk about the sensation that lies underneath the words? Work with us by scheduling at the links below: Aradia: [coming soon] Cheryl: https://www.discoverclarity.ca   Patrice: https://www.patriceriley.com Matthew: https://www.theautisticcoach.com  Autistic Peer Support Coaching Collective: https://www.autisticcoaches.com Follow us on social media:Podcast: https://bsky.app/profile/autisticstuffpod.bsky.social  Aradia: [coming soon] Cheryl: https://bsky.app/profile/did:plc:xusgwlxppuqftnldu47e3f4a  Patrice: https://bsky.app/profile/autisticpresence.bsky.social Matthew: https://bsky.app/profile/theautisticcoach.bsky.social Theme music: https://bluedotsessions.bandcamp.com/track/vinyl-couch  A https://www.foxandravenmedia.com production Check out other FARM podcasts Black Girl From Eugene: https://www.spreaker.com/show/black-girl-from-eugene  Used2Sew: https://www.spreaker.com/podcast/used2sew--6285838  Wheel of Time Spoilers: https://www.spreaker.com/show/wot-spoilers-podcast  

Aradia, Cheryl, and Patrice talk about their sensory experiences, specifically how to identify and experience joy through the senses. We talk about the differences and contradictions between being sensory avoidant vs sensory seeking, reclaiming our senses, finding agency in managing sensory experiences, and acknowledging the unsung joy of sheer relief.  Work with us by scheduling at the links below: Aradia: [coming soon] Cheryl: https://www.discoverclarity.ca   Patrice: https://www.patriceriley.comMatthew: https://www.theautisticcoach.com  Autistic Peer Support Coaching Collective: https://www.autisticcoaches.com Follow us on social media: Podcast: https://bsky.app/profile/autisticstuffpod.bsky.social  Aradia: [coming soon] Cheryl: https://bsky.app/profile/did:plc:xusgwlxppuqftnldu47e3f4a  Patrice: https://bsky.app/profile/autisticpresence.bsky.social Matthew: https://bsky.app/profile/theautisticcoach.bsky.social Theme music: https://bluedotsessions.bandcamp.com/track/vinyl-couch  A https://www.foxandravenmedia.com production Check out other FARM podcasts Black Girl From Eugene: https://www.spreaker.com/show/black-girl-from-eugene  Used2Sew: https://www.spreaker.com/podcast/used2sew--6285838  Wheel of Time Spoilers: https://www.spreaker.com/show/wot-spoilers-podcast  

Aradia, Cheryl, and Patrice talk about their experiences dealing with and/or avoiding the world of medicine as autistic non-men. From not knowing what help is accessible to falling through the cracks to finding our ancestral anger at generations of mistreatment, we hope this conversation helps other autistic people recognize that these struggles are common and systemic.  

Aradia, Cheryl, and Patrice talk about the many different kinds of community that humans experience. Some are harmful, some are helpful, some last for a long time or a short time, others can be found online or in nature. As autistic humans we often struggle to find communities that work for us, but it is a quest we all have to engage in some way.

Aradia, Cheryl, and Patrice talk about meltdowns. What they are, what they aren’t, different ways they can be triggered, various ways they can be expressed, and strategies to help our nervous systems recover in the aftermath. VIA Test: https://www.viacharacter.org NVC needs & feelings list: https://www.sociocracyforall.org/nvc-feelings-and-needs-list  Work with us by scheduling at the links below: Aradia: [coming soon] Cheryl: https://cherylrettig.ca  Patrice: https://www.patriceriley.com Matthew: https://www.theautisticcoach.com  Autistic Peer Support Coaching Collective: https://www.autisticcoaches.com Theme music: https://bluedotsessions.bandcamp.com/track/vinyl-couch  A https://www.foxandravenmedia.com production Check out other FARM podcasts Black Girl From Eugene: https://www.spreaker.com/show/black-girl-from-eugene  Used2Sew: https://www.spreaker.com/podcast/used2sew--6285838  Wheel of Time Spoilers: https://www.spreaker.com/show/wot-spoilers-podcast