Feeling stuck? Let’s shift the energy 💥
Pick your mini challenge today:
1️⃣ 20 Jumping Jacks + 20 Squats
2️⃣ 5-Minute Brisk Walk
3️⃣ Hold a Plank 30–60 Sec
Tag a friend & move together 🙌
One small step = BIG momentum!
#tuesdaychallenge #bodycircuitforher #letsgethealthy #motivation #self-love
Pick your mini challenge today:
1️⃣ 20 Jumping Jacks + 20 Squats
2️⃣ 5-Minute Brisk Walk
3️⃣ Hold a Plank 30–60 Sec
Tag a friend & move together 🙌
One small step = BIG momentum!
#tuesdaychallenge #bodycircuitforher #letsgethealthy #motivation #self-love
July 22, 2025 at 3:02 PM
Feeling stuck? Let’s shift the energy 💥
Pick your mini challenge today:
1️⃣ 20 Jumping Jacks + 20 Squats
2️⃣ 5-Minute Brisk Walk
3️⃣ Hold a Plank 30–60 Sec
Tag a friend & move together 🙌
One small step = BIG momentum!
#tuesdaychallenge #bodycircuitforher #letsgethealthy #motivation #self-love
Pick your mini challenge today:
1️⃣ 20 Jumping Jacks + 20 Squats
2️⃣ 5-Minute Brisk Walk
3️⃣ Hold a Plank 30–60 Sec
Tag a friend & move together 🙌
One small step = BIG momentum!
#tuesdaychallenge #bodycircuitforher #letsgethealthy #motivation #self-love
June 12, 2025 at 12:09 PM
Who Needs You Most? 👫❤️
“The bond that links family is greater than any other force.” How are you showing up for those who count on you? #FamilyGoals #1MinuteWorkout #LetsGetHealthy
join us on tiktok, thread, instagram etc. for the video
“The bond that links family is greater than any other force.” How are you showing up for those who count on you? #FamilyGoals #1MinuteWorkout #LetsGetHealthy
join us on tiktok, thread, instagram etc. for the video
February 17, 2025 at 7:21 PM
Who Needs You Most? 👫❤️
“The bond that links family is greater than any other force.” How are you showing up for those who count on you? #FamilyGoals #1MinuteWorkout #LetsGetHealthy
join us on tiktok, thread, instagram etc. for the video
“The bond that links family is greater than any other force.” How are you showing up for those who count on you? #FamilyGoals #1MinuteWorkout #LetsGetHealthy
join us on tiktok, thread, instagram etc. for the video
NGL, this was a VERY good reminder. about 1.5 weeks ago I got a treadmill I promised to use for at least 1 or 2 hours PER DAY but life had twists and turns in mind and in the middle of the choas of appointments I FORGOT ABOUT IT.
Thanks for the reminder @vio.bsky.social
#LetsGetHealthy
Thanks for the reminder @vio.bsky.social
#LetsGetHealthy
it’s been so long I’m actually so intimidated but first step is actually doing it and being consistent so HERE WE ARE
November 3, 2024 at 6:56 AM
NGL, this was a VERY good reminder. about 1.5 weeks ago I got a treadmill I promised to use for at least 1 or 2 hours PER DAY but life had twists and turns in mind and in the middle of the choas of appointments I FORGOT ABOUT IT.
Thanks for the reminder @vio.bsky.social
#LetsGetHealthy
Thanks for the reminder @vio.bsky.social
#LetsGetHealthy