#MenopauseAnxiety,
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I feel so seen > "When I was 47, I started waking up every night at 3 a.m., suffused with anxiety. At the time, I thought I was falling apart. Not dealing well with life and The-Extremely-Stressful-State-Of-The-World."

#menopause #MenopauseAnxiety #NoInstructionManual #WomensHealth
'One day it will happen to you’ My mother tried to warn me about menopause | CBC Television
Like a lot of women, Small Achievable Goals comedian Jennifer Whalen was unprepared for the avalanche of changes that came with middle age.
www.cbc.ca
January 9, 2026 at 7:38 PM
drairmd.bsky.social
#MentalFitness, #RootCauseHealing, #HolisticMentalHealth, #MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing
September 13, 2025 at 1:02 PM
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#MentalFitness, #RootCauseHealing, #HolisticMentalHealth, #MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing
September 12, 2025 at 1:03 PM
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#MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing, #SleepReset, #InsulinResistanceHelp
September 11, 2025 at 1:03 PM
drairmd.bsky.social
#HormoneHealth, #MoodBalance, #MentalFitness, #RootCauseHealing, #HolisticMentalHealth, #MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips,
September 6, 2025 at 1:03 PM
drairmd.bsky.social
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September 5, 2025 at 1:03 PM
drairmd.bsky.social
#HormoneHealth, #MoodBalance, #MentalFitness, #RootCauseHealing, #HolisticMentalHealth, #MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips,
August 29, 2025 at 1:31 PM
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#MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing, #SleepReset, #InsulinResistanceHelp, #InflammationRelief,
August 28, 2025 at 1:02 PM
drairmd.bsky.social
#MentalFitness, #RootCauseHealing, #HolisticMentalHealth, #MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing
August 26, 2025 at 1:02 PM
drairmd.bsky.social
#MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing, #SleepReset, #InsulinResistanceHelp
August 24, 2025 at 1:02 PM
drairmd.bsky.social
#PerimenopauseSupport, #MenopauseAnxiety, #MidlifeMentalHealth, #HormonesAndMood, #WomensMentalHealth
August 23, 2025 at 3:02 PM
drairmd.bsky.social
#HormoneHealth, #MoodBalance, #MentalFitness, #RootCauseHealing, #HolisticMentalHealth, #MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips,
August 22, 2025 at 3:02 PM
drairmd.bsky.social
#HormoneHealth, #MoodBalance, #MentalFitness, #RootCauseHealing, #HolisticMentalHealth, #MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips,
August 20, 2025 at 1:31 PM
drairmd.bsky.social
#MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing, #SleepReset, #InsulinResistanceHelp
August 19, 2025 at 3:02 PM
drairmd.bsky.social
#MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing, #SleepReset, #InsulinResistanceHelp, #InflammationRelief,
August 19, 2025 at 1:31 PM
drairmd.bsky.social
#MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing, #SleepReset, #InsulinResistanceHelp
August 17, 2025 at 1:02 PM
drairmd.bsky.social
#MentalFitness, #RootCauseHealing, #HolisticMentalHealth, #MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing
August 15, 2025 at 3:03 PM
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#MentalFitness, #RootCauseHealing, #HolisticMentalHealth, #MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing
August 13, 2025 at 3:03 PM
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#MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing, #SleepReset, #InsulinResistanceHelp
August 12, 2025 at 3:03 PM
drairmd.bsky.social
#HormoneHealth, #MoodBalance, #MentalFitness, #RootCauseHealing, #HolisticMentalHealth, #MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips,
August 12, 2025 at 1:31 PM
drairmd.bsky.social
#MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing, #SleepReset, #InsulinResistanceHelp, #InflammationRelief,
August 11, 2025 at 1:31 PM
drairmd.bsky.social
#HormoneHealth, #MoodBalance, #MentalFitness, #RootCauseHealing, #HolisticMentalHealth, #MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips,
August 8, 2025 at 3:03 PM
drairmd.bsky.social
#MentalFitness, #RootCauseHealing, #HolisticMentalHealth, #MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing
August 7, 2025 at 11:31 PM
drairmd.bsky.social
#MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing, #SleepReset, #InsulinResistanceHelp, #InflammationRelief,
August 7, 2025 at 3:01 PM
drairmd.bsky.social
#MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips, #Over40Wellness, #MindBodyHealing, #SleepReset, #InsulinResistanceHelp, #InflammationRelief,
August 7, 2025 at 1:30 PM