With the colder weather keeping kids indoors #Alifeltd Online offers ad-free, age-appropriate Brain Breaks to refocus your class and boost energy in minutes.
Perfect for quick daily movement
Find out more:
www.ukschooltrips.co.uk/a-life-healt...
#HealthyHabits #Wellbeing #movementmatters
Perfect for quick daily movement
Find out more:
www.ukschooltrips.co.uk/a-life-healt...
#HealthyHabits #Wellbeing #movementmatters
A-life Health and Wellbeing School Workshops | UK School Trips
Improve your students' mental and physical health through interactive wellbeing education with A-life Health & Wellbeing School Workshops. The workshops
www.ukschooltrips.co.uk
December 1, 2025 at 5:01 PM
With the colder weather keeping kids indoors #Alifeltd Online offers ad-free, age-appropriate Brain Breaks to refocus your class and boost energy in minutes.
Perfect for quick daily movement
Find out more:
www.ukschooltrips.co.uk/a-life-healt...
#HealthyHabits #Wellbeing #movementmatters
Perfect for quick daily movement
Find out more:
www.ukschooltrips.co.uk/a-life-healt...
#HealthyHabits #Wellbeing #movementmatters
Research shows journaling for 15-20 min, 3-4x/week helps manage stress better than daily pressure. Start with 5 min—consistency beats perfection. Common mistake: forcing positivity. Write what's real, not what sounds good 💙
#FitnessJourney #MovementMatters #JoyfulMovement
#FitnessJourney #MovementMatters #JoyfulMovement
November 30, 2025 at 5:00 PM
Research shows journaling for 15-20 min, 3-4x/week helps manage stress better than daily pressure. Start with 5 min—consistency beats perfection. Common mistake: forcing positivity. Write what's real, not what sounds good 💙
#FitnessJourney #MovementMatters #JoyfulMovement
#FitnessJourney #MovementMatters #JoyfulMovement
James Dooley believes that movement breeds mastery.
#MovementMatters #MasteryInMotion #JamesDooley #FitnessJourney #MindfulMovement #MovementIsMedicine #ActiveLifestyle #MovementCulture #WellnessWarrior #MasterYourBody
#MovementMatters #MasteryInMotion #JamesDooley #FitnessJourney #MindfulMovement #MovementIsMedicine #ActiveLifestyle #MovementCulture #WellnessWarrior #MasterYourBody
November 21, 2025 at 4:01 PM
James Dooley believes that movement breeds mastery.
#MovementMatters #MasteryInMotion #JamesDooley #FitnessJourney #MindfulMovement #MovementIsMedicine #ActiveLifestyle #MovementCulture #WellnessWarrior #MasterYourBody
#MovementMatters #MasteryInMotion #JamesDooley #FitnessJourney #MindfulMovement #MovementIsMedicine #ActiveLifestyle #MovementCulture #WellnessWarrior #MasterYourBody
People don't get weaker as they age, they become stagnant.
Stagnation and immobility lead to weakness.
It's not our age.
#AgingStrong #StayActive #MovementMatters
Stagnation and immobility lead to weakness.
It's not our age.
#AgingStrong #StayActive #MovementMatters
November 17, 2025 at 12:59 PM
People don't get weaker as they age, they become stagnant.
Stagnation and immobility lead to weakness.
It's not our age.
#AgingStrong #StayActive #MovementMatters
Stagnation and immobility lead to weakness.
It's not our age.
#AgingStrong #StayActive #MovementMatters
People don’t get weaker as they age, they become stagnant.
Stagnation and immobility lead to weakness.
It’s not our age.
#AgingStrong #StayActive #MovementMatters #StrengthOverAge #NoStagnation #KeepMoving #FitnessForLife #AgeIsJustANumber #MobilityMatters #StrongAtAnyAge
Stagnation and immobility lead to weakness.
It’s not our age.
#AgingStrong #StayActive #MovementMatters #StrengthOverAge #NoStagnation #KeepMoving #FitnessForLife #AgeIsJustANumber #MobilityMatters #StrongAtAnyAge
November 13, 2025 at 5:55 PM
People don’t get weaker as they age, they become stagnant.
Stagnation and immobility lead to weakness.
It’s not our age.
#AgingStrong #StayActive #MovementMatters #StrengthOverAge #NoStagnation #KeepMoving #FitnessForLife #AgeIsJustANumber #MobilityMatters #StrongAtAnyAge
Stagnation and immobility lead to weakness.
It’s not our age.
#AgingStrong #StayActive #MovementMatters #StrengthOverAge #NoStagnation #KeepMoving #FitnessForLife #AgeIsJustANumber #MobilityMatters #StrongAtAnyAge
Movement unlocks understanding. 🕺
If students learned only by moving, how would your classroom look?
Drop your creative lesson ideas below! 💫
creativityandeducation.com
#TeachingCreatively #MovementMatters
If students learned only by moving, how would your classroom look?
Drop your creative lesson ideas below! 💫
creativityandeducation.com
#TeachingCreatively #MovementMatters
November 13, 2025 at 5:19 PM
Movement unlocks understanding. 🕺
If students learned only by moving, how would your classroom look?
Drop your creative lesson ideas below! 💫
creativityandeducation.com
#TeachingCreatively #MovementMatters
If students learned only by moving, how would your classroom look?
Drop your creative lesson ideas below! 💫
creativityandeducation.com
#TeachingCreatively #MovementMatters
Starting the day with strength, stretch, and a smile 💙✨
Confidence isn’t just a look — it’s a feeling. What’s your go-to way to move and feel good today?
#MorningEnergy #ActivewearStyle #SelfLoveJourney #MovementMatters #GlowFromWithin
Confidence isn’t just a look — it’s a feeling. What’s your go-to way to move and feel good today?
#MorningEnergy #ActivewearStyle #SelfLoveJourney #MovementMatters #GlowFromWithin
November 7, 2025 at 1:07 PM
Starting the day with strength, stretch, and a smile 💙✨
Confidence isn’t just a look — it’s a feeling. What’s your go-to way to move and feel good today?
#MorningEnergy #ActivewearStyle #SelfLoveJourney #MovementMatters #GlowFromWithin
Confidence isn’t just a look — it’s a feeling. What’s your go-to way to move and feel good today?
#MorningEnergy #ActivewearStyle #SelfLoveJourney #MovementMatters #GlowFromWithin
Great to see everyone together today at Thames Path parkrun. Love it when we get all the different 5k Your Way groups working as one to Move Against Cancer #MOVEcharity
#LondonSport
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#ExerciseisMedicine
#LondonSport
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#ExerciseisMedicine
November 1, 2025 at 3:58 PM
Great to see everyone together today at Thames Path parkrun. Love it when we get all the different 5k Your Way groups working as one to Move Against Cancer #MOVEcharity
#LondonSport
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#ExerciseisMedicine
#LondonSport
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#ExerciseisMedicine
Have you signed up for our #MovementSnacks? Gentle, bite-sized movement breaks you can fit in anywhere, at any time. Sign up now for free 👉 www.arthritisaction.org.uk/movement_snacks #MovementMatters #HealthyHabits #KeepMoving
Movement Snacks - Arthritis Action
www.arthritisaction.org.uk
October 28, 2025 at 12:45 PM
Have you signed up for our #MovementSnacks? Gentle, bite-sized movement breaks you can fit in anywhere, at any time. Sign up now for free 👉 www.arthritisaction.org.uk/movement_snacks #MovementMatters #HealthyHabits #KeepMoving
5k Your Way London Jamboree Thames Path parkrun Woolwich
Sat 1st Nov 8:44am
Walk jog run cheer volunteer or just come for coffee
All welcome - move your way
www.moveagainstcancer.org
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#5kYWLondonJamboree
#ExerciseisMedicine
Sat 1st Nov 8:44am
Walk jog run cheer volunteer or just come for coffee
All welcome - move your way
www.moveagainstcancer.org
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#5kYWLondonJamboree
#ExerciseisMedicine
October 26, 2025 at 6:39 PM
5k Your Way London Jamboree Thames Path parkrun Woolwich
Sat 1st Nov 8:44am
Walk jog run cheer volunteer or just come for coffee
All welcome - move your way
www.moveagainstcancer.org
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#5kYWLondonJamboree
#ExerciseisMedicine
Sat 1st Nov 8:44am
Walk jog run cheer volunteer or just come for coffee
All welcome - move your way
www.moveagainstcancer.org
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#5kYWLondonJamboree
#ExerciseisMedicine
A sluggish body isn’t lazy—it’s low on circulation.
Micro-movement boosts oxygen and insulin sensitivity in minutes.
💛 Find your personal reset in the free quiz (link in bio).
#metabolismreset #womenover40 #dailyhabits #movementmatters #healthintent #over40wellness #fatlossover40
Micro-movement boosts oxygen and insulin sensitivity in minutes.
💛 Find your personal reset in the free quiz (link in bio).
#metabolismreset #womenover40 #dailyhabits #movementmatters #healthintent #over40wellness #fatlossover40
October 22, 2025 at 11:16 PM
A sluggish body isn’t lazy—it’s low on circulation.
Micro-movement boosts oxygen and insulin sensitivity in minutes.
💛 Find your personal reset in the free quiz (link in bio).
#metabolismreset #womenover40 #dailyhabits #movementmatters #healthintent #over40wellness #fatlossover40
Micro-movement boosts oxygen and insulin sensitivity in minutes.
💛 Find your personal reset in the free quiz (link in bio).
#metabolismreset #womenover40 #dailyhabits #movementmatters #healthintent #over40wellness #fatlossover40
MOVE-IT MONDAY! Looking for the “just right” workout? NY Times explores Zone 2 exercise — moderate effort that’s easy to sustain but packed with health benefits. Perfect for longevity and overall wellness!
Read more: https://ow.ly/pcvB50Xc1bk
#Fitness #Health #Exercise #Wellness #MovementMatters
Read more: https://ow.ly/pcvB50Xc1bk
#Fitness #Health #Exercise #Wellness #MovementMatters
October 20, 2025 at 2:01 PM
MOVE-IT MONDAY! Looking for the “just right” workout? NY Times explores Zone 2 exercise — moderate effort that’s easy to sustain but packed with health benefits. Perfect for longevity and overall wellness!
Read more: https://ow.ly/pcvB50Xc1bk
#Fitness #Health #Exercise #Wellness #MovementMatters
Read more: https://ow.ly/pcvB50Xc1bk
#Fitness #Health #Exercise #Wellness #MovementMatters
🎥 Are you making these joint mobility mistakes? 🤔
Avoid the traps that slow recovery & cause pain.
💪 Move better, live stronger!
👉 Listen to this podcast now: spotifycreators-web.app.link/e/YSmmHY91tXb
#JointMobility #FitnessTips #HealthyJoints #MovementMatters #RedAlgaeCalcium
Avoid the traps that slow recovery & cause pain.
💪 Move better, live stronger!
👉 Listen to this podcast now: spotifycreators-web.app.link/e/YSmmHY91tXb
#JointMobility #FitnessTips #HealthyJoints #MovementMatters #RedAlgaeCalcium
Are You Making These Common Mistakes When Improving Joint Mobility? by Elevate Your Adventures with the Perfect Gift: Stainless Steel Folding Spork!
Are You Making These Common Mistakes When Improving Joint Mobility? 🦵 Don’t let simple errors hold back your progress! In this podcast, we’ll break down the most common mistakes people make when tryin...
spotifycreators-web.app.link
October 15, 2025 at 10:34 AM
🎥 Are you making these joint mobility mistakes? 🤔
Avoid the traps that slow recovery & cause pain.
💪 Move better, live stronger!
👉 Listen to this podcast now: spotifycreators-web.app.link/e/YSmmHY91tXb
#JointMobility #FitnessTips #HealthyJoints #MovementMatters #RedAlgaeCalcium
Avoid the traps that slow recovery & cause pain.
💪 Move better, live stronger!
👉 Listen to this podcast now: spotifycreators-web.app.link/e/YSmmHY91tXb
#JointMobility #FitnessTips #HealthyJoints #MovementMatters #RedAlgaeCalcium
🎥 From class discussions to clinical skill labs, from advocacy boards to student-run clinics—UNMC DPT students are gaining skills that go beyond the textbook. 🔗 go.unmc.edu/alliedhealth... 📌 Application deadline: Sept. 15
#PTstudent #PTschool #FuturePT #MovementMatters #ChoosePT #iamunmc
#PTstudent #PTschool #FuturePT #MovementMatters #ChoosePT #iamunmc
Physical Therapy Student Experiences
YouTube video by UNMCEDU
youtu.be
September 10, 2025 at 1:04 PM
🎥 From class discussions to clinical skill labs, from advocacy boards to student-run clinics—UNMC DPT students are gaining skills that go beyond the textbook. 🔗 go.unmc.edu/alliedhealth... 📌 Application deadline: Sept. 15
#PTstudent #PTschool #FuturePT #MovementMatters #ChoosePT #iamunmc
#PTstudent #PTschool #FuturePT #MovementMatters #ChoosePT #iamunmc
🎥 Start your PT journey with a program that’s personally invested in your success. Apply🔗 go.unmc.edu/alliedhealth...
📌 App deadline: Sep 15
#UNMCproud #PTstudent #PTschool #FuturePT #PTfaculty #MovementMatters #ChoosePT #iamunmc
📌 App deadline: Sep 15
#UNMCproud #PTstudent #PTschool #FuturePT #PTfaculty #MovementMatters #ChoosePT #iamunmc
Why UNMC? PT Faculty view
YouTube video by UNMCEDU
youtu.be
September 3, 2025 at 2:17 PM
🎥 Start your PT journey with a program that’s personally invested in your success. Apply🔗 go.unmc.edu/alliedhealth...
📌 App deadline: Sep 15
#UNMCproud #PTstudent #PTschool #FuturePT #PTfaculty #MovementMatters #ChoosePT #iamunmc
📌 App deadline: Sep 15
#UNMCproud #PTstudent #PTschool #FuturePT #PTfaculty #MovementMatters #ChoosePT #iamunmc
We’re more than a top-tier DPT program. Hear from our PT students why UNMC was the right choice for
them. Think UNMC might be the right fit for you? Apply today.
🔗https://go.unmc.edu/alliedhealth-pt
📌Application deadline: Sept. 15
#UNMCproud #MovementMatters #PTschool #PTstudent #ChoosePT #iamunmc
them. Think UNMC might be the right fit for you? Apply today.
🔗https://go.unmc.edu/alliedhealth-pt
📌Application deadline: Sept. 15
#UNMCproud #MovementMatters #PTschool #PTstudent #ChoosePT #iamunmc
Why UNMC PT? Hear from our PT students
YouTube video by UNMCEDU
www.youtube.com
August 27, 2025 at 4:28 PM
We’re more than a top-tier DPT program. Hear from our PT students why UNMC was the right choice for
them. Think UNMC might be the right fit for you? Apply today.
🔗https://go.unmc.edu/alliedhealth-pt
📌Application deadline: Sept. 15
#UNMCproud #MovementMatters #PTschool #PTstudent #ChoosePT #iamunmc
them. Think UNMC might be the right fit for you? Apply today.
🔗https://go.unmc.edu/alliedhealth-pt
📌Application deadline: Sept. 15
#UNMCproud #MovementMatters #PTschool #PTstudent #ChoosePT #iamunmc
🎥 PT Research That Moves Health Forward
At UNMC, we put students on the front lines of innovation—using technology & research to solve real-world challenges.
Apply today. 🔗 go.unmc.edu/alliedhealth...
📌 Application deadline: Sept. 15
#UNMCDPT #PTresearch #DPTstudent #MovementMatters #ChoosePT
At UNMC, we put students on the front lines of innovation—using technology & research to solve real-world challenges.
Apply today. 🔗 go.unmc.edu/alliedhealth...
📌 Application deadline: Sept. 15
#UNMCDPT #PTresearch #DPTstudent #MovementMatters #ChoosePT
PT Research That Moves Health Forward
YouTube video by UNMCEDU
youtu.be
August 20, 2025 at 2:08 PM
🎥 PT Research That Moves Health Forward
At UNMC, we put students on the front lines of innovation—using technology & research to solve real-world challenges.
Apply today. 🔗 go.unmc.edu/alliedhealth...
📌 Application deadline: Sept. 15
#UNMCDPT #PTresearch #DPTstudent #MovementMatters #ChoosePT
At UNMC, we put students on the front lines of innovation—using technology & research to solve real-world challenges.
Apply today. 🔗 go.unmc.edu/alliedhealth...
📌 Application deadline: Sept. 15
#UNMCDPT #PTresearch #DPTstudent #MovementMatters #ChoosePT
Heal your hips, not just hide the pain. Explore holistic AVN treatment that works.
📞 Missed call or WhatsApp: 82230 82900
(AVNWarriorIndia, AvascularNecrosis, HipPainRelief, AVNTreatment, OrthopedicsIndia, LifeAfterAVN)
#AVNTreatment #AVNHealing #MovementMatters #AVNIndia #AlternativeTherapies
📞 Missed call or WhatsApp: 82230 82900
(AVNWarriorIndia, AvascularNecrosis, HipPainRelief, AVNTreatment, OrthopedicsIndia, LifeAfterAVN)
#AVNTreatment #AVNHealing #MovementMatters #AVNIndia #AlternativeTherapies
August 15, 2025 at 4:01 AM
Heal your hips, not just hide the pain. Explore holistic AVN treatment that works.
📞 Missed call or WhatsApp: 82230 82900
(AVNWarriorIndia, AvascularNecrosis, HipPainRelief, AVNTreatment, OrthopedicsIndia, LifeAfterAVN)
#AVNTreatment #AVNHealing #MovementMatters #AVNIndia #AlternativeTherapies
📞 Missed call or WhatsApp: 82230 82900
(AVNWarriorIndia, AvascularNecrosis, HipPainRelief, AVNTreatment, OrthopedicsIndia, LifeAfterAVN)
#AVNTreatment #AVNHealing #MovementMatters #AVNIndia #AlternativeTherapies
From day one, our students are immersed in real-world learning, service, & collaboration. Ready to become the kind of PT the world needs? Apply today. 🔗 go.unmc.edu/alliedhealth... 📌 Application deadline: Sept. 15 #PTstudent #PTschool #MovementMatters #DPTlife #iamunmc
Voices of UNMC PT
YouTube video by UNMCEDU
youtu.be
August 14, 2025 at 7:20 PM
From day one, our students are immersed in real-world learning, service, & collaboration. Ready to become the kind of PT the world needs? Apply today. 🔗 go.unmc.edu/alliedhealth... 📌 Application deadline: Sept. 15 #PTstudent #PTschool #MovementMatters #DPTlife #iamunmc
Movement isn’t “extra”—it’s essential. 🧠🏃♀️
Fraser Carson & Olive Hickmott share why daily activity fuels brain health, emotional wellbeing, and development. From school sports to short bursts of movement—every step counts.
#BrainHealth #MovementMatters #ChildDevelopment
Fraser Carson & Olive Hickmott share why daily activity fuels brain health, emotional wellbeing, and development. From school sports to short bursts of movement—every step counts.
#BrainHealth #MovementMatters #ChildDevelopment
August 13, 2025 at 4:04 PM
Movement isn’t “extra”—it’s essential. 🧠🏃♀️
Fraser Carson & Olive Hickmott share why daily activity fuels brain health, emotional wellbeing, and development. From school sports to short bursts of movement—every step counts.
#BrainHealth #MovementMatters #ChildDevelopment
Fraser Carson & Olive Hickmott share why daily activity fuels brain health, emotional wellbeing, and development. From school sports to short bursts of movement—every step counts.
#BrainHealth #MovementMatters #ChildDevelopment
If you're feeling stuck, maybe it’s your soul craving movement.
Start with small steps—check out globetogo.com
#motionheals #getunstuck #movementmatters
Start with small steps—check out globetogo.com
#motionheals #getunstuck #movementmatters
August 13, 2025 at 12:11 PM
If you're feeling stuck, maybe it’s your soul craving movement.
Start with small steps—check out globetogo.com
#motionheals #getunstuck #movementmatters
Start with small steps—check out globetogo.com
#motionheals #getunstuck #movementmatters
🥧 “Think of movement like a pie — and you’re in charge of the slices.”
Janet Millner explains how a mix of cardio, strength, balance & targeted exercises can help manage axSpA—and why tailoring movement to your needs matters.
🎧 Listen: creakyjoints.org.au/patientprepr...
#axSpA #MovementMatters
Janet Millner explains how a mix of cardio, strength, balance & targeted exercises can help manage axSpA—and why tailoring movement to your needs matters.
🎧 Listen: creakyjoints.org.au/patientprepr...
#axSpA #MovementMatters
Patient PrepRheum Podcast - Creakyjoints Australia
A CreakyJoints Australia podcast series in which patients and doctors explore important and often-misunderstood arthritis topics.
creakyjoints.org.au
August 10, 2025 at 8:25 PM
🥧 “Think of movement like a pie — and you’re in charge of the slices.”
Janet Millner explains how a mix of cardio, strength, balance & targeted exercises can help manage axSpA—and why tailoring movement to your needs matters.
🎧 Listen: creakyjoints.org.au/patientprepr...
#axSpA #MovementMatters
Janet Millner explains how a mix of cardio, strength, balance & targeted exercises can help manage axSpA—and why tailoring movement to your needs matters.
🎧 Listen: creakyjoints.org.au/patientprepr...
#axSpA #MovementMatters
Unlock Your Sticky Joints 🌟
Join us on Tuesday, August 12th from 6-6:45pm at Perry Par, Somerville (online option is available).
Rain date: Tuesday, August 26th.
www.vagaro.com/cl/PaLmuPdXp...
#JointMobility #WellnessWorkshop #MovementMatters #SomervilleEvents #UnlockYourBody
Join us on Tuesday, August 12th from 6-6:45pm at Perry Par, Somerville (online option is available).
Rain date: Tuesday, August 26th.
www.vagaro.com/cl/PaLmuPdXp...
#JointMobility #WellnessWorkshop #MovementMatters #SomervilleEvents #UnlockYourBody
August 10, 2025 at 2:24 PM
Unlock Your Sticky Joints 🌟
Join us on Tuesday, August 12th from 6-6:45pm at Perry Par, Somerville (online option is available).
Rain date: Tuesday, August 26th.
www.vagaro.com/cl/PaLmuPdXp...
#JointMobility #WellnessWorkshop #MovementMatters #SomervilleEvents #UnlockYourBody
Join us on Tuesday, August 12th from 6-6:45pm at Perry Par, Somerville (online option is available).
Rain date: Tuesday, August 26th.
www.vagaro.com/cl/PaLmuPdXp...
#JointMobility #WellnessWorkshop #MovementMatters #SomervilleEvents #UnlockYourBody