Lightnews — Scholar-powered news

Real Code Ltd

@realcode.co.uk

It's National Spinach Day! Just as Popeye gained strength from spinach, what professional 'superfoods' energize your performance? #NationalSpinachDay #ProfessionalDevelopment #PerformanceOptimization #CareerGrowth

Real Code London | WordPress Website Design Agency

Web Design London Agency | Real Code, a full service Website Design and Development company based in Richmond London. Professional Web Design, WordPress and SEO

www.realcode.co.uk

May 25, 2025 at 12:16 PM

Anna Vocino

@annavocino.bsky.social

Happy National Spinach Day! #nationalspinachday Refreshing, beautiful, and delicious. Words that should describe #realfoodketo recipes. Words that do describe this amazing Avocado, Salmon, and Spinach Salad. The original Eat Happy Cookbook available here ------> http://amzn.to/2gBvgXt

March 27, 2025 at 12:30 AM

Scribble Pug: Tatum and Bosslady

@scribblepug.bsky.social

✨ Q4: Today is National Spinach Day! 💚 Does your pug eat spinach? ✨

#pug #pugs #scribblepug #dog #dogs #dogsofbluesky #pugtalk #nationalspinachday #spinachday

March 26, 2025 at 11:40 PM

drazzari

@drazzari.bsky.social

It’s Popeye’s holiday, #NationalSpinachDay. Celebrating with this Spindrift pinot noir from Oregon. There is a nose of red cherries, baseball leather glove and mushrooms with a palette full of pomegranate, dark plum and cinnamon cookies. Find some spinach and get healthy!

March 26, 2025 at 10:43 PM

Compound Interest | Chemistry infographics

@compoundchem.com

Today is #NationalSpinachDay 🍃

Is spinach really a good source of dietary iron? And what causes “spinach teeth”?

This graphic has the answers: www.compoundchem.com/2018/07/17/s...

#ChemSky 🧪

An infographic on the chemistry of spinach. Compared to many other vegetables, spinach does have a higher iron content. However, iron in vegetables has low bioavailability – it's not easily absorbed in the body. This is partly due to polyphenol compounds binding iron. However, spinach is a good source of vitamin A! The high amounts of oxalic acid in spinach can cause 'spinach teeth', leaving your teeth with a chalky feel. This is due to reaction of the oxalic acid with calcium ions in the spinach and in your saliva, forming poorly soluble calcium oxalate crystals which coat your teeth.

March 26, 2025 at 8:03 PM

Feed More

@feedmoreinc.bsky.social

Happy #NationalSpinachDay!

These leefy greens are packed with iron, spinach is great for energy and muscle function! 💪 Plus, did you know it’s part of the Amaranthaceae family, like quinoa, beets, and swiss chard?

March 26, 2025 at 7:19 PM

Hi! I’m BWP🐺💙

@bluewolfpuppy.bsky.social

Happy #ManateeAppreciationDay
Happy #NationalNougatDay
Happy #NationalSpinachDay

March 26, 2025 at 7:07 PM

FreezeCrowd

@freezecrowd.bsky.social

Happy National Spinach Day to the fans in the crowd and on FreezeCrowd.com today! Join us to freeze with a favorite food with spinach on your college campus. What is a cool fact about spinach? ❤️🥬❄️ #NationalSpinachDay #SpinachDay #Spinach

March 26, 2025 at 5:14 PM

phsinternational.bsky.social

@phsinternational.bsky.social

National Spinach Day - Clitoral Amusement
PHSinternational.com #phsinternational #NationalSpinachDay
#love #like #instagood #follow #happy #beautiful #cute #life #art #music #style #nature #followme #smile #beauty #travel #likes #friends #fun

March 26, 2025 at 3:31 PM

MooLuxe

@mooluxe.bsky.social

National Spinach Day - Clitoral Amusement
MooLuxe.com #MooLuxe #NationalSpinachDay
#love #like #instagood #follow #happy #beautiful #cute #life #art #music #style #nature #followme #smile #beauty #travel #likes #friends #fun

March 26, 2025 at 3:31 PM

Citizen Screen

@citizenscreen.bsky.social

#NationalSpinachDay

March 26, 2025 at 2:52 PM

💙Deaks💙

@deaconblue777.bsky.social

#NationalSpinachDay

popeye the sailor woman is flexing her muscles in a cartoon and looking angry .

Alt: Olive Oyl is flexing her muscles in a cartoon after eating a can of spinach and looking angry .

media.tenor.com

March 26, 2025 at 2:14 PM

Bowen Health

@bowenhealth.bsky.social

Who doesn’t love a good Spinach Artichoke Dip? In honor of #NationalSpinachDay, here’s a healthy recipe to satisfy any cravings you might get after seeing this post.
Learn more about our Nutrition Education program today. 👉 www.bowenhealth.org/physical-hea...

March 26, 2025 at 2:00 PM

Carol From Colorado

@carolcook75.bsky.social

Thank you so much, @qm-b.bsky.social for including me!
Following all and reposted! 🙋‍♀️💙👊🦋💫
#NationalSpinachDay

why did the spinach blush it saw the salad dressing !

ALT: why did the spinach blush it saw the salad dressing !

media.tenor.com

March 26, 2025 at 1:22 PM

Danielle Pagan

@dpagan5.bsky.social

03/26/2025 is Reindeer Herders Day 🦌🇷🇺, National Nougat Day 🇺🇸, National Spinach Day 🇺🇸, Manatee Appreciation Day 🇺🇸, National Science Appreciation Day 🔬🇺🇸 #reindeerherdersday #nationalnougatday #nationalspinachday #manateeappreciationday #nationalscienceappreciationday

a cartoon character is holding a bunch of money in his hand

ALT: a cartoon character is holding a bunch of money in his hand

media.tenor.com

March 26, 2025 at 12:31 PM

Sheila Friend

@slfriend79.bsky.social

💚 Happy #NationalSpinachDay! 💚

March 26, 2025 at 12:12 PM

Gilbert Gottfried's Amazing Colossal Podcast

@realgilbertacp.bsky.social

#GGACP #MonkeyWednesday #NationalSpinachDay @franksantopadre.bsky.social @rheinesq.bsky.social @yanni-fotiadis.bsky.social @benderoni.bsky.social @barrettleddy.bsky.social @joshchambers.bsky.social

March 26, 2025 at 12:04 PM

Emma Pumpkin and Tyga Lyca

@lizzard99.bsky.social

Cute! Happy
#NationalSpinachDay. Da best use for spinach yet! 😹

March 26, 2025 at 11:45 AM

Emma Pumpkin and Tyga Lyca

@lizzard99.bsky.social

Wussup Pals? It's Emma here for #WhiskersWednesday. Appawrently, it's also
#NationalSpinachDay. Unless there's lottsa toona on dat spinach, I fink I'll pass. 😹
#CatsOfBlueSky