4️⃣ Eat for your brain. The MIND diet, rich in leafy greens, berries, and omega-3s, can slow cognitive aging by 7.5 years. 🥗🐟 #NutritionForBrain #DietaryInterventions
March 7, 2025 at 11:27 PM
4️⃣ Eat for your brain. The MIND diet, rich in leafy greens, berries, and omega-3s, can slow cognitive aging by 7.5 years. 🥗🐟 #NutritionForBrain #DietaryInterventions