🌍 This Earth Day, we’re honoring the connection between our mental health and the world around us. For those living with #PMDD and #PME, sunlight on your skin, fresh air in your lungs, the steady rhythm of a walk can offer real relief and grounding.
#earthday #natureheals #pmdawarenessmonth

🌟 Meet Action Sandi! At IAPMD, we don’t just talk about change—we spring into action, just like our fearless leader, Sandi MacDonald! As Executive Director and Co-Founder, Sandi works tirelessly to raise awareness for #PMDD and #PME.
#pmdawarenessmonth #pmdawarenessmonth2025 #pmdawareness2025

Come grab your tickets for our event this Sunday!
🧰 PMDD Emergency Toolkit: Preparing for Difficult Days
🗓️ Sunday, April 13, 2025
🕙 10:00-11:00 AM
bit.ly/pmdd-emergen...

#PMDD #PME #PMS #pmddnotpms #pmdawarenessmonth #pmdawarenessmonth2025 #pmdawareness2025 #pmddawareness #pmdstrongertogether

SHARE YOUR STORY — you never know who needs to hear it. Because together, we’re stronger. #PMDD #PME #PMS #pmddnotpms #pmdawarenessmonth #pmdawarenessmonth2025 #pmdawareness2025 #pmddawareness #pmdstrongertogether #strongertogether

#PMDAwarenessMonth

I made an animated clip about PMDD & Grief can be very complex and overwhelming at the same time until the rejection(or RSD/rejection sensitive dysphoria) hits— it breaks/explode & it can be very serious
@iapmdglobal.bsky.social
#Neurodiversity #pmdd #grief #trauma #animation

#PMDD and #PME can feel isolating, but no one should go through it alone. This #PMDAwarenessMonth, let’s lift each other up with kindness, understanding, & support. If you know someone who could use a little extra love today, tag them in your replies & send a virtual hug! #PMDSTRONGERTOGETHER
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It's almost #PMDAwarenessMonth! We’ve curated an exciting lineup of community events, Instagram challenges, and fun activities for you! Let’s come together to raise awareness, support each other, & advocate for better recognition and management of premenstrual disorders. Stay tuned! #PMDD #PME #PMD