Bluesky followers can book a discounted online 30-min personal yoga & wellness coaching consultation for £20.00. Email hello @ yogacoachuk. com to book.

I offer a money-back guarantee on all 6-week personal yoga training programmes.

#BadBack #BeginnersYoga #AdaptiveYoga #Yoga1to1 #PersonalisedYoga

How can I safely exercise and improve my fitness, with a bad back?
Is there anything I can do to relieve back pain, stiffness and tension?

#BadBack #BeginnersYoga #AdaptiveYoga #Yoga1to1 #PersonalisedYoga