Scientific Reports - Mediterranean diet adherence and healthy diet indicator might decrease odds of endometriosis

Is the Carnivore Diet the key to unlocking superhuman health, or a fast-track to a 19th-century pirate disease? The internet is a battleground, with devotees claiming this all-meat, zero-carb lifestyle is a miracle cure for modern ailments, while medical institutions issue dire warnings. So, what's the unfiltered truth? In this deep dive, we're cutting through the fat to serve you the raw facts. We'll explore the incredible success stories from online communities—the dramatic weight loss, the reversed diabetes—and the psychology behind the diet's high satisfaction rate. We'll also present the evidence that challenges the sacred cow of nutrition: do you really need dietary fiber for a healthy gut? But then, we turn to the dark side. We're unpacking the warnings from organizations like the British Heart Foundation about high saturated fat and cardiovascular risk. We'll look at the shocking medical case study of a patient who developed scurvy (a Vitamin C deficiency) twice on a meat-only diet, and examine the meta-analysis linking low-carb diets to higher mortality. This isn't about dogma; it's about data. Is the Carnivore Diet the ultimate elimination diet for a sick world, or a dangerous fad with catastrophic long-term consequences? You're about to find out. If you're ready for a real, evidence-based conversation about nutrition, subscribe and share this episode with a friend who's either on this diet or thinks it's completely insane. Then, head to the comments and tell us your take: Ultimate health hack or dangerous fad?

Evidence on the association between dietary fat intake and dementia remains inconsistent.

These foods have been linked to obesity and other health troubles, but some scientists argue the grouping is too broad to guide dietary choices.

Some claim eating steak and whole sticks of butter has improved their skin, cleared brain fog and even eliminated farting. Experts say an all-animal diet carries risks

Eggs are better for us than most of us have been led to believe. It's not eggs raising your cholesterol, it's saturated fat in other foods.

Prostate cancer (PCa) is one of the most prevalent malignancies in men, with dietary factors, particularly saturated fatty acids (SFAs), emerging as significant contributors to its pathogenesis. This ...