Transform your home into a sanctuary for movement and wellbeing. 🌿🏋️‍♀️
thesarahcoles.co.uk/urban-fitness/

#HomeFitness #UrbanWellbeing #MindfulMovement #HealthyLiving #sarahcoles #homeworkout #homefitness #homesauna #icebath #livewellbewellgowell #fitnessblogs #urbanfitness #homegym

📏 The UN-HABITAT's Quality of Life Initiative gives local governments the tools to measure what really matters.
➡️Human-centred data + globally relevant, locally applicable
📖 Curious to learn more?
🔗 sdglocalaction.org/quality-of-l...

#UrbanWellBeing #QualityOfLife #UrbanData #LocalGov #SDG11

Great story and statistics about the impact of urban design in one bridge 315 meters long in Copenhagen. Super statistics.

#urbanhealth #urbanwellbeing

www.instagram.com/reel/DPbZU2V...

Chris and Xand of the “What’s Up Docs?” podcast outline a three‑step plan—find a green spot, set a daily reminder, note mood changes—to add breaks in a city, October 2025. Read more: https://getnews.me/how-chris-and-xand-find-time-for-nature-in-a-busy-city/ #citynature #urbanwellbeing

Nature Towns and Cities launches with £15million investment @naturetownscities.bsky.social #NatureRecovery #UrbanWellbeing

civicvoice.org.uk/2025/07/29/n...

Sometimes we’re all a bit tired in the mornings – but a recent study finds that just 20 minutes of #sunlight exposure before waking up significantly reduces morning fatigue.
Natural light isn’t just good for plants – it’s good for us too.
#zzz #urbanwellbeing #funfactfriday #muliurbanlife

How does your neighbourhood shape your well-being?
As part of the project WISER, we worked with residents in Twekkelerveld to explore how green & blue spaces and the built environment affect well-being and health.
@utwente.bsky.social

#WISER #HorizonEurope #UrbanWellbeing

What makes a city happy in 2025?

✅ Clean air
✅ Public trust
✅ Walkable spaces
✅ Access to green areas
✅ Strong local leadership
✅ Tangible quality of life

Congrats to the cities creating places where people truly want to live.
#HappyCity #UrbanWellbeing

What makes city dwellers happy? This study from S. Golubchenko & team looks at determinants and structures of happiness in urban areas. Read more about the key factors available in #OpenAccess from @rsa-rsrs.bsky.social #UrbanWellbeing #PopulationAging #HappinessResearch

doi.org/10.1080/2168...

Change by community. Super. Utrecht is already worth a visit, but perhaps next time in this new neighbourhood? #urbanwellbeing @who.int @ehff.bsky.social @wellbeingacademy.bsky.social @eurohealthnet.bsky.social