Wellness Sundays 💛 this week: Growth Mindset. It starts with a single word. Yet. Instead of saying ‘I can’t', add ‘yet’ and watch a shift in the way you think. Growth is about patience, persistence, and believing in yourself. Which yet will you tackle this week?
#WellnessSunday #GrowthMindset

Wellness Sundays 💛 This week: Gratitude Journaling-
which can actually improve your grades! How?
✔ It reduces anxiety and helps you focus
✔ It improves sleep (aka your brain’s favorite study tool)
✔ It builds motivation and resilience
Do it for you!
#SUNYGCC #OnlineLearning #WellnessSunday

Sunday refresh! We're exploring some of our favorite wellness brands to help you reset. This includes CBD American Shaman, Top Extracts, Endoca, and Yumz Lab. Always consult a healthcare professional first. This is not medical advice.
#GreenGenius #WellnessSunday #CBD #HempWellness #affiliate #CNB

#HeartHealthMen: Remember, your heart deserves attention! Simple lifestyle tweaks like regular workouts, balanced meals, and stress management can make a world of difference. Small steps today = big health gains tomorrow! 💪❤️ #WellnessSunday Suger free drinks: cutt.ly/YrRdIxjb

💡 Can you hack your biology for better health?
#Biohacking legend @DaveAsprey joins Adjusted Reality to share tips on longevity, energy & performance.

🎧 Listen now: https://loom.ly/TciuGxw

#AdjustedReality #Chiropractic #F4CP #DaveAsprey #WellnessSunday #Longevity

🎧 Wellness Sunday
Posture = more than how you stand—it’s how you live.

Listen to Dr. Krista Burns on Adjusted Reality as she explores tech neck, posture tips & how to realign your life.

🔗 https://loom.ly/CQ41S0o

#F4CP #PostureMatters #WellnessSunday #AdjustedReality

Wellness Sunday 💛
Gratitude journaling = better focus, better sleep, better grades.
Write down 3–5 things you're thankful for today.
It takes five minutes. Your brain will love you for it.
#SUNYGCC #GratitudeJournaling #WellnessSunday #StudySmart