Yoga with a chair — not “chair yoga.”
For any body, any pace, no proving anything.

🌀 Sit | Stand | Steady
Sliding scale. Drop-in or come weekly!

🔗 yogaconnexus.com/sit-stand-steady

#YogaWithAChair #NotChairYoga #YogaConnexus #AccessibleYoga

Looking for steadiness? 🌿
Sit | Stand | Steady is a twice-weekly online yoga series exploring all 8 limbs of yoga.
Tues + Fri • 9AM Mountain Time • Sliding Scale • Drop-In or Series → yogaconnexus.com/sit-stand-steady/

#yogalife #yogapractice #accessibleyoga #yogawithachair #notchairyoga