Feeling burned out or digitally drained? This episode invites you to come back to Earth—and to yourself.

The Mental Breakthrough
Episode 73

Beyond Burnout: A Journey Back to Earth
Guest Chandler James

Wherever you listen to podcasts.

#ZenPractice #SpiritualJourney #DrCD #Earhtroot

Just gave my Rohatsu talk on Dogen's Uji (Being-Time). Still buzzing with it - we don't exist *in* time, we *are* time. Each moment the complete manifestation of Buddha-nature. Centuries collapsing into candlelight. ✨🕯️ #ZenPractice

The Two Entrances and Four Practices is a map of the Zen Way.
Not a doctrine—just a path.
Insight, joy, and wisdom arise when you focus on the process, not the goal.
Read more: www.mindlightway.org/zen-history-...

#ZenPractice #NonSeeking #Mindfulness #Zen #Bodhidharma

Intimidated by Kong-an interviews? Remembering how many times to bow is the hardest part! Senior Dharma Teacher Carol Boudreau demonstrates Kong-an interview etiquette.

#koan #koaninterviews #kwanumzen #zenpractice

buff.ly/FGY3DqL

Reddit-gang!

Come an check out our sub at
r/zenpractice

🧘‍♀️ Clear your mind. Unlock deep focus. Awaken true awareness.
Join us Thursday 4/3 | 7–8 PM EST for a live guided Zen meditation, followed by Q&A.
📍In person: 86 Joy St, Studio 5R, Somerville MA
🔴 Or join us live on YouTube → www.youtube.com/watch?v=pfuB...
#GuidedMeditation #ZenPractice #Mindfulness

This weekend, we welcome the Kwan Um School of Zen sangha for Founder's Day and Zen Fest 2025. Learn more and register at buff.ly/3q92iqQ

#kwanumzen #zenpractice #zen #zenbuddhism #buddhist #meditation #meditate #spirituality #precepts #zenmasterseungsahn #seungsahn

Reflection is the most powerful thing in the time of winding down or when things slow down like year end or holidays. It’s more powerful than setting up the goals or metrics.

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#reflection #zenpractice

Why is Zen important in a world full of suffering?
Dharma talk + guided meditation on clarity, compassion & freedom of mind.

📍86 Joy St, Studio 5R, Somerville, MA
🔴 www.youtube.com/watch?v=ZL-8...

#ZenPractice #DharmaTalk #Mindfulness

Zen principles and practices. An explanation of how Zen is taught. #zen #zenmaster #zenpractice youtube.com/shorts/ThQCw...