Workout Run👊🏽🏃🏽♂️🫡
Threshold 9x for 2:00 (run pace: 3:26)🤪
Team work is the best work🥳🤛🏽⚒👍🏽🤙🏽💪🏽🏃🏽➡️
Zűrich Marathon in 144 days🇨🇭
Threshold 9x for 2:00 (run pace: 3:26)🤪
Team work is the best work🥳🤛🏽⚒👍🏽🤙🏽💪🏽🏃🏽➡️
Zűrich Marathon in 144 days🇨🇭
November 19, 2025 at 11:12 AM
Workout Run👊🏽🏃🏽♂️🫡
Threshold 9x for 2:00 (run pace: 3:26)🤪
Team work is the best work🥳🤛🏽⚒👍🏽🤙🏽💪🏽🏃🏽➡️
Zűrich Marathon in 144 days🇨🇭
Threshold 9x for 2:00 (run pace: 3:26)🤪
Team work is the best work🥳🤛🏽⚒👍🏽🤙🏽💪🏽🏃🏽➡️
Zűrich Marathon in 144 days🇨🇭
November 19, 2025 at 8:05 AM
𝙲𝚘𝚛𝚎𝚕𝚊𝚗 𝙷𝚎𝚊𝚙 is coming to Zürich 🇨🇭🔥
May 5–8, 2026
The world’s most advanced Windows heap exploitation class — learn Memorigami, real-world techniques, and get lifetime support.
Seats limited! www.eventcreate.com/e/sigs-corel...
#whattheheap #corelan #cced
May 5–8, 2026
The world’s most advanced Windows heap exploitation class — learn Memorigami, real-world techniques, and get lifetime support.
Seats limited! www.eventcreate.com/e/sigs-corel...
#whattheheap #corelan #cced
November 19, 2025 at 7:01 AM
𝙲𝚘𝚛𝚎𝚕𝚊𝚗 𝙷𝚎𝚊𝚙 is coming to Zürich 🇨🇭🔥
May 5–8, 2026
The world’s most advanced Windows heap exploitation class — learn Memorigami, real-world techniques, and get lifetime support.
Seats limited! www.eventcreate.com/e/sigs-corel...
#whattheheap #corelan #cced
May 5–8, 2026
The world’s most advanced Windows heap exploitation class — learn Memorigami, real-world techniques, and get lifetime support.
Seats limited! www.eventcreate.com/e/sigs-corel...
#whattheheap #corelan #cced
Coming in at #22, Zürich🇨🇭is shifting from plans to delivery. A new bicycle tunnel and expanded facilities signal a clear turning point. With a push for high-quality, citywide links, doubling the mode share feels firmly within reach.
#CopenhagenizeIndex @eiturbanmobility.eu
@provelozuerich.ch
#CopenhagenizeIndex @eiturbanmobility.eu
@provelozuerich.ch
November 18, 2025 at 1:17 PM
Coming in at #22, Zürich🇨🇭is shifting from plans to delivery. A new bicycle tunnel and expanded facilities signal a clear turning point. With a push for high-quality, citywide links, doubling the mode share feels firmly within reach.
#CopenhagenizeIndex @eiturbanmobility.eu
@provelozuerich.ch
#CopenhagenizeIndex @eiturbanmobility.eu
@provelozuerich.ch
Tuesday 9K Run🏃🏽♂️
Breezy cool run💨 🤜🏽👊🏽😁
Zűrich Marathon in 145 days🇨🇭
Breezy cool run💨 🤜🏽👊🏽😁
Zűrich Marathon in 145 days🇨🇭
November 18, 2025 at 11:43 AM
Tuesday 9K Run🏃🏽♂️
Breezy cool run💨 🤜🏽👊🏽😁
Zűrich Marathon in 145 days🇨🇭
Breezy cool run💨 🤜🏽👊🏽😁
Zűrich Marathon in 145 days🇨🇭
𝘊𝘢𝘳𝘳𝘪𝘦𝘳 Stockists:
🇨🇦 Allo Velo, Montreal
🇳🇱 @athenaeum.nl, Amsterdam
🇬🇧 ELOV, Macclesfield
🇩🇪 Barbarossa, Kiel
🇨🇭 Holy Cargo, Bern + Zürich
🇳🇱 Off The Map, Maastricht
🇪🇸 Okocicle, Madrid
🇨🇭 MONoPOLE, Zürich
🇩🇪 MORE Cargobike, Berlin
🇬🇧 Rare Mags, Stockport
🇬🇧 Really Useful Bikes, Bristol
🇩🇪 YOONIT, Hamburg
🇨🇦 Allo Velo, Montreal
🇳🇱 @athenaeum.nl, Amsterdam
🇬🇧 ELOV, Macclesfield
🇩🇪 Barbarossa, Kiel
🇨🇭 Holy Cargo, Bern + Zürich
🇳🇱 Off The Map, Maastricht
🇪🇸 Okocicle, Madrid
🇨🇭 MONoPOLE, Zürich
🇩🇪 MORE Cargobike, Berlin
🇬🇧 Rare Mags, Stockport
🇬🇧 Really Useful Bikes, Bristol
🇩🇪 YOONIT, Hamburg
November 17, 2025 at 9:34 PM
𝘊𝘢𝘳𝘳𝘪𝘦𝘳 Stockists:
🇨🇦 Allo Velo, Montreal
🇳🇱 @athenaeum.nl, Amsterdam
🇬🇧 ELOV, Macclesfield
🇩🇪 Barbarossa, Kiel
🇨🇭 Holy Cargo, Bern + Zürich
🇳🇱 Off The Map, Maastricht
🇪🇸 Okocicle, Madrid
🇨🇭 MONoPOLE, Zürich
🇩🇪 MORE Cargobike, Berlin
🇬🇧 Rare Mags, Stockport
🇬🇧 Really Useful Bikes, Bristol
🇩🇪 YOONIT, Hamburg
🇨🇦 Allo Velo, Montreal
🇳🇱 @athenaeum.nl, Amsterdam
🇬🇧 ELOV, Macclesfield
🇩🇪 Barbarossa, Kiel
🇨🇭 Holy Cargo, Bern + Zürich
🇳🇱 Off The Map, Maastricht
🇪🇸 Okocicle, Madrid
🇨🇭 MONoPOLE, Zürich
🇩🇪 MORE Cargobike, Berlin
🇬🇧 Rare Mags, Stockport
🇬🇧 Really Useful Bikes, Bristol
🇩🇪 YOONIT, Hamburg
Jimi Hendrix, Zürich🇨🇭, 1968. And I would take my sons with me😁
November 17, 2025 at 8:52 PM
Jimi Hendrix, Zürich🇨🇭, 1968. And I would take my sons with me😁
Just learned that the Zűrich Marathon is sold out. So exciting🇨🇭👊🏽😃🏃🏽♂️🏅❤️🥳
November 17, 2025 at 7:27 PM
Just learned that the Zűrich Marathon is sold out. So exciting🇨🇭👊🏽😃🏃🏽♂️🏅❤️🥳
Here is every place of worship we have visited so far in Switzerland 🇨🇭
#List
#Switzerland
#StepByStep 👣
#PlacesOfWorship
Been here? ❤️
Want to visit? 🔁
6/6
#List
#Switzerland
#StepByStep 👣
#PlacesOfWorship
Been here? ❤️
Want to visit? 🔁
6/6
November 17, 2025 at 1:33 PM
Here is every place of worship we have visited so far in Switzerland 🇨🇭
#List
#Switzerland
#StepByStep 👣
#PlacesOfWorship
Been here? ❤️
Want to visit? 🔁
6/6
#List
#Switzerland
#StepByStep 👣
#PlacesOfWorship
Been here? ❤️
Want to visit? 🔁
6/6
Por primera vez en su historia, Suiza introduce trenes nocturnos. A partir del 1 de diciembre, habrá dos trenes en ambos sentidos entre Zúrich y Berna, a las dos y a las tres de la mañana. El objetivo a largo plazo es una red nacional […]
Original post on journa.host
journa.host
November 17, 2025 at 12:25 PM
Por primera vez en su historia, Suiza introduce trenes nocturnos. A partir del 1 de diciembre, habrá dos trenes en ambos sentidos entre Zúrich y Berna, a las dos y a las tres de la mañana. El objetivo a largo plazo es una red nacional […]
Monday Morning 9K Run🏃🏽♂️🤙🏽🙂
Good sleep correlates with a good runs🥳🤛🏽
Happy Monday morning everyone🙂
Zűrich Marathon in 146 days🇨🇭
Good sleep correlates with a good runs🥳🤛🏽
Happy Monday morning everyone🙂
Zűrich Marathon in 146 days🇨🇭
November 17, 2025 at 11:51 AM
Monday Morning 9K Run🏃🏽♂️🤙🏽🙂
Good sleep correlates with a good runs🥳🤛🏽
Happy Monday morning everyone🙂
Zűrich Marathon in 146 days🇨🇭
Good sleep correlates with a good runs🥳🤛🏽
Happy Monday morning everyone🙂
Zűrich Marathon in 146 days🇨🇭
November 17, 2025 at 7:09 AM
Sunday 9K Recovery Run🏃🏽♂️🤙🏽🙂
Nothing fast and nothing fancy. All nice and easy 🥳🤛🏽
Wind and rain makes character💨🌧️
Zűrich Marathon in 147 days🇨🇭
Nothing fast and nothing fancy. All nice and easy 🥳🤛🏽
Wind and rain makes character💨🌧️
Zűrich Marathon in 147 days🇨🇭
November 16, 2025 at 1:40 PM
Sunday 9K Recovery Run🏃🏽♂️🤙🏽🙂
Nothing fast and nothing fancy. All nice and easy 🥳🤛🏽
Wind and rain makes character💨🌧️
Zűrich Marathon in 147 days🇨🇭
Nothing fast and nothing fancy. All nice and easy 🥳🤛🏽
Wind and rain makes character💨🌧️
Zűrich Marathon in 147 days🇨🇭
November 16, 2025 at 7:13 AM
➡️ Die Forschungsarbeit Forschender der ETH Zürich, 🇨🇭, unter Leitung des Robotik-Professors Bradley Nelson im Fachmagazin "Science" in der Zusammenfassung, ausführlich leider nur per Subskription:
science.org/doi/10.1126/... 2/2
science.org/doi/10.1126/... 2/2
Clinically ready magnetic microrobots for targeted therapies
Systemic drug administration often causes off-target effects, limiting the efficacy of advanced therapies. Targeted drug delivery approaches increase local drug concentrations at the diseased site whi...
science.org
November 16, 2025 at 1:03 AM
➡️ Die Forschungsarbeit Forschender der ETH Zürich, 🇨🇭, unter Leitung des Robotik-Professors Bradley Nelson im Fachmagazin "Science" in der Zusammenfassung, ausführlich leider nur per Subskription:
science.org/doi/10.1126/... 2/2
science.org/doi/10.1126/... 2/2
Long Run🏃🏽♂️🫡
Fartlek for 1-2-4-2-1-2-4-2-1 then hill 6x (run pace: 3:26)👊🏽
Team run for team fun🎃👻😁😃🔨⚒️💪🏽🫠
Zűrich Marathon in 148 days🇨🇭
Fartlek for 1-2-4-2-1-2-4-2-1 then hill 6x (run pace: 3:26)👊🏽
Team run for team fun🎃👻😁😃🔨⚒️💪🏽🫠
Zűrich Marathon in 148 days🇨🇭
November 15, 2025 at 12:58 PM
Long Run🏃🏽♂️🫡
Fartlek for 1-2-4-2-1-2-4-2-1 then hill 6x (run pace: 3:26)👊🏽
Team run for team fun🎃👻😁😃🔨⚒️💪🏽🫠
Zűrich Marathon in 148 days🇨🇭
Fartlek for 1-2-4-2-1-2-4-2-1 then hill 6x (run pace: 3:26)👊🏽
Team run for team fun🎃👻😁😃🔨⚒️💪🏽🫠
Zűrich Marathon in 148 days🇨🇭
Thursday 9K Run🏃🏽♂️
Grateful for Standard Time on these mornings🤜🏽👊🏽😁
Zűrich Marathon in 150 days🇨🇭
Grateful for Standard Time on these mornings🤜🏽👊🏽😁
Zűrich Marathon in 150 days🇨🇭
November 13, 2025 at 11:21 AM
Thursday 9K Run🏃🏽♂️
Grateful for Standard Time on these mornings🤜🏽👊🏽😁
Zűrich Marathon in 150 days🇨🇭
Grateful for Standard Time on these mornings🤜🏽👊🏽😁
Zűrich Marathon in 150 days🇨🇭
Descubre Zúrich en 2 días: pasea por su casco histórico, relájate junto al lago, explora el Kunsthaus y disfruta de Bahnhofstrasse, la calle más exclusiva. Cultura, paisajes y gastronomía suiza te esperan.
¿Te animas? 🇨🇭✨ http://bit.ly/2rx1JRG #spainTB
¿Te animas? 🇨🇭✨ http://bit.ly/2rx1JRG #spainTB
Qué ver en Zúrich en dos días
¿Viajas dos días a la ciudad de Zúrich en Suiza? Te contamos lo que puedes ver y hacer en Zúrich en dos días.
bit.ly
November 12, 2025 at 2:02 PM
Descubre Zúrich en 2 días: pasea por su casco histórico, relájate junto al lago, explora el Kunsthaus y disfruta de Bahnhofstrasse, la calle más exclusiva. Cultura, paisajes y gastronomía suiza te esperan.
¿Te animas? 🇨🇭✨ http://bit.ly/2rx1JRG #spainTB
¿Te animas? 🇨🇭✨ http://bit.ly/2rx1JRG #spainTB
Workout Run👊🏽🏃🏽♂️🫡
Marathon Pace 2:00 2x then 3K at V02 Max (run pace: 3:28)🤪
Wind and snow won’t stop us💨❄️🥳🤛🏽⚒👍🏽🤙🏽💪🏽🏃🏽➡️
Zűrich Marathon in 151 days🇨🇭
Marathon Pace 2:00 2x then 3K at V02 Max (run pace: 3:28)🤪
Wind and snow won’t stop us💨❄️🥳🤛🏽⚒👍🏽🤙🏽💪🏽🏃🏽➡️
Zűrich Marathon in 151 days🇨🇭
November 12, 2025 at 11:08 AM
Workout Run👊🏽🏃🏽♂️🫡
Marathon Pace 2:00 2x then 3K at V02 Max (run pace: 3:28)🤪
Wind and snow won’t stop us💨❄️🥳🤛🏽⚒👍🏽🤙🏽💪🏽🏃🏽➡️
Zűrich Marathon in 151 days🇨🇭
Marathon Pace 2:00 2x then 3K at V02 Max (run pace: 3:28)🤪
Wind and snow won’t stop us💨❄️🥳🤛🏽⚒👍🏽🤙🏽💪🏽🏃🏽➡️
Zűrich Marathon in 151 days🇨🇭
🚨 BREAKING!! Habib Bank AG Zurich 🇨🇭 has confirmed a cyber attack and data breach following claims from #ransomware gang Qilin.
Banking services are unaffected and data breach investigations are ongoing.
Qilin says it's stolen 2.56 TB of data.
bit.ly/4nLvfgh
By: @pabischoff.bsky.social
Banking services are unaffected and data breach investigations are ongoing.
Qilin says it's stolen 2.56 TB of data.
bit.ly/4nLvfgh
By: @pabischoff.bsky.social
November 11, 2025 at 6:31 PM
🚨 BREAKING!! Habib Bank AG Zurich 🇨🇭 has confirmed a cyber attack and data breach following claims from #ransomware gang Qilin.
Banking services are unaffected and data breach investigations are ongoing.
Qilin says it's stolen 2.56 TB of data.
bit.ly/4nLvfgh
By: @pabischoff.bsky.social
Banking services are unaffected and data breach investigations are ongoing.
Qilin says it's stolen 2.56 TB of data.
bit.ly/4nLvfgh
By: @pabischoff.bsky.social
2026 targets.
Prioritising some glaring missing pieces on our guide and refreshing some quite dated visits.
🇦🇹 Innsbruck
🏴 South Coast
🇨🇵 Lyon, Marseille
🇬🇷 Athens
🇮🇹 Napoli, Rome
🇱🇻 return to Riga
🇸🇯 Oslo
🇷🇴 Bucharest
🇸🇪 Stockholm
🇨🇭 Bern, Zürich
🏴 (In general)
Prioritising some glaring missing pieces on our guide and refreshing some quite dated visits.
🇦🇹 Innsbruck
🏴 South Coast
🇨🇵 Lyon, Marseille
🇬🇷 Athens
🇮🇹 Napoli, Rome
🇱🇻 return to Riga
🇸🇯 Oslo
🇷🇴 Bucharest
🇸🇪 Stockholm
🇨🇭 Bern, Zürich
🏴 (In general)
a kermit the frog is holding a piece of paper in his hand
ALT: a kermit the frog is holding a piece of paper in his hand
media.tenor.com
November 11, 2025 at 5:40 PM
2026 targets.
Prioritising some glaring missing pieces on our guide and refreshing some quite dated visits.
🇦🇹 Innsbruck
🏴 South Coast
🇨🇵 Lyon, Marseille
🇬🇷 Athens
🇮🇹 Napoli, Rome
🇱🇻 return to Riga
🇸🇯 Oslo
🇷🇴 Bucharest
🇸🇪 Stockholm
🇨🇭 Bern, Zürich
🏴 (In general)
Prioritising some glaring missing pieces on our guide and refreshing some quite dated visits.
🇦🇹 Innsbruck
🏴 South Coast
🇨🇵 Lyon, Marseille
🇬🇷 Athens
🇮🇹 Napoli, Rome
🇱🇻 return to Riga
🇸🇯 Oslo
🇷🇴 Bucharest
🇸🇪 Stockholm
🇨🇭 Bern, Zürich
🏴 (In general)
🚆🇨🇭 The #Transalpin is a classic of train travel in Europe! I took the #EC163 between Zürich HB and Graz Hbf 🇦🇹 with a seat in the panoramic car. This journey through the Austrian Alps 🏔️ is 9h 34min, a great opportunity to enjoy the stunning views and visit the dining car ☕🥐!
November 11, 2025 at 3:00 PM
🚆🇨🇭 The #Transalpin is a classic of train travel in Europe! I took the #EC163 between Zürich HB and Graz Hbf 🇦🇹 with a seat in the panoramic car. This journey through the Austrian Alps 🏔️ is 9h 34min, a great opportunity to enjoy the stunning views and visit the dining car ☕🥐!
Tuesday 9K Run🏃🏽♂️
Good stuff🤜🏽👊🏽😁
Zűrich Marathon in 152 days🇨🇭
Good stuff🤜🏽👊🏽😁
Zűrich Marathon in 152 days🇨🇭
November 11, 2025 at 2:19 PM
Tuesday 9K Run🏃🏽♂️
Good stuff🤜🏽👊🏽😁
Zűrich Marathon in 152 days🇨🇭
Good stuff🤜🏽👊🏽😁
Zűrich Marathon in 152 days🇨🇭
#NHL announces opening of its first European office in Zurich🇨🇭
Deputy commissioner Bill Daly says #NHL is at a "pivotal moment" in its global journey: "By investing in a new office, we’re positioning ourselves to further, and better, grow the game... outside of North America."
Deputy commissioner Bill Daly says #NHL is at a "pivotal moment" in its global journey: "By investing in a new office, we’re positioning ourselves to further, and better, grow the game... outside of North America."
November 10, 2025 at 6:00 PM