Reminder: 🍁Fall yard work can take a big toll on your body. Unusual movements, working longer than usual, heavy yard tools - it all adds up. If you're having persistent shoulder pain because you raked half your yard, or back pain from a leaf blower, give us a call! 👋 #bodyonept #choosept #ptfirst
November 3, 2025 at 2:06 PM
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Body One's Attitude of Gratitude: Dr. Jessica Hull is grateful for her healthy, sweet, growing baby! We couldn't agree more! 💗👶 #novembergratitude #bodyonept #physicaltherapy #healthandwellness
November 2, 2025 at 2:02 PM
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Congratulations to PTA Brittany Davis, who is now a certified Pilates Reformer instructor! 🥳 If you want a stronger core and better flexibility, call our #bodyonenorthmeridian clinic to schedule with Brittany! #healthandwellness #pilates #bodyonept
October 21, 2025 at 6:23 PM
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Every inch your chin goes over your chest = POUNDS of pressure to your neck. And it's so common, there's even a term: "tech neck." Quick fix, align your head with your spine and don't slump to check your email. If you have neck pain for any reason, call #bodyonept.
October 19, 2025 at 12:02 PM
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Have you ever sat for awhile (maybe at work) and gotten up with an aching back? Posture matters. If those muscles are weak from underuse, you may need to strengthen them, too. Need help with posture problems? 👋 We're ready to help! #getptgetbetter #bodyonept
October 17, 2025 at 1:58 PM
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National PT Month: PTA Tanea Spanton's favorite stretch is a standing low back stretch with pelvic tilting, because it "helps relieve low back tightness after I've been standing for a long time." #bodyonept #choosept #pt #getptgetbetter
October 16, 2025 at 3:15 PM
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Hey Indy runners, if you're training for a fall marathon, you have a few weeks left to dial your training - and recovery- in! We can help you cross the finish line and feel better once you've earned that medal. #bodyonept #running #runner #marathon #indyrunning #marathon
October 15, 2025 at 2:33 PM
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National PT Month: Dr. Dakota Sneed's favorite stretch is the kneeling hip flexor stretch, "Because as someone who deals w/ chronic hip joint stiffness and tightness, I find it helpful for myself to stretch this area before a leg day in the gym." #pt #ptmonth #bodyonept
October 13, 2025 at 5:18 PM
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National PT Month: Dr. Jess Hull's favorite stretch is the "open book." Almost everyone is tight in their mid-back - this can huge influences on posture, neck pain, and back pain. Open books are easy and feel good! 📖 #bodyonept
October 11, 2025 at 12:01 PM
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It's never to late to improve your health. September is healthy aging month and #bodyonept is here to help you feel great - no matter your age. Work with one of our expert PTs and improve how you move, feel, and live! #getptgetbetter #physicaltherapy #healthyaging
September 11, 2025 at 12:02 PM
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How does dry needling work? 🤷♂️A highly-trained physical therapist uses microfilament needles to target dysfunctional tissue. 🎯This helps improve symptoms and speed healing! 💁♂️Want to see how it can help you? Call us! 📱 #bodyonept #healthandwellness #getptgetbetter
September 9, 2025 at 5:20 PM
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Soon-to-be-back by popular demand: we will be launching Step Into Fall, our second Step Count challenge of 2025! 👣Stay tuned to #bodyonept social media this week for your chance to sign up! 📝 Our team competes for bragging rights and YOU compete for a fun fall prize.🏆 Watch to sign up! 👀
August 25, 2025 at 5:37 PM
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It's tough being a student athlete: many kids train or play year-round, and #injury is a real risk. Not only can our PTs and PTAs help your young athlete recover from injury, we can help prevent it. #bodyonept #physicaltherapy #studentathlete #schoolsports
August 13, 2025 at 12:55 PM
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National Wellness Month is a great time to focus on health. 🍎 So many people skip or miss activities that bring them joy because of challenges with chronic pain, old injury, or other limitations. 😞We can help you live your BEST life. 👍 #bodyonept #getptgetbetter #physicaltherapy
August 11, 2025 at 1:45 PM
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Treating #tmj dysfunction can also mean breaking unconscious habits. 🚫 Do you clench your teeth when you're stressed? That can contribute to TMD. 😒 Our team of skilled TMD PTs can help assess and improve your TMJ symptoms! 👍 #bodyonept #choosept #tmdpt
August 6, 2025 at 3:56 PM
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Did you know that if you sprain your ankle once, you have a higher chance of re-injury? 😔Working with a PT can help you heal, identify your cause of injury, and reduce the risk of future injury. 😀 Find out how PT can help - call today. 📱 #getptgetbetter #bodyonept #physicaltherapy #ankleinjury
August 5, 2025 at 2:58 PM
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A healthy pelvic floor is essential for a healthy body. 💯Dr. Chelsea Savage treats common pelvic floor dysfunction at our #bodyonefishers location. 👍 Need help? Call us! 📱 #pelvichealth #pelvichealthpt #pelvichealthphysicaltherapy #bodyonept #choosept #getptgetbetter
August 4, 2025 at 12:44 PM
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#bodyonept graduation celebration! 🎉 Wishing a Body One congrats to Jackie, who worked on her neck pain with Dr. Meghan Killeen. Jackie is feeling better & back to her usual activities and has learned how to manage pain flare ups at home! Way to go, Jackie!
July 29, 2025 at 12:02 PM
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Poor posture can lead to problems like back pain, neck pain, muscle tension, shoulder pain, and more. 😦If you struggle to stand up straight, you might need to strengthen your back muscles. 💪 Need more help? That's why we're here! 👋#bodyonept #posture #healthandwellness
July 26, 2025 at 12:01 PM
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When you're trying to self-diagnose (with Dr. Google's help), it's easy to fall for misinformation and lose valuable time. Talk to an experienced, expert PT and get started on your recovery journey faster AND with better results! #bodyonept #choosept #physicaltherapy #healthandwellness
July 25, 2025 at 3:02 PM
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Patient success spotlight🚨: A big #bodyonept ⭐congratulations⭐ to Jonathan, who recently finished a half Ironman! 💪Check out those numbers!👀 We love to celebrate our patients' success - whether it's a finish line or a walk around the block.👏 Fantastic job, Jonathan! #ironman #triathlete
July 22, 2025 at 2:40 PM
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A #bodyonept congratulations to Susan, who hit ✨100 Pilates Reformer visits✨ last week! Susan has worked consistently with PTA and Pilates expert Brittany Davis to improve her flexibility and core strength. 💪Keep up the good work, Susan! #pilates #reformer #bodyonenorthmeridian
July 21, 2025 at 12:23 PM
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Sleep is your body's secret weapon when it comes to healing and recovery. 🛌 Don't skip your sleep and your body will thank you! 😴 #bodyonept #pt #choosept #healthandwellness
July 18, 2025 at 1:02 PM
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Working with a PT can mean the difference between healing and THRIVING after injury. Get stronger, feel better, and reduce your re-injury risk by working with a skilled physical therapist. Luckily, we have a bunch of those at three different locations. #getptgetbetter #bodyonept #choosept
July 16, 2025 at 2:54 PM
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People often get more active in summer☀️, which can = more #injury. ☹️ If you've gotten hurt during your weekend warrior experience, #bodyonept is here.👋 Call today and #getptandgetbetter. 👍😎
July 14, 2025 at 1:57 PM
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