Have you ever noticed how people treat you when you're always available versus when you set boundaries? In this episode, host Stacey Chillemi dives deep into the transformative power of setting boundaries and reclaiming your time with guest CarolAnn Tutura. Discover how stepping back can lead to healthier relationships and personal growth. We're going to explore the surprising difference it makes when you stop being too available and start valuing your own time. From gaining respect to avoiding emotional labor, find out how setting healthy limits can transform your relationships and improve your overall well-being. Get ready to level up your self-worth and watch how people treat you differently when you prioritize yourself! 🔗 For more information on hormone replacement therapy and holistic wellness by CarolAnn Tutera, visit her site: https://www.sottopelletherapy.com/ 📱 Follow her for updates on social media for tips and insights:  https://www.instagram.com/sottopelletherapy/ https://www.facebook.com/hormonereplacement https://x.com/sottopelle https://www.youtube.com/user/SottoPelleTherapy

YouTube video by Alpha Healing Center

YouTube video by Mental Mirror